12 December 2023         

   

Good day, and welcome to our newest issue!  We hope that
this week finds you doing very well and enjoying
all that you've been given in this world.

    

   

   

Creating and Living Your Ideal Legacy
Steve Brunkhorst

Giving and Receiving
Shakti Gawain

Little Gifts
tom walsh

   

   

     
Please feel free to contact us at info at livinglifefully.com
Living Life Fully home
- e-zine archives - Daily Meditations
Don't forget that you can receive an e-mail reminder each time
that our e-zine is published, a free e-mail of our daily
quotations and/or our weekly Digest.  Click here to learn more!

   

Should you shield the canyons from the windstorms, you would never see the beauty of their carvings.

Elisabeth Kubler-Ross

The ark was built by amateurs and the Titanic
by experts.  Don't wait for experts.

Murray Cohen

Success has nothing to do with what you gain in life or accomplish for yourself.  It's what you do for others.

Danny Thomas

Life is a great and wondrous mystery, and the only thing we know that we have for sure is what is right here and now.  Don't miss it.

Leo Buscaglia

   

  
Creating and Living Your Ideal Legacy
Steve Brunkhorst

A legacy is more than a gift that lives on after you.  Certainly, a legacy is a contribution to humanity.  A legacy provides value to future generations.  However, if you are creating your ideal legacy, it will also make your heart bubble with passion and excitement today!

Louisa May Alcott wrote:

"When Emerson's library was burning at Concord, I went to him as he stood with the firelight on his strong, sweet face, and endeavored to express my sympathy for the loss of his most valued possessions, but he answered cheerily, 'Never mind, Louisa, see what a beautiful blaze they make! We will enjoy that now.' The lesson was one never forgotten and in the varied lessons that have come to me I have learned to look for something beautiful and bright."

Emerson left future generations with a philosophy of creativity, spiritual development, and individualism.  He saw value and quality in each moment of life.  His writings continue to share the message that people have the mental and spiritual capacities to achieve their dreams.  He lived a philosophy that continues to benefit humanity.

The building blocks of your legacy are the ideas and philosophies that you live and value.

Your contributions will provide something beautiful and bright to cherish during this lifetime.  They will increase your sense of aliveness and fill you with the energy of a unique purpose for which you were born.  They make up the quality of your life now.

How can you begin creating and living your ideal legacy today?

1. Decide What You Value the Most

Write down all the things that you value, and select at least five core values:  those things that provide the foundation for your actions, beliefs, and philosophies.  Examples of values are love, health, spirituality, family, career, adventure, peace, and community.

2. Draw a Time Line of Your Life

Draw a long line and mark it by years and months beginning with your birthday.  Extend it for decades after your life will have ended.  Include all the things you have done and things you want to do.  Include the benefits future generations will experience from your contributions.  Show how your life's work will actually continue after you.  Your timeline is a very eye opening exercise.  Spend adequate time with it and fill in as many details as possible.  Then return from time to time to update your timeline and add extra details.

3. Write a Purpose Statement

Notice the themes running through your timeline.  They can help to reveal your purpose if you are not already aware of it.  A purpose statement is a simple, private statement that guides your daily actions.  For example, you might write, "I help others to live happy and healthy lives" or "I create art that brings spiritual awareness."  Do not confuse a purpose statement with a mission statement, which is a more specific way you might fulfill your purpose.

4. Focus on Today

Your timeline presented a large picture.  What is your focus just for today?  Spend sufficient time focusing on your current steps as well as on the future.  How are your actions in each moment supporting your values and contributing to your purpose?  If you are on purpose, you will feel authentically happy and fulfilled.

5. Move Forward with Gratitude

Live your ideal legacy by taking positive steps each day toward your vision for a better world.  Savor the small treasures in your relationships with people.  Live with gratitude for each contribution you have received and created.  Give thanks even for the setbacks that ultimately reveal clearer paths forward.

Evangelist Billy Graham said, "The legacy we leave is not just in our possessions, but in the quality of our lives."  What legacy does the quality of your life reveal today?  Envision your ideal legacy.  See your role in creating a richer humanity.  The legacy you share and live today can create a better world for future generations.

*  *  *  *

© Copyright by Steve Brunkhorst.

more thoughts and ideas on life

   

quotations - contents - welcome page - obstacles
the people behind the words - our current e-zine - articles and excerpts
Daily Meditations, Year One - Year Two - Year Three - Year Four
     

Sign up for your free daily spiritual or general quotation
~ ~ Sign up for your free daily meditation

   
A Nice Song:

   

We have some inspiring and motivational books that may interest you.  Our main way of supporting this site is through the sale of books, either physical copies or digital copies for your Amazon Kindle (including the online reader).  All of the money that we earn through them comes back to the site in one way or another.  Just click on the picture to the left to visit our page of books, both fiction and non-fiction!

    

    
Giving and Receiving
An excerpt
Shakti Gawain

Our abilities to give and receive are at the core of our capacity to create and experience true prosperity.

We each receive certain gifts when we come into this life.  These gifts take the form of our special talents, interests, and attributes, as well as our universal human characteristics, such as our ability to love and care for one another.

When we do our best to live our truth and express ourselves as authentically as possible, sharing ourselves as we are genuinely moved to, we naturally give our gifts to others and to the world.

In return, we may receive acknowledgement, appreciation, validation, nurturing, love, and in certain circumstances, money or other material rewards.  Receiving in these ways allows us to replenish the life force we have "spent," which in turn enables us to continue giving.

So receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling.  If one aspect of that cycle doesn't function, the entire cycle ceases to function and the life force cannot move freely.  If you can't inhale, you will soon have nothing to exhale, and before long, your body will be unable to continue living.

This might seem fairly simple and obvious, yet we have enormous confusion in this area.  Many of us have difficulty with giving, receiving, or both.

In my observation, the more common problem is the inability to truly receive.  There are a number of reasons why receiving is difficult for so many of us.  Certainly, one factor is cultural conditioning.  Giving is generally viewed as honorable and praiseworthy.  Receiving, or taking, seems perilously close to selfishness, which has a lot of negative connotations for most of us.
  

Living Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a place
of growth, peace, inspiration, and encouragement.  Our articles
are presented as thoughts of the authors--by no means do we
mean to present them as ways that anyone has to live life.  Take
from them what you will, and disagree with whatever you disagree
with--just know that they'll be here for you each week.

   

Whatever noble aims we may have, paths we may be on, or necessary efforts
we may make, our only real freedom is to awaken now, this very instant, to
the mystery and miracle of being, to the spacious awareness that we are.
It is only this immediate awakening to the deepest levels of ourselves, to the
conscious source that connects us all, that will enable us to experience and
manifest real harmony, intelligence, kindness, love, and compassion in our
lives and bring about the transformation in the world that we all wish for.

Dennis Lewis

   

 

Little Gifts

As the season for gift-giving comes upon us once more, we start to think a lot about gifts, those we're going to give, and those we're going to get.  As we grow older, hopefully, we focus more on the former than the latter, though that isn't always the case.  In the eyes of many people, gifts follow a simple rule:  the bigger the better.  Speaking realistically, though, that rule is far from valid.  In my life, I've found that the most important gifts that I've given and received have been the small ones that have special meaning.

When I sit at my desk and work, I always have around me plenty of small gifts that I've received from friends and students.  They do a great job of reminding me of people who have been a very important part of my life, and because they're small, they can go with me anywhere and I can keep plenty of them.  The memories of the people and the times I spent with them are much more important to me than the objects themselves, but the objects have the ability to refresh my memory of pleasant times at just a quick glance.

Even as I write, I see a small inch-high globe that a former student gave me at her graduation, and I remember how good she felt on that day.  I see a small dream catcher made out of colored pipe cleaners, and I remember the day at camp when one of the campers gave it to me as a gift.  There's also a small glass fish that my wife bought me when she was in the Bahamas, and I know how good it felt to know that someone was thinking about me when she was in such a lovely place.

The small gifts are the ones that keep me going, the ones that give me a great feeling inside.  They're the ones that let me know that someone tried to consider what I liked, and what would be most appropriate for me.

The same goes for when I give gifts--I try to find the small ones that are special to someone, the ones that show that I've considered who they are and what they would like.  From time to time I've bought the large gifts, but as time goes on I see that they don't have nearly the effect that the smaller ones do.

When we think about what kinds of gifts we're going to give this season, we always can choose to go for the gifts that are more special rather than the gifts that are more expensive or just plain big.  The most special gifts have nothing to do with money or size; rather, they reflect the fact that we've been thinking seriously about the recipient and what they would truly want to receive.  I would much rather get a small, cheap gift that shows that someone was thinking about me than a large expensive gift that's meant to impress me somehow.

Many people ruin their enjoyment of receiving gifts by allowing their expectations to blur their vision, not allowing themselves to see just how great a gift is because it might not be what they wanted, or it might not be big enough or special enough.  During this holiday season, we have choices to make on what types of gifts to give to others, and finding the very special ones is a great way to make the holidays special.  Likewise, we have choices to make as to how we react to gifts given to us by others, and we can make our holidays much brighter by recognizing how special gifts are.

   

   
More on giving.

   
   

   

HOME - contents - Daily Meditations - abundance - acceptance - achievement - action - adversity - advertising - aging - ambition
anger - anticipation - anxiety - apathy - appreciation - arrogance - art - attitude - authenticity - awakening - awareness - awe
balance - beauty - being yourself - beliefs - body - brooding - busyness - caring - celebration - challenges -
change - character
charity - children - choices - Christianity - coincidence - commitment - common sense - community - comparison - compassion
competition - complaining - compliments - compromise - confidence - conformity - conscience - contentment - control - cooperation
courage - covetousness - creativity - crisis - criticism - cruelty -  death - decisions - desire - determination - disappointment
discipline - discouragement - diversity - doubt - dreams - earth - education - ego - emotions - encouragement - enlightenment
enthusiasm - envy - eternity - ethics - example - exercise - experience - failure - faith - fame - family - fate - fathers - fault-finding
fear - feelings - finances - flowers - forgiveness - freedom - friendship - frustration - fun - the future - garden of life - gardening
generosity - gentleness - giving - goals - God - goodness - grace - gratitude - greatness - greed - grief - growing up - guilt - habit
happiness - hatred - healing - health - heart - helpfulness - home - honesty - hope - hospitality - humility - hurry - ideals - identity
idleness  - idolatry - ignorance - illusion - imagination - impatience - individuality - the inner child - inspiration - integrity - intimacy
introspection - intuition - jealousy - journey of life - joy - judgment - karma - kindness - knowledge - language - laughter - laziness
leadership - learning - letting go - life - listening - loneliness - love - lying - magic - marriage - materialism - meanness - meditation
mindfulness - miracles - mistakes - mistrust - moderation - money - mothers - motivation - music - mystery - nature - negative attitude
now - oneness - open-mindedness - opportunity - optimism - pain - parenting - passion - the past - patience - peace - perfectionism
perseverance - perspective - pessimism - play - poetry - positive thoughts - possessions - potential - poverty - power - praise
prayer
- prejudice - pride - principle - problems - progress - prosperity - purpose - reading -recreation - reflection - relationships
religion - reputation - resentment - respect - responsibility - rest - revenge - risk - role models - running - ruts - sadness - safety
seasons of life - self - self-love - self-pity - self-reliance - self-respect selfishness - serving others - shame - silence - simplicity
slowing down - smiles -solitude - sorrow - spirit - stories - strength - stress - stupidity - success - suffering - talent
the tapestry of life - teachers - thoughts - time - today - tolerance - traditions - trees - trust - truth - unfulfilled dreams - values
vanity - virtue - vulnerability - walking - war - wealth - weight issues - wisdom - women - wonder - work - worry - worship
youth - spring - summer - fall - winter - Christmas - Thanksgiving - New Year - America - Zen sayings - articles & excerpts
Native American wisdom - The Law of Attraction - obstacles to living life fully - e-zine archives - quotations contents
our most recent e-zine - Great Thinkers - the people behind the words

   

All contents © 2023 Living Life Fully™, all rights reserved.
Please feel free to re-use material from this site other than copyrighted articles--
contact each author for permission to use those.  If you use material, it would be
greatly appreciated if you would provide credit and a link back to the original
source, and let us know where the material is published.  Thank you.

   

We will discover the true nature of our particular genius when we stop trying to conform to our own or to other people's models, learn to be ourselves, and allow our natural channels to open.

Shakti Gawain

  
The True Measure of Greatness
Randall S. Weeks

A young student once asked his old teacher, "Teacher, what is the true measure of greatness?"  The teacher looked far away into the mountains and gave the following reply:

Some measure greatness in height and weight, but great people are never so tall as when they stoop to talk to a child or bend their knees to help a hurting friend.

Some measure greatness in physical strength, but great people are never so strong as when they shoulder the burden of the downtrodden stranger.

Some measure greatness in terms of financial gain, but those who show generosity to their family and friends, they are the ones who are truly rich.

Some measure greatness in applause and accolades, but those who seek opportunity to serve in the quiet places of the world, theirs is the higher reward.

Some measure greatness in commitment to achieving in material ways, but those who spur others on to reach their goals is great indeed.

Great people have vision and do not keep the truth to themselves.

Great people have passion for life and are not ashamed to show it.

Great people expect the best from others and give the best of themselves.

Great people know how to work and how to play, how to laugh and how to cry, how to give and how to receive, how to love and how to be loved.

There are many people who are by the world called "great," but those who bear honor in their hearts, who can, in the evening hours, lie upon their beds and peacefully close their eyes, knowing that they have done all that is within their power to live their lives fully and fruitfully, those are truly great people.
   

  

When you accept that you are not in charge of everything, you can
begin to work with the one who really is in charge.  This has been
my experience; when I accepted that I was not in charge and started
to work with someone else's plan, the Boss showed up.  Now we
are a team and I have less to be concerned about.  He organizes my
schedule.  I just follow it, and when He is taking a day off my wife steps in.

Bernie Siegel

    

  

Yes, life can be mysterious and confusing--but there's much of life that's actually rather dependable and reliable.  Some principles apply to life in so many different contexts that they can truly be called universal--and learning what they are and how to approach them and use them can teach us some of the most important lessons that we've ever learned.
My doctorate is in Teaching and Learning.  I use it a lot when I teach at school, but I also do my best to apply what I've learned to the life I'm living, and to observe how others live their lives.  What makes them happy or unhappy, stressed or peaceful, selfish or generous, compassionate or arrogant?  In this book, I've done my best to pass on to you what I've learned from people in my life, writers whose works I've read, and stories that I've heard.  Perhaps these principles can be a positive part of your life, too!
Universal Principles of Living Life Fully.  Awareness of these principles can explain a lot and take much of the frustration out of the lives we lead.