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July 8, 2008 |
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Good
day, and welcome to this newest day in all of our
lives.
We're glad that you're here on this planet with us,
sharing the
hope, dreams, oxygen, food, companionship, and
everything else
that this world offers to us. May you enjoy
it, use it, cherish it,
and add back to it in your own special ways! |
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Letting
Go of "Honesty" (an excerpt)
Hugh Prather |
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Steps
toward Inner Peace
Peace Pilgrim |
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Your Worst
Financial Enemy (part two)
Thomas Schweich |
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Life
is short and we never have enough time for gladdening the
hearts of those who travel the way with us. O, be
swift to love! Make haste to be kind.
Henri
Frédéric Amiel
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is a wonderful thing. You never have to take it away
from one person to give it to another. There's always
more than enough to go around.
Pamela
J. DeRoy
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Everybody
can be great. . . because anybody can serve. You don't
have to have a college degree to serve. . . . You only need
a heart full of grace. A soul generated by love.
Martin
Luther King, Jr. |
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Letting
Go of "Honesty"
(an excerpt)
Hugh Prather
All of us
know people we find "hard to take," who
"push our buttons," whom we "just can't
stand." Those who evoke within us a strong
reaction represent something about ourselves that we have
not made fully conscious. It's actually kind of
helpful to have these people around to remind us that
there is still work to be done. I'm sure you don't
believe that, and I don't either, but it's true.
Obviously
it's not helpful to have individuals around who are a
threat to us or our loved ones. No one should endure
danger. Nor does it accomplish anything useful to
force ourselves to relate to someone who is so disturbing
to our family, our business, or ourselves that we can't
concentrate. I hope it's also clear that in
mentioning people we find difficult, I'm not speaking of
the insight we possess that allows us to see dishonest
people as dishonest, conceited people as conceited, or
cruel people as cruel. Not every bully is a
projection.
I am
speaking just of individuals who irritate us personally,
who "set us off," who "drive us up the
wall." Projection is found in our reaction,
which is added to insight. We can perceive that an
individual "has a mean streak" without adding
condemnation. But if we think, feel, and speak
condemnation, we can be certain that we are
projecting. The condemnation can feel quite honest,
yet this is just one example of the kind of honesty we can
do without.
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Undoing a
projection requires that we see what the people we are
reacting to represent in us. What is the importance
and symbolism of their behavior? What urges,
thoughts, or motives in us are we reminded of? The
work before us, therefore, is to see some aspect of our
ego that we are presently failing to see, yet
"honestly" believe we are seeing within certain
individuals.
A simple
illustration of this type of unconscious projection is a
little boy who spanks his stuffed animals because he
himself is spanked. He lectures his elephant, tells
it it has been bad, tells it that what he has to do will
hurt him more than the elephant. Then he spanks it
and says, "No! No! No!
No!" At that moment, the boy has no doubt that
the elephant is bad. In reality, he unconsciously
believes that he is bad.
Other
illustrations are a person who brags, but criticizes
people who "strut." Or an employee who
cheats the company, yet berates those who "don't
deserve" the welfare or disability they collect.
Once we
uncover the part of ourselves that these individuals are a
version of, we do not then reject it. We accept
it. We accept that it is an undeniable aspect of our
personal ego.
Acceptance
in this context means that we admit that we are the way we
are. Having done that, now we are in a position to
choose not to extend that part of us--but, instead, to
extend a deeper, freer, more loving part.
Nevertheless, we can't extend what is good about us until
we see what we are substituting.
A strong
judgmental feeling about someone--especially someone in
our life, rather than someone in the news--indicates
simple failure to take responsibility for an aspect of our
ego. This aspect cannot be guessed or arrived at
through reasoning. That won't work. It must be
recognized. Yet most people avoid taking
responsibility by making this very mistake. For
instance, they come up with some remarkable and
virtuous-sounding theory about why this person irks
them. ("She's pretentious and I've never liked
pretension"; "He reminds me of my dad, who was
nothing but a sweet-talking con man"; "She's
truly dangerous to do business with because she acts like
a nice person.") As a result, nothing changes.
You will
know that you have clearly seen what you were not
admitting about yourself when the people who irritate you
no longer do--even though they are behaving as
usual. You accepted it in yourself, and you accept
it in them. In fact, you will feel something akin to
affection for them because they have had to deal with the
same problem you have.
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In
The Little Book of Letting Go, Hugh Prather
gives voice to the internal chatter that prevents
us from enjoying or pursuing our true desires.
"Within our human heart we all feel the call
to be simple, to be present, to be real,"
Prather writes. "Yet throughout the day, the
world urges us to be at war with ourselves and
each other: 'Be resentful about the past.' 'Be
anxious about the future.' 'Be dissatisfied with
what you do see.' 'Be guilty.' 'Be important.' 'Be
bored.'" Prather compares these thoughts to
the stale clutter in the back of our
refrigerators. By cleaning out our minds, we allow
room for fresher and more nourishing foods for
thought. |
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
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life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Steps
Toward Inner Peace
Peace Pilgrim
When
I talk about the steps toward inner peace, I talk about
them in a framework, but there's nothing arbitrary about
the number of steps. They can be expanded; they
can be contracted. This is just a way of talking
about the subject, but this is important: the
steps toward inner peace are not taken in any certain
order. The first step for one may be the last
step for another. So just take whatever steps
seem easiest for you, and as you take a few steps, it
will become easier for you to take a few more. In this
area we really can share. None of you may feel
guided to walk a pilgrimage, and I'm not trying to
inspire you to walk a pilgrimage, but in the field of
finding harmony in our own lives, we can share.
And I suspect that when you hear me give some of the
steps toward inner peace, you will recognize them as
steps that you also have taken.
In
the first place I would like to mention some
preparations that were required of me. The first
preparation is a right attitude toward life. This
means, stop being an escapist! Stop being a
surface-liver who stays right in the froth of the
surface. There are millions of these people, and
they never find anything really worthwhile. Be
willing to face life squarely and get down beneath the
surface of life where the verities and realities are to
be found. That's what we are doing here now.
There's
the whole matter of having a meaningful attitude for the
problems that life may set before you. If only you
could see the whole picture, if only you knew the whole
story, you would realize that no problem ever comes to
you that does not have a purpose in your life, that
cannot contribute to your inner growth. When you
perceive this, you will recognize problems as
opportunities in disguise. If you did not face
problems you would just drift through life, and you
would not gain inner growth. It is through solving
problems in accordance with the highest light that we
have that inner growth is attained. Now,
collective problems must be solved by us collectively,
and no one finds inner peace who avoids doing his or her
share in the solving of collective problems, like world
disarmament and world peace. So let us always
think about these problems together, talk about them
together, and collectively work toward their solutions.
The
second preparation has to do with bringing our lives
into harmony with the laws that govern this universe.
Created are not only the worlds and the beings but
also the laws which govern them. Applying both in
the physical realm and in the psychological realm, these
laws govern human conduct. Insofar as we are able
to understand and bring our lives into harmony with
these laws, our lives will be in harmony. Insofar
as we disobey these laws, we create difficulties for
ourselves by our disobedience. We are our own
worst enemies. If we are out of harmony through
ignorance, we suffer somewhat; but if we know better and
are still out of harmony, then we suffer a great deal.
I recognize that these laws are well-known and
well-believed, and therefore they just needed to be
well-lived.
So
I got busy on a very interesting project. This was
to live all the good things I believed in. I
did not confuse myself by trying to take them all at
once, but rather, if I was doing something that I knew I
should not be doing, I stopped doing it, and I always
made a quick relinquishment. You see,
that's the easy way. Tapering off is long and
hard. And if I was not doing something that I knew
I should be doing, I got busy on that. It took the
living quite a while to catch up with the believing, but
of course it can, and now if I believe something, I live
it. Otherwise it would be perfectly meaningless.
As I lived according to the highest light that I had, I
discovered that other light was given, and that I opened
myself to receiving more light as I lived the light I
had.
These
laws are the same for all of us, and these are the
things that we can study and talk about together.
But there is also a third preparation that has to do
with something which is unique for every human life
because every one of us has a special place in the
Life Pattern. If you do not yet know clearly
where you fit, I suggest that you try seeking it in
receptive silence. I used to walk amid the
beauties of nature, just receptive and silent, and
wonderful insights would come to me. You begin to
do your part in the Life Pattern by doing all the good
things you feel motivated toward, even though they are
just little good things at first. You give these
priority in your life over all the superficial things
that customarily clutter human lives.
There
are those who know and do not do. This is very
sad. I remember one day as I walked along the
highway a very nice car stopped and the man said to me,
"How wonderful that you are following your
calling!" I replied, "I certainly think
that everyone should be doing what feels right to
do." He then began telling me what he felt
motivated toward, and it was a good thing that needed
doing. I got quite enthusiastic about it and took
for granted that he was doing it. I said,
"That's wonderful! How are you getting on
with it?" And he answered, "Oh, I'm not
doing it. That kind of work doesn't pay anything."
And I shall never forget how desperately unhappy that
man was. But you see, in this materialistic age we
have such a false criterion by which to measure success.
We measure it in terms of dollars, in terms of material
things. But happiness and inner peace do not lie
in that direction. If you know but do not do, you
are a very unhappy person indeed.
There
is also a fourth preparation, and it is the simplification
of life to bring inner and outer well-being--psychological
and material well-being-- into harmony in your life.
This was made very easy for me. Just after I
dedicated my life to service, I felt that I could no
longer accept more than I needed while others in
the world have less than they need. This
moved me to bring my life down to need-level. I
thought it would be difficult. I thought it would
entail a great many hardships, but I was quite wrong.
Now that I own only what I wear and what I carry in my
pockets, I don't feel deprived of anything. For
me, what I want and what I need are exactly the same,
and you couldn't give me anything I don't need.
I
discovered this great truth: unnecessary
possessions are just unnecessary burdens. Now I
don't mean that all our needs are the same. Yours
may be much greater than mine. For instance, if
you have a family, you would need the stability of a
family center for your children. But I do mean
that anything beyond need --and need sometimes includes
things beyond the physical needs, too--anything beyond
need tends to become burdensome.
There
is a great freedom in simplicity of living, and after I
began to feel this, I found a harmony in my life between
inner and outer well-being. Now there's a great
deal to be said about such harmony, not only for an
individual life but also for the life of a society.
It's because as a world we have gotten ourselves so far
out of harmony, so way off on the material side, that
when we discover something like nuclear energy, we are
still capable of putting it into a bomb and using it to
kill people. This is because our inner well-being
lags behind our outer well-being. The valid
research for the future is on the inner side, on
the psychological side, so that we will be able to bring
these two into balance, so we will know how to use well
the outer well-being we already have.
July
18 will mark the 100th anniversary of Peace Pilgrim's
birth in Egg Harbor City, New Jersey! Events are
being planned to honor her life and recognize her
contribution to inner and outer peace. For more
information visit - Peace
Pilgrim 100 |
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Your
Worst Financial Enemy
(part
two)
Thomas Schweich
©
2008 Nightingale-Conant Corporation
I’ve
noticed that people with big debt loads and big
houses are often hiding a lot of internal worry and
strife in their marriage because of the burden of
taking care of a big house and making those big
payments. They might have a Christmas party
and show off their home to you and show off how
“well they’re doing,” but inside, if they have
a heavy debt load and they really have more house
than they can truly afford, I’ve found emotional
illness and high divorce rates lurking there.
I’ve seen it happen again and again. People
who have too much house have a lot of problems.
They’re inviting problems to occur, both problems
with the physical aspects of their house, with
wasted space, and problems in their marital
relationships and in their family relationships.
One
gust of financial trouble and these people are on
the ground. It’s not a pyramid at all when
you have too much house. It’s basically
trying to balance on the top of a flagpole, and I
don’t recommend it. So determine how much
home you really need before you buy. Success
is not measured by how much debt someone is willing
to amass.
All
right, there are other things you can do to keep
your expenditures to within 70% of your after-tax
income. Let’s talk next about basic
necessities--food and clothes and things like that.
It’s very simple to save money on these kinds of
items. Malls--expensive, glitzy malls--are
structures designed to separate you from your
wealth. The mall’s structure is designed to
break down your pyramid structure. You want to
shop at the fancy places with all the marble and
fountains everywhere, but they can charge you more
money for the pleasure of shopping at somewhere
that’s so pleasing to the eye.
There
is a nice alternative. The fact of the matter
is, you can go to the outlet malls, the discount
stores, where they sell the same name brands that
have been closed out or discarded by major
companies, and you can find tremendous values there.
You can find very expensive, high-quality suits, for
example, if you’re a man, at these places. I
shop at these places, and I get the same suit as at
the expensive place at half the price. And I
can tell you, you can save hundreds and hundreds of
dollars on clothes if you avoid the glitz and go
somewhere a little more austere. Don’t be
embarrassed about it at all. It’s very, very
important to do those kinds of things, especially
during the kind of times we’re in now.
Food
purchasing. There’s a study that some people
did recently in which they took 30 items that people
most commonly buy and priced them out. They went to
one store and priced them out, and it was $178.
Then they went to another store less than a mile
away, priced the same items out, and it was $113.
Now, if you take that difference between $113 and
$178 and you price that out over 20 years, and
that’s $60,000, if you invested that money safely
during the course of the process of buying the food.
So
the fact of the matter is, by finding the cheapest
place to buy food, you can save tremendous amounts
of money. All grocery stores are not equal.
There are some that simply charge a lot more than
others. And you have to be very careful.
And do one of these pricing tests yourself.
One Saturday, just go out and buy 10 of your
favorite items at one store and then go to another
store and see what the same 10 would have cost you,
and you’d be amazed at the price differential.
And continue to do that from time to time, update
your shopping activities, and again, you can find
amazing savings.
And
there have been some stunning studies on how much
money you can save by just not going to the nearest
place or the place you’re used to going to or the
place your parents or friends go to. Shop
around for shopping. And again, you can find a
way to stay within that 70% limit that we’re
trying to achieve in terms of your day-to-day
expenses, 70% of your income.
The
last issue about buying food is volume purchasing.
There have been some interesting studies on volume
purchasing. People think if you buy the really
big roll of toilet paper or the really big box of
cereal, you’re saving money. The fact of the
matter is, in a vast majority of the cases, you’re
not. Shelf space is very hard to come by in a
store, and lack of mobility in shelf space is a very
major factor in pricing. Very big items take
up a lot of shelf space, and they don’t give you a
lot of leeway if you’re the store owner. A
lot of times stores will charge more proportionately
for the large items than they will for a medium or
smaller item. So don’t assume that just
because you’re buying a really big item that
you’re getting the best price. The fact of
the matter is you have to check the price per unit,
the price per ounce, or the price based on some
measurable quantity to see if you’re really
getting the best price.
So
when it comes to basic necessities, if you stay away
from the glitz, if you shop around, use outlet
stores and warehouse stores, make sure you realize
that food is not the same price at every place, you
can save a lot of money. Shop even more carefully
for generics because the price disparities are even
greater among them than among name-brand items.
And volume purchasing can be valuable, but it
isn’t always, so make sure you’re doing a very
careful comparison of the unit cost.
Okay,
the next item in trying to keep your living
expenses, your limited-purpose checking funds, to
70% of your income, is to reduce the number of
utility and technology players in your life.
Let me ask you a very simple question:
Do
you really need all that stuff? I mean, I know
people who have two or three phone lines at home,
they have office and voicemail. They have
office voicemail, they have home voicemail,
they’ve got three cell phones, they’ve got a
Palm Pilot, a BlackBerry, two Internet accounts,
three email accounts, three VCRs, a DVD player, a
stereo system with a 20-disc CD changer, premium
cable, a pager, DSL, a website. I mean, these
people can spend $400 or $500 a month on technology.
Have you ever thought about maybe reading a book?
I mean, how much do people use all these things?
So many people spend money on utilities that they do
not use or that they do not really need.
As
I love to say, success is not measured by how many
times you can be interrupted or how many times
people can get hold of you on your various means to
be communicated with, or how many emails you have to
monitor every day. The fact of the matter is
we can all probably do a little better with a little
less in the way of technology and a little more in
the way of quality time with our families.
Again,
living with 70% of your income for your day-to-day
expenses is not that difficult if you just say, Wait
a minute, do I really need all this stuff? Can
my lifestyle be just as good without all this stuff?
And then cut back a little bit.
And
the last thing you use your limited-purpose checking
account money for is routine recreation. And
when I say routine recreation, that should be kept
to about 5% of the 70% that you’re using for your
day-to-day activities. And that would go for
movies and things like that, modest entertainment.
The more extravagant things are for the slush fund
that I’ll address later.
For
a family making, for example, $80,000 or $85,000 a
year, when you do the math, that turns out to $300
or $400 a month in routine entertainment expenses
that you can have and do. So it’s really not
that difficult; it’s not being austere; it’s not
cutting way back on your lifestyle to try to limit
your expenditures in that way. I don’t think
it’s that hard to do. I do it. I know
a lot of people who do it. If you’re just a
little more careful about what you buy and how you
buy it, it’s a very feasible goal for all of us.
Now
that leads us to the next corner of the pyramid, and
that’s the slush fund. What about bigger
expenditures, luxury items, vacations, things like
that? I found that if you can learn to live on
about 10% of your after-tax income in the slush
fund, you will find that you do very, very well. You
can have a very exciting life and still have enough
money left over to invest, which I address more in
my Protect Your Wealth program.
Now,
I don’t want to die rich and miserable. I
don’t want to be a cheap person. I’ve read
a couple of these books that say the only way to be
successful financially is never to spend any money
on anything, and I just don’t agree with that.
I think if you have enough structure in your life to
define how you’re going to spend your money, you
can have a section of that money, a portion of that
money, for really fun things. And that’s
what this slush fund is all about. You put
about 10% of your money in a separate account so
that you have this area very carefully segregated in
your mind and also physically segregated. And
you say 10% of my after-tax income is for pure fun.
My
slush fund has two real purposes. The first
purpose is to eliminate the really serious problems
you have with your finances. The second
purpose then is to have a lot of fun. So I’m
going to talk first about how you can use slush-fund
money to get rid of the big holes in your financial
structure and then how much fun you can have with it
once you’re done getting rid of the big holes.
Use
slush-fund money to help yourself stop traditional
vices. Now, look, I am not preaching morality
here; I don’t purport to tell people how to live
their life, what they should do or should not do.
I’m going to talk about this purely in terms of
money.
Let
me give you an example. People who start
smoking at age 17 and who smoke two packs a day
until they’re age 65, if they make it that far, if
they invested that money, the same amount of money
they’re spending on cigarettes today, very
conservatively, like treasury bonds or modest,
simple, reliable stocks, they will have more than $1
million at age 65. If they don’t, they
literally smoked all that money away. If you
throw in the typical amount that an American would
drink and gamble and just cut that amount in half
— I’m not even telling you to stop drinking and
stop gambling, just cut that amount in half and stop
smoking, you’d have more than $2 million.
There’s math in Protect Your Wealth to
prove it to you. It’s a very simple fact
that if you smoke and drink and gamble, as fun as
that might be, you’re probably throwing away $2
million worth of retirement income.
Now
I’m not even getting into the medical aspects in
any of this. All I’m saying is that there is
one way you can plug a major, major spending risk,
and I always encourage people to use that slush-fund
money to pay for whatever they need to stop or cut
back on their vice, especially if it gets to the
point of an addiction. Because addiction is
not only costing you money, it becomes a real
downward spiral. It hurts even worse because
it affects your ability to make money if you have an
alcohol problem, a drug problem, or a gambling
problem. It will affect you on the job, it will
affect your family, and it’s not only a cost
to you in terms of your future retirement income,
but it can really send you on a complete downward
financial spiral and destroy everything you’ve
been working for. So use your slush-fund money
to seek any professional help you need to eliminate
the really serious spending vices, if at all
possible.
The
next area which you need to get rid of, to get cash
into the slush fund, is high-interest debt.
The typical American family now has roughly $8,000
in credit card debt. If you pay the minimum on
that, you wind up paying $25,000 to $40,000 to pay
that money off. It’s just a bleeding
financial wound, and it has to become a priority of
yours to pay down your debt before you start having
a lot of fun.
And
the people who are experts in debt reduction have
basically six simple principles of debt
reduction. Again, I detail these in Protect
Your Wealth.
A
word of warning, however, when it comes to one of
the points on debt reduction, and that’s with some
of the consumer credit counseling agencies. There
have been some pretty big scandals in this industry.
You have to research these agencies as carefully as
you research your business partners and your trading
partners and anybody else. There are a lot of
fly-by-night operations, even non-profit
fly-by-night operations, that say, “Well, we
don’t charge a fee, but we ask for a gift to help
support our organization.” So you go in
there and you want to get some help with $20,000 or
$30,000 of debt, and they’re demanding a $2,000
gift so they can say they don’t charge any fees.
And then they won’t help you unless you give them
the gift. There have been a lot of scams and
frauds like that.
Go
to the Better Business Bureau; go with companies
that are long established that have been in your
community for a very long time and ask very
carefully what the fee structure is and ask very
careful questions about whether you’ll be asked to
give a gift or some other form of cash payment in
order to get their services. You’ve got to
research your consumer credit counseling companies
as carefully as any other organization that you deal
with. There are a lot of scammers out there.
Be careful.
Read
Part Three next week!
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Spread
love everywhere you go: First of all in your own
house. . . let
no one ever come to you without leaving
better and happier.
Be the living expression of God's
kindness in your warm greeting.
Mother
Teresa
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| An
Excerpt:
Your Hidden
Potential
Ari Kiev
Your life has
been designed to work, and your hidden potential contains what
you seek and all that you need in life. It is OK to be
who you are and choose what you have. The Quakers call
it the "still, small voice within," that place of
full awareness within that is in touch with the entire
universe and is the source of wisdom. In effect, you
don't have to keep searching for confirmation by focusing on
being someone else or being somewhere else. There is no
place else to be and nothing else to get. You will be
able to grasp the levels of change in your life when you can
allow yourself to be present in the moment, accept the world
as it is, and trust that everything is as it was intended to
be. Thomas Merton put it succinctly: "We have
what we seek. It is there all the time, and if we give
it time it will make itself known to us." Putting
it another way, the Zen writer Senrin wrote: "If
you do not get it from yourself, where will you go for
it?"
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A Strategy for Daily Living. Ari
Kiev
A nice look at sort of "putting your life
in order," without being compulsive about doing so. A small, short, easy
read that helps us to see the importance of our day-to-day
existence. |
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| Many people
are dissatisfied even though they have what they believe
everyone wants and should want--a nice home, a good job, and
the like. They are unfulfilled by their achievements or
acquisitions and even their relationships. But they
don't know why they are uncomfortable or what it is they
really want or how little effort they devote to what they
really want to do.
What
leads to this misplaced effort, to this lack of meaningful
direction? Many difficulties result from faulty
self-images learned in your earliest years. Much of your
personality and your concept of yourself comes from the
emphasis on some and the neglect of other features of your
personality during your childhood. If this emphasis
matched your temperament, talents, and special skills, you
have developed an accurate and realistic self-image. If
not, you have probably experienced much conflict. You
may, for example, have an inclination to paint but were
conditioned to reject it. The more you become aware of
these suppressed sides of yourself, the more you will be able
to accept and utilize your hidden potential. While your
choices as a child may have been limited, they need no longer
be limited. You decide what to do with your life.
In the last analysis, your behavior, not chance or the
concepts of others, determines your concept of yourself and
whether or not you will reach the goals you set.
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