|
|
|
guilt |
|
home - contents
- obstacles contents |
|
I've known quite
a few people who live their lives consumed by guilt about things that have
happened in their pasts. They make themselves miserable constantly
reminding themselves about something that's long since over, and they seem
to be unable to enjoy life today because they don't feel they
"deserve" to do so. For some of them, that guilt is
constantly reinforced by a person in their lives who constantly reminds
them of why they should feel guilty; other take it upon themselves to feel
guilty, and they don't allow themselves ever to step out of that guilt and
into a more pleasant life.
I've done some
rather rude and obnoxious things myself in the course of my
lifetime. I've made quite a few mistakes in judgment, and other
people have suffered because of my mistakes. I've made people feel
horrible. I have to say that I do feel guilty about that, but I don't let
the guilt grow so predominant in my life that I focus on it instead of my
day-to-day life. The people at alcoholics anonymous (of which I've
never been a part, but I have read a great deal about their programs) have
the right idea in having people apologize to whomever they can about
whatever they may be carrying in the form of guilt. Apologies set us
free--now the ball is in the other person's court (please pardon the cliché), and that person can do with it what he or she pleases.
I apologize when I can, and when I can't, I apologize mentally and ask for
that person's understanding, forcing myself to realize that the situation
is out of my control, so there's no use dwelling on it.
|
|
|
But that's guilt
for things that we've done and are conscious of. Much more difficult
to deal with is the guilt that comes from negative family situations--the
abusive parent for example--that forces a young person to carry guilt into
adulthood about things over which he or she has never had any control at
all.
This concept was very well illustrated in the film Good Will
Hunting. If you can get past the vulgar language in the film (which did
nothing to further the plot or define the characters, unfortunately), you
see a film that captures the torture that young people put themselves
through over guilt of things past. How many times does Robin
Williams have to tell Will "It's not your fault"? He has
to repeat it over and over because Will is dooming himself to a life of
misery because he's not able to deal with the subconscious guilt he's been
carrying around for years. When he finally is able to admit to himself
that it isn't his fault, he takes off and starts a new life, one that we
hope won't be shaped by guilt.
The Catholic
church for years depended on guilt to bring people into the church and to
keep them giving. For guilt produces fear, and fear of God or God's
wrath is an effective tool for "bringing people to God," and
many religious types still use this type of tool to "keep their
flocks in line." It's pathetic, for instead of teaching God's
love, they're preaching God's anger and judgment and punishment.
This use of guilt was just one of several reasons that Martin Luther
decided to break away from the Catholic church in an effort to reform
Christianity into what it should have been. Several centuries later,
many people still haven't gotten the point--God doesn't want us to feel
guilty about our mistakes; He wants us to learn from them, make amends for
them, and move on with our lives. If you hurt someone today and you
make amends for it, you're going to be a much more sensitive person
tomorrow. That's the type of person who fits into God's plan, not
the guilt-ridden people who are socially inept simply because they aren't
allowing themselves to move past something that's happened or that they've
done.
I've done plenty
for which I could carry around a ton of guilt. But if I do that, I cannot serve my fellow man at all, for
I'll be so caught up in what's
happened in the past that I won't be able to focus on the present, which
is where they need me to be. If you're carrying around guilt, make
amends. If you can't apologize to the person, write down an apology
and let out all that's in your heart--then burn it or throw it away.
Let your guilt go with it. Maybe it was your fault, but no loving
person would want you to feel guilty for the rest of your life over one
incident. A spiteful or vengeful person may want that, but recognize
that person for who he or she is, and don't allow that miserable person's
desire to continue to control your life with the puppet strings of
guilt. Move on. Live in today. Be a help to those who
surround you.
|
|
| |
|
|
| |
|
Let other pens dwell on
guilt and misery.
I quit such odious subjects as soon as I can.
Jane Austen |
| |
|
|
| |
|
|
| |
|
To make no mistakes is not
in
the power of people,
but from
their errors and mistakes the
wise and
the good learn
wisdom for the future. |
Nothing
can produce so great a serenity of life as a mind
free from guilt
and kept untainted, not only from actions,
but purposes that are
wicked. By this means
the soul will
be not only unpolluted but also undisturbed.
The fountain
will run clear and unsullied.
|
|
Plutarch |
|
| |
|
Many
people feel "guilty" about things
they shouldn't
feel guilty
about,
in order to shut out feelings of guilt
about things
they should feel
guilty about.
Sydney
J. Harris |
| |
|
|
| |
It is not
a gain that guilt should be wholly forgotten.
On the contrary, it is
loss and perdition.
But it is a gain to win an inner intensity of
heart through
a deeper and deeper inner sorrowing over guilt.
Sören Kierkegaard |
| |
|
|
| |
|
I
am suspicious of guilt in myself and in other people;
it is usually a way
of not thinking,
or of announcing one's own fine sensibilities
the better
to be rid of them fast.
Lillian
Hellman |
| |
|
HOME
- contents - Daily
Meditations - abundance - acceptance
- achievement
- action
- adversity
-
advertising
- aging - ambition
-
anger
- anticipation
apathy - appreciation -
arrogance
- art - attitude
- authenticity
- awakening - awareness
-
awe - balance - beauty
-
being yourself
- beliefs
- body
brooding
- busyness - celebration
- challenges -
change - character
- children
-
choices
- Christianity
- coincidence
- commitment - common
sense
community
- comparison - compassion
-
complaining
- compliments - compromise
- confidence - conformity
- conscience
-
contentment - control
courage -
covetousness
- creativity
-
criticism
-
cruelty
- death
- decisions
- desire
- determination
-
discouragement - diversity - doubt - dreams
earth - education -
ego -
encouragement
- enlightenment - enthusiasm - envy
- eternity
- exercise - experience - failure
- faith
- family - fathers
fault-finding
- fear
- finances
- flowers - forgiveness
-
freedom
- friendship
- fun - gardening
- generosity - gentleness
- giving
- goals - God
goodness
- grace -
gratitude
- greed
- grief - growing up
- guilt - happiness
- hatred
- healing -
health - heart
- helpfulness
- home - honesty
- hope
hospitality - humility
-
ideals - idleness - idolatry
- ignorance
- imagination - impatience - individuality
- inspiration -
integrity -
introspection - intuition
jealousy - joy
- judgment - kindness
- knowledge - laughter
- laziness - leadership
-
learning - letting
go - life
- listening - loneliness
- love
- lying
magic - marriage - materialism
- meanness
- mindfulness
- miracles
-
mistakes - mistrust
- money - mystery
- nature
- negative
attitude - now -
oneness
open-mindedness
- opportunity
- optimism
- pain -
patience
-
peace -
perfectionism - perseverance
- perspective - pessimism
- play
- positive
thoughts
possessions
- potential -
prayer
- prejudice
- pride - principle
- problems - prosperity
- purpose
- reading - reflection
- relationships
- religion
- respect
resentment - responsibility
- rest - revenge
-
risk - role models
- sadness
- safety
- self - self-love
- self-pity
- self-respect
- serving others - shame
silence
- simplicity - smiles
- solitude - sorrow - spirit - stress
- stupidity
- success - suffering - talent
- teachers - thoughts
- time
- today - tolerance
trees
- trust
- truth - unfulfilled
dreams
- values - vanity
- walking - war
-
weight
issues - wisdom
- women - wonder - work
-
worry - worship - youth
spring - summer
- fall - winter
-
Christmas - Thanksgiving
-
New Year - America
- zen sayings - articles
& excerpts -
Native American
wisdom
The Law of Attraction - obstacles to
living
life fully
- e-zine archives
- quotations
contents
- our most recent e-zine - book
and movie reviews
heart - the inner child - the past -
parenting - poetry - fame
- slowing
down - Great
Thinkers - the people behind the words
|
| |
Guilt is the sum total of:
All the negative feelings we have ever had about ourselves!
Any form of self-hatred, self-rejection, feelings of worthlessness,
sinfulness, inferiority, incompetence, failure, or emptiness.
The feeling that there are things in us that are lacking or missing or
incomplete.
Ken Wapnick |
| |
|
When we hold onto
the negative in ourselves it comes with endless
guilt. We hold onto a lifetime of floating visions and regrets about
what we should have done or should have become. Conscience
recognizes wrong and tries to atone. But guilt turns into
resentment.
Conscience brings us closer to each other; guilt drives us apart.
Create a new feeling. Every time guilt settles in your stomach,
write "I forgive" on a piece of paper. Send it up the
chimney, tear
it up and flush it, put it in the garbage. Don't eat it.
Jennifer James |
| |
|
|
Two
great Kindle books from our site! First,
the daily meditations from the first year are gathered
together in a single volume at just $2.99 for the entire
year, and second, almost 4,000 of our most motivating and
inspiring quotations are gathered in one volume for just
99 cents-- you can
have thousands of quotations that took over a decade to
pull together, all on your
own PC, Mac, or Kindle, to take with you wherever you go,
to read whenever you feel the need for inspiring thoughts. |
|
|
| |
|
Focus
on guilt will always breed fear, and focus on innocence will always
breed love. Any time we project guilt onto someone else, we are
fortifying
the experience of guilt within ourselves. Like blood on Lady
MacBeth's
hands, we cannot remove our own guilty feelings
as long as we are judging others.
Marianne
Williamson |
| |
Chronic
remorse, as all the moralists are agreed, is a most undesirable sentiment.
If you have behaved badly, repent, make what amends you can and address
yourself to the task of behaving better next time. On no account brood
over
your wrongdoing. Rolling in the muck is not the best way of getting clean.
Aldous Huxley |
| |
|
Guilt
is not a response to anger; it is a response to one's own actions or lack
of action. If it leads to change then it can be useful, since it is then
no longer
guilt but the beginning of knowledge. Yet all too often, guilt is just
another
name for impotence, for defensiveness destructive of communication;
it becomes a device to protect ignorance and the continuation of things
the way they are, the ultimate protection for changelessness.
Audre Lorde |
| |
|
|
| |
|
Tereza's mother never stopped reminding her that being a
mother meant
sacrificing everything. Her words had the ring of truth, backed as they
were by the experience of a woman who had lost everything because of
her child. Tereza would listen and believe that being a mother was the
highest value in life and that being a mother was a great sacrifice. If a
mother was Sacrifice personified, then a daughter was Guilt,
with no possibility of redress.
Milan Kundera
The Unbearable Lightness of Being |
| |
|
Make
friends with guilt. Guilt is a beautiful emotion that alerts us when
something is wrong so that we may achieve peace with our conscience.
Without conscience there would be no morality. So we can greet guilt
cordially and with acceptance, just as we do all other emotions.
After we respond to guilt, it has done its job and we can release it.
Glenn R. Schiraldi
10 Simple Solutions for Building Self-Esteem |
| |
|
|
| |
|
|
|