negative
attitude |
home
- contents - obstacles
contents
|
attitude |
Have you ever
been around someone whose attitude is constantly negative or
critical? Someone who finds something bad about every situation or
person in his or her life, and then makes sure to share his or her
negative thoughts with everyone else. This type of person can be
an extremely negative force in our lives, but have you ever stopped to
think what their lives are like? How do they see the world?
Can they be enjoying their brief stay on this planet if they're always
criticizing and complaining? I don't think so.
I have to say
that I sympathize with those people more than most because I've been
there. Much of what's going on in those people's minds is a result
of treatment they've received at the hands of others. I've found
out in recent years that much of my own lack of optimism has to do with
my father's alcoholism--it's extremely common for adult children of
alcoholics to feel a lack of hope, to wonder when everything's going to
go wrong again, and to try to prepare ourselves mentally and emotionally
for any let-downs. And while I will never use my father's
alcoholism as an excuse for any of my own behaviors, it's good to know
that there's an explanation for the origin of the feelings. In
fact, I try very hard not to express negative thoughts when they
cross my mind, but they do come out. Dyslexics and people with
ADD, as two examples, tend to have been criticized their entire lives
for not performing up to their potential--they've been called lazy and
have failed classes they should have passed because of a physiological
problem, and they have a hard time thinking that things can turn out
well in any situation.
|
|
But the times
when my negative attitude have been the strongest have been my darkest
days. Those have been the days when I've seen no hope for the
future, when I've felt no possibility of change for the better.
I've seen everything darkly, but I've rarely shared that attitude with
others. Those have been the days of depression and fear, and I've
never lived my life fully on those days. As Longfellow points out,
though, "Some days must be dreary." I've had my share of
dreary days, and I try to respect other people's dreary days.
On the other
hand, I've also had days when I've complained a lot. Sometimes
I've had good reasons to complain, other times I've complained about
trivialities that really didn't matter in my life or in the lives of
those around me. Sometimes people have been unfair to me, but my
reactions to that unfairness have caused me to have some pretty
miserable days. Those have been the days when I've dwelled on the
unfairness, when I've focused so much of my energy on being angry or
resentful that I've gotten little to nothing out of those particular
days. It's been pretty horrible to me, but I can imagine that it
wasn't all that pleasant for those people around me, either.
So where am I
going with this? Hang in there--the point is here. I've
found that I'm the only person in charge of my attitude. I'm the
only person who can control it, but even more important to me was
learning that I can control it. I've always felt that my
attitude was a result of circumstances, but it's not. In fact,
very often circumstances are the result of attitude. When I found
out that my attitude was a result of my own thoughts, I finally felt
that I had a grasp on making my own world a pleasant place to live
in--nothing was out of my control if I just kept my attitude
healthy. And the result was beautiful--it's like a never-ending
circle, for the positive attitude caused more positive things to happen,
and with more positive things happening, I had more reason to feel
positive, and it all felt quite good. I also found that when I
brought a bright and positive attitude to others, I was able to affect
them positively, too, and put a bright moment or three in their lives,
which made me feel wonderful.
A negative
attitude is the result of many factors, but it's not an uncontrollable
result. You do have a say in how your attitude is. Carry
around a negative attitude and people will not want to be around you and
may avoid you, thus adding to that never-ending circle. But show
the world a positive attitude--even if that's not how you're feeling
inside--and you'll start to see more positive things happening in
your life, and soon that will be how you feel inside. Life's too
short and beautiful to look at darkly and hopelessly, so do your best to
see it brightly, and share that brightness with others, and you'll see
how much of a change you'll go through. Nobody wants to see you be
negative, but they also don't want to be dragged down, so they'll avoid
you rather than help you. Please, be someone who lifts others up,
not someone who drags others down.
|
|
|
|
|
There are
millions of human beings who live narrow, darkened, frustrated lives--
who live defensively--simply because they take a defensive,
doubtful attitude
toward themselves and, as a result, towards life in
general. A person
with
a poor attitude becomes a magnet for
unpleasant experiences. When those
experiences come--as they must,
because of his attitude--they tend to
reinforce his poor attitude,
thereby bringing more problems, and so on.
The person becomes an
example of self-generating, doom-fulfilling prophecy.
And it's all
a matter, believe it or not, of attitude. We get what we
expect.
Our outlook on life is a kind of paintbrush, and with it,
we paint our world.
It can be bright and filled with hope and
satisfaction,
or it can be dark and gloomy--lugubrious.
Earl Nightingale |
|
|
quotations
- contents
-
welcome
page
-
obstacles
the
people behind the words
-
our
current e-zine
-
articles
and excerpts
Daily
Meditations, Year One - Year
Two - Year Three
- Year Four
Sign up
for your free daily spiritual or general quotation ~ ~ Sign
up for your free daily meditation
|
|
Our
negative thoughts are valuable messages to us about our deeper fears
and negative attitudes. These usually are so basic to our thinking
and feeling
that we don't realize they are beliefs at all. We assume that they
are simply
"the way life is." We may be consciously affirming and
visualizing prosperity,
but if our unconscious belief is that we don't deserve it, then we won't
create it.
Once we become aware of our core negative beliefs, they begin to heal.
Shakti Gawain |
|
If
you keep on saying things are going to be bad,
you have a good chance of being a prophet.
Isaac
Bashevis Singer |
|
|
We
have some
inspiring and motivational books that may interest you. Our main way of supporting this site is
through the sale of books, either physical copies
or digital copies for your Amazon Kindle (including the
online reader). All of the money that we earn
through them comes back to the site
in one way or another. Just click on the picture
to the left to visit our page of books, both fiction and
non-fiction! |
|
attitude
|
Negative thoughts
are contagious, so when you think and talk negatively,
when you sit and worry with your spouse or your friends, you feed off
each other's negativity. In the end, although the negative
messages may
start on the outside, they take up residence on the inside and will lead
to
sabotage on every level of your life. . . .
As a result of this kind of programming, the average person
probably has
more than 250 negative thoughts in a given day. When you break
that down,
you are beating yourself up verbally at least once every two and a half
minutes. These thoughts come in a steady stream: I'm fat, I
don't feel good,
I don't want to go to work, I hate my hair, it's raining, I'm
exhausted. Do these
sound familiar?
Lucinda Bassett |
|
Many
people seem needlessly to make their lives difficult by failing to
realize the importance of the attitudes they send out. We may
mistakenly
think we live in a world--in our physical environment. In reality,
we live
in our minds. We move through a world of physical facts, but we do
our
real living in our minds. For some, it may be a perfectly
miserable afternoon
with people pushing, cars cutting in on them, and traffic directors
favoring
every line of cars except the one they are in. For others, the
afternoon can
be sparkling with adventure and happiness with people acting
courteously and friendly, and everything flowing smoothly.
John Marks
Templeton
Worldwide
Laws of Life |
|
|
|
quotations
- contents
-
welcome
page
-
obstacles
the
people behind the words
-
our
current e-zine
-
articles
and excerpts
Daily
Meditations, Year One - Year
Two - Year Three
- Year Four
Sign up
for your free daily spiritual or general quotation ~ ~ Sign
up for your free daily meditation
|
|
Gradually, the repeated triggering of negative thoughts and moods
can begin wearing grooves in the mind; over time, these become
deeper and deeper, making it easier to set off negative, self-critical
thoughts and low or panicky moods—and more difficult to shake
them off. After a while, prolonged periods of fragility can be
triggered by the most innocuous of things, such as a momentary
dip in mood or the slightest flux in energy levels. These triggers
can be so small that you might not even be aware of them.
Mark Williams
Mindfulness: An Eight-Week Plan
|
|
I am
worried about present-day journalism. The emphasis on
negative happenings is much too strong. Not infrequently,
news about events marking great progress is overlooked or
minimized. It tends to make for a negative and discouraging
atmosphere. There is a danger that people may lose faith in
the forward direction of humanity if they feel that very little
happens to support that faith. And real progress is related
to the belief that it is possible.
Albert Schweitzer
|
|
|
|