12 August 2024         

   

Welcome to our newest issue!  We thank you for your visit,
and we hope that you find much here that will be of value to you as
you continue to make your way through this set of experiences we call life!

   
   

   

When You Feel Disappointed
Iyanla Vanzant

Let It Be You
Jim Rohn

Are You Avoiding Yourself?
Dorothy M. Neddermeyer

   
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Simple and Profound Thoughts
(from Simple and Profound)

Compassion for others begins with kindness to ourselves.    - Pema Chödrön

The highest service we can perform for others is to help them help themselves.    - Horace Mann

We are not human beings having a spiritual experience.  We are spiritual beings having a human experience.    - Teilhard de Chardin

The successful person is the individual who forms the habit of doing what the failing person doesn't like to do.    - Donald Riggs

   

  
When You Feel Disappointed (an excerpt)
Iyanla Vanzant

I really wanted my children to go to college.  My son went into the Navy.  My eldest daughter went to college for two semesters, lost thirty-five pounds, and begged to come home.  My youngest daughter barely got out of high school.  Needless to say, I was disappointed.  I had so many dreams for my children.  I wanted one doctor, one lawyer, and one college professor.  I would have settled for an architect or and engineer, but I really had my heart set on a college professor, a Dr. Vanzant.  Instead I got a disc jockey, a vice president in my company, and a nurse's aide.  I guess I could have done worse, but I couldn't help feeling disappointed.

My first husband also disappointed me.  I took our vows very seriously.  Honor, cherish, sickness until death.  Instead I got adultery, violence, sued for divorce.  Disappointment is not only about what happens to us, it is also about what we do or do not do for ourselves.  I have at times been very disappointed in myself.  The things I have or have not done.  The choices I have made.  The chaos and conflict I have created in my life has at times been very disappointing.  It was through self-examination that I found the root cause of disappointment:  not stating your true intentions very clearly at the outset of any endeavor.  When you fail to do that, and when you fail to let everyone involved know exactly what it is you want, chances are you will be disappointed.

I really didn't care whether or not my children went to college.  I really wanted them to make me look good.

I did not want to feel like a failure since I had them when I was very young.  I did not want to stay married forever.  I was just happy someone wanted me and my young son.  I have never been incapable of accomplishing anything I was equipped to accomplish or set out to accomplish with a good intent.  Most of my life, however, has been spent doing what I thought other people wanted me to do.  When it didn't work out the way they wanted it to, they were disappointed in me and I became disappointed in myself.  Whatever you do without a clear and honest intent will leave you in some state of disappointment.

It is fantasy to believe that people can disappoint you.  The only thing people can do is what they can do.  They may say they can do something else.  They may want to do something else, particularly if that something else will please someone they hold in high regard.  We go merrily along with people, believing they will do what they say, even when their track record, demonstrated inability, or exhibited lack of interest tells us otherwise.  In the end, we say they disappointed us.  No.  We are disappointed that we put our faith in this person despite our better judgment.  People always show you who they are.  It does not matter what they promise you; if you check the record of your relationship with most people, you have definite evidence of who the person is.  You know whether or not they keep their word.  You know whether or not they show up on time.  You know if they will pay you back or not.  We know because we always know, and still we act like we do not know when we retreat to the fallback position of being disappointed.

I have heard many people say that they were disappointed when they did not get the position, or the house or the money.  I always ask why.  There is a spiritual principle that says you can only have what is for you to have.  Regardless of how much you want it or think you need something, if it is not in the divine plan for you to have it, you will not have it.  There is nothing to be disappointed about.  On the other hand, there are those situations when something is divinely ordained for us and it comes along, but we are not ready for it.  In these situations, things will seem to slip right through our hands.  The feeling is one of disappointment and devastation.  The lesson is to get prepared.  You cannot lose.  Your blessings have your name on them.  When you are ready, an even better opportunity will be presented to you.  When it shows up, you will need to be ready.  In the meantime, don't be disappointed.

Another sure road to disappointment is to do something you know is not quite right with the hope of getting something out of it.  I think the term is ill-gotten gain.  In most of these situations, you will be disappointed.  The spiritual principle is that you cannot get something for nothing.  You cannot gain something good if someone else will be harmed in the process.  The laws of the universe will not permit it.  You cannot buy a twenty-three-inch color television in the supermarket parking lot for $75.  You cannot have a lasting, peaceful, and totally fulfilling relationship with a person who is married to someone else.  We can twist and turn the circumstances, telling ourselves anything we need to hear to justify our actions, but our good can never grow from someone's harm.  When we are not in alignment with the law, when we do not tell the absolute truth to ourselves and the other people involved, we will find ourselves in a sea of disappointment.

I have three wonderful children, whom, as they are adults, I call offspring.  They are honest, dependable, loving people.  I realize that the choices they have made in their lives they had a right to make.  I understand that their failure or success will come in response to the standards they set for themselves.  I recognize that they are still young and have plenty of time to make new choices and take their lives into new directions.  I hope one of them turns toward medical or law school.  I hope one of them will eventually have Dr. in front of their name.  However, rather than wasting my time and energy being disappointed if they don't do it, I have done it for myself.  I have a Dr.  I have a law degree.  I have been a visiting professor in several universities.  You see, that is the key to never being disappointed:  When you really want something, don't make anyone else responsible for you getting it.

more thoughts and ideas on disappointment

   


   
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Let It Be You
Jim Rohn

Each and every day, there are people all around the country and world who are living their dreams.  Millionaires are made every day.  Families are experiencing tremendous relationships.  People are becoming more and more healthy.  Life-long learners are growing intellectually and improving their chances for success.

The fact is that living the life of your dreams is possible.  People prove that every day.  Someone somewhere is going to get rich, get healthy and improve their life.  My recommendation is this:  Let it be you!

Have you ever wanted to make more money?  Have you ever looked at someone who has money and wished that it could be you?  People think about getting wealthy all of the time, when only a small percentage actually does.  But any of the masses could.  Someone is going to start a business.  Someone is going to make a great investment.  Someone is going to begin the journey to great wealth.  So why not let it be you?

Someone is going to decide to improve their relationships.  Someone is going to enjoy love with their family.  Someone is going to schedule some meaningful time with their friends.  So why not let it be you?

Someone is going to go back to school to improve their life.  Someone is going to become a life-long learner.  Someone is going to set a goal to read a book or listen to a CD each week for the next year.  So why not let it be you?

Someone is going to look in the mirror and see that they need to lose a little weight and they will make the decision to become healthy.  Someone will run their first marathon.  Someone will join an aerobics class and improve their health.  Why not let it be you?

I think that by now you get the point:  Every day, people are improving their lives.  Whether you do or not doesn't matter to those who do.  They are going to do it, regardless.  It is simply a matter of a decision being made.  Let that person be you!

You may be asking, "Okay Jim, but how?"  Well, let's cover the very simple actions.

The first and most important is to make a commitment to work on yourself.  Are you going to improve or stay the same?  No matter what you have achieved, you are at a certain point right now.  What you have achieved in the past is fine, but it doesn't make a difference for the future.  The decision about what you will become is made each day and every day.  Each day someone is making the decision to better him or herself.  Let that person be you!

The second is to make a plan.  Once you have decided to become better you will have to have a plan.  It doesn't have to be a long, intricate plan.  It can be simple.  Save a dollar a day.  Walk a mile a day.  Read an article a day.  That is a simple plan with achievable goals.  Someone is going to develop a plan that will take them into the future of their dreams.  Let it be you!

The third is to begin to act.  All of the great ideas, without action, become stale and useless.  The key to turning dreams into reality is action.  People who have great ideas are a dime a dozen.  People who act on their dreams and ideas are the select few, but they are the ones who gain the wealth, wealth and wisdom that is available.  Someone will act today.  Let it be you.

My encouragement to you is to stop looking at others who live the good life, wishing that you were as well, and instead begin to commit to your improvement, develop a plan and act on it.  Someone is going to.  Let it be you!
 
****

Reproduced with permission from the Jim Rohn Weekly E-zine.

  

Living Life Fully, the e-zine
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How wonderful it would be if we could help our children and grandchildren
to learn thanksgiving at an early age.  Thanksgiving opens the doors.  It
changes a child's personality.  A child is resentful, negative--or thankful.
Thankful children want to give, they radiate happiness, they draw people.


John Marks Templeton

   
Are You Avoiding Yourself?
Dorothy M. Neddermeyer

How much time do you spend avoiding yourself?  Your immediate response was no doubt, "none."  Why would I avoid myself?  It seems like it would be impossible to do.  Yet, that is what many people do--avoiding.  Your life is comprised of everything you do--showering, brushing your teeth and sleeping, with everything in between.  However, there is often a plethora of busy work that distracts and keeps you from connecting with yourself.  Experiencing your life from the inside takes time each day to be alone and quiet in the presence of your soul.

Many people have not grasped that one's life is all there is.  Your life is not about your parents, siblings, spouse, children, friends, cars, house, clothes and things.  Your life is about your soul.  Yet, the majority of people seldom connect with their true essence.  As a result many people have stopped "being" and are merely walking through life with a "to do list" and a plethora of acquired "things" for which they can say, "Look at me, look at what I accomplished." The big house with the three car garage, the fancy car, vacations, country club membership and the list goes on.  This is not to say, that having the finer things in life is bad.  But what have you accomplished where it really counts--your emotional and spiritual growth?

There are many reasons why it is uncomfortable to sit with yourself--it is difficult to open yourself to your inner voice, which might question what you are creating with the choices you make. Your inner voice might remind you of things you want to keep hidden--even from yourself-let alone others.  Your inner voice might remind you of your inner yearnings--dreams that you have let slip away.

When you are feeling overwhelmed by your busy schedule, the idea of hearing your inner voice can seem to be more than you can stand.  However, your inner voice reflections the chords that connect you to your authentic self, and is the very thing that makes your life worth living.  When you continually avoid connecting with your inner voice you risk losing the very purpose of your existence this time around.

In order to begin the process of being present and less absent in your life, you need to set aside a few minutes each day to sit with yourself.  Sit with your self in a meditative or contemplative state.  Watching TV or a movie, reading a book or chatting on the phone does not count as spending time with oneself.  To avoid the avoidance, take time each day for self-exploration.  Being with yourself in an open way is very powerful and empowering.

After several weeks of practicing being with yourself, you will notice that you enjoy this time so much that you make less busy work and spend time at the center of your life, rather than avoiding yourself.

Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life."

   

   

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We can make countless journeys to find happiness, and engage in countless strategies to rid ourselves of unhappiness, but the key traveler on all the journeys and the central player in all the strategies is ourselves, and it is to ourselves we always return. . . . We discover happiness through making peace with ourselves and the circumstances of our lives, not through trying to escape from them, nor through living in fantasies about the future.

Christina Feldman

  
An Excerpt by Bernie Siegel:

I want to leave all who read this book with a gift of my favorite recipe for Life Pudding.  You deserve a reward for your courage, determination, and inspiration.

First, set the time aside to prepare your life pudding without interruption.

Then, take a liberal helping of love and stir in enough compassion and commitment to create the desired consistency.  Season liberally with humor and blend the ingredients until they meet your taste.  Set aside to rise to the occasion while you prepare the icing.  When it is firm enough, place it in the form you desire.

Mix action, wisdom, devotion, prayer, and chocolate syrup in a large container.  Layer it thickly over your life pudding, whatever form it may take, making sure to cover all the corners.

Ask your grandparents to look it over and advise you about any changes in appearance or taste they believe are called for before you present it to anyone.

When you are satisfied with the result, garnish with reverence and devotion.

Let stand and season at room temperature until you feel it is ready to be served, and then serve generous portions liberally during your lifetime.  Protect from extreme heat and cold.  Remember that it is low fat and low calorie, and safe to consume in large quantities whenever you have a hunger for life.

The more you serve to others, the more fulfilled you will be.  Do not hurry the process.  Take time to savor what you have created.  If you do, you will find, as I have, that you will feel more full when you share your life pudding with others than when you consume it alone.  Actually, I find I don't need to consume much, because serving others is what nourishes me.
   

  

Reese, your books might not tell you this, so I will. Every heart has
two parts, the part that pumps and the part that loves. If you’re
going to spend your life fixing broken hearts, then learn about both.
You can’t just fix one with no concern for the other.

Charles Martin

    

  

Yes, life can be mysterious and confusing--but there's much of life that's actually rather dependable and reliable.  Some principles apply to life in so many different contexts that they can truly be called universal--and learning what they are and how to approach them and use them can teach us some of the most important lessons that we've ever learned.
My doctorate is in Teaching and Learning.  I use it a lot when I teach at school, but I also do my best to apply what I've learned to the life I'm living, and to observe how others live their lives.  What makes them happy or unhappy, stressed or peaceful, selfish or generous, compassionate or arrogant?  In this book, I've done my best to pass on to you what I've learned from people in my life, writers whose works I've read, and stories that I've heard.  Perhaps these principles can be a positive part of your life, too!
Universal Principles of Living Life Fully.  Awareness of these principles can explain a lot and take much of the frustration out of the lives we lead.

   
    

   

Explore all of our quotations pages--these links will take you to the first page of each topic, and those pages will contain links to any additional pages on the same topic (there are five pages on adversity, for example).

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