28 October 2008

Welcome to another week in our lives, and another issue of our e-zine!  We're at the end
of October now, making our way towards Thanksgiving and the eventual end of autumn
and the beginning of winter.  We hope that this issue finds you doing well and in high spirits,
and that you're able to find something here that is worth your while. . . .

   

Like Thoughts
Rhonda Byrne

A Complete and Balanced Life
Helaine Iris

Self-Improvement as It Applies to You
Robert Taylor

The Man on the Ground
tom walsh

Please feel free to contact us at info at livinglifefully.com (no spaces, replace at with @),
or on our feedback page.   Living Life Fully home - e-zine archives - Daily Meditations

Don't forget that you can receive an e-mail reminder each time
that our e-zine is published, or a free e-mail of our daily quotations
and/or our weekly Digest.  Click here to learn more!
You can advertise on livinglifefully.com.

  

   

The true joy of humankind is in doing that which
is most proper to our nature; and the first property
of people is to be kindly affected towards them that
are of one kind with ourselves.

Marcus Aurelius

Reputation is what men and women think of us;
character is what God and the angels know of us.

Thomas Paine

  
Like Thoughts (an excerpt)
Rhonda Byrne

The law of attraction says like attracts like, and so as you think a thought, you are also attracting like thoughts to you.  Here are some examples you may have experienced of the law of attraction in your life:

Have you ever started thinking about something you were not happy about, and the more you thought about it the worse it seemed?  That's because as you think one sustained thought, the law of attraction immediately brings more like thoughts to you.  In a matter of minutes, you have gotten so many like unhappy thoughts coming to you that the situation seems to be getting worse.  The more you think about it, the more upset you get.

You may have experienced attracting like thoughts when you listened to a song, and then found out you couldn't get that song out of your head.  The song just kept playing over and over in your mind.  When you listened to that song, even though you may not have realized it, you gave your full attention and focus of thought to it.  As you did that, you were powerfully attracting more like thoughts of that song, and so the law of attraction moved into action and delivered more thoughts of that song, over and over again.

Your life right now is a reflection of your past thoughts.  That includes all the great things, and all the things you consider not so great.  

Since you attract to you what you think about most, it is easy to see what your dominant thoughts have been on every subject of your life, because that is what you have experienced.  Until now!

If you can think about what you want in your mind, and make that your dominant thought, you will bring it into your life. . . .

Thoughts are magnetic, and thoughts have a frequency.  As you think, those thoughts are sent out into the Universe, and they magnetically attract all like things that are on the same frequency.  Everything sent out returns to the source.  And that source is you.

Think of it this way:  we understand that a television station's transmission tower broadcasts via a frequency, which is transformed into pictures on your television.  Most of us don't really understand how it works, but we know that each channel has a frequency and when we tune into that frequency we see the picture on our television.  We choose the frequency by selecting the channel, and we then receive the pictures broadcast on that channel.  If we want to see different pictures on our television, we change the channel and tune into a new frequency. . . .

The pictures you receive from the transmission of your thoughts are not on a television screen in your living room, they are the pictures of your life!  Your thoughts create the frequency, they attract like things on that frequency, and then they are broadcast back to you as your life pictures.  If you want to change anything in your life, change the channel and change the frequency by changing your thoughts.

As you think of yourself living in abundance, you are powerfully and consciously determining your life through the law of attraction.  It's that easy.  But then the most obvious question becomes, "Why isn't everybody living the life of their dreams?"

The only reason why people don't have what they want is because they are thinking more about what they don't want than what they do want.  Listen to your thoughts, and listen to the words you are saying.  The law is absolute and there are no mistakes.

An epidemic worse than any plague that humankind has ever seen has been raging for centuries.  It is the "don't want" epidemic.  People keep this epidemic alive when they predominantly think, speak, act, and focus on what they "don't want."  But this is the generation that will change history, because we are receiving the knowledge that can free us of this epidemic!  It begins with you, and you can become a pioneer of this new thought movement by simply thinking and speaking about what you want.

The law of attraction is a law of nature.  It is impersonal and it does not see good things or bad things.  It is receiving your thoughts and reflecting back to you those thoughts as your life experience.  The law of attraction simply gives you whatever it is you are thinking about.

The law of attraction doesn't care whether you
perceive something to be good or bad, or whether you
don't want it or whether you do want it.  It's
responding to your thoughts.  So if you're looking at
a mountain of debt, feeling terrible about it, that's
the signal you're putting out into the Universe.  "I feel
really bad because of all this debt I've got."  You're
just affirming it to yourself.  You feel it on every level
of your being.  That's what you're going to get more of.

Bob Doyle 
   

The Secret is truly the most outstanding book to date that we have published.  I am pleased that Rhonda Byrne was able to bring together this life-changing information so masterfully.  She first did it for the movie of the same name that she produced, which has been a phenomenon in its own right.  She then added, in only ones month's time, incredible additional content to the transcript of the film that brings even more clarity to the reader.  This is absolutely a book that people from all walks of life can read and then "get" the concept of The Secret.  It allows them to then take it and apply it to their lives.  Children, teenagers and adults of all ages are reporting miraculous stories of positive changes as a result.

   
  

  
  
A Complete and Balanced Life
Helaine Iris

"I will not die an unlived life. I will not live in fear of falling
or catching fire. I choose to inhabit my days, to allow my
living to open me, to make me less afraid, more accessible;
to loosen my heart until it becomes a wing, a torch, a promise.
I choose to risk my significance, to live so that which came
to me as seed goes to the next as blossom, and that which
came to me as blossom goes on as fruit."

Dawna Markova

Re-read the above quote, then close your eyes for a moment and imagine this:  it's you speaking the words.  Imagine it’s the kind of life YOU chose. What comes up for you?  Do you feel inspired?  Do you feel like it could never happen? 

In the years I’ve been coaching I’ve found there to be some essential qualities of people who live a complete and balanced life. 

  1. They firmly believe their success is more about who they are, rather than just what they have or what they do.
  2. They're clear about their values and what’s most important to them. 
  3. They have a vision for their life.
  4. They're willing to take clear and focused action to fulfill that vision.
  5. They hold themselves responsible for the quality of their life. 

Living a full and balanced life starts with knowing what a full and balanced life means to you.  Each day, we are bombarded with images from the media that tell us who to be, what to do and how to act.  We are saturated with "shoulds," past experiences, family edicts and endlessly disempowering messages.

So the first step in claiming a complete life is to embrace the distinction that Oprah makes quite succinctly,  “Don’t worry about living THE best life, just live YOUR best life.”

Here are some suggestions I give my clients to help them begin the journey toward living their best life. 

1. Start a journal.  One of the best  ways I know to quiet the mind and access your deeper thoughts is to write.  Let yourself write in an uncensored way.  Let your thoughts flow without concern for grammar or impressing a reader.  Be curious about what your inner self wants to tell you. 

Here's a series of provocative questions to help start the journey:

What will my life feel/be like when I’m living fully and in balance?  Here’s where you imagine in detail the life you want.  Let yourself dream about how you’ll feel.  Will you feel peaceful?  Energized?  Both?  Will you be fulfilling a dream or simply living fully in each moment? Paint a picture for yourself. 

What’s most important to me? Begin to make a list of your values.  Your values are your personal inventory of what you consider most important.  We all have values, but unless you take the time to clarify them for yourself, you can inadvertently be living someone else’s values.  Your values inform the choices you make. 

2. Get to know yourself.  Walk, meditate, exercise, or take yourself on a date.  Getting to know yourself and what you like is an important piece of the puzzle.  What movie would YOU chose?  Is nature most enlivening or would you prefer a cultural romp in the city?  Do something you’ve always wanted to try.  Take a risk.  To live a complete life you have to be in touch with what makes you happy. 

3. Find support.  It can be difficult to explore or make life changes without the benefit of a support system.  Often, when people start to grow, others around them - friends and relatives - may feel threatened.  They may not want you to “rock the boat.” Seek out at least one person you feel safe sharing your desires with.  This will help you to stay motivated and provide some accountability.

4. Take action.  Inspiration without action is like being dressed up and having nowhere to go.  Take some baby steps.  Ask yourself:  "what’s one thing I can do this week to feel great about my life?"  Then do it.

What does a complete and balanced life mean to you?  I’d love to hear your thoughts and what you discover.  It’s truly possible.  You can love your life and watch the seeds turn to blossoms and the blossoms turn to fruit. 

It’s YOUR life. . . live it completely!


Helaine Iris is a certified Life Coach, writer and teacher who loves her life.  She works with individuals, and self-employed professionals who want to thrive in their business while crafting a life that's in absolute alignment with their highest ideals, deepest values and gracefully masters the complexities of modern living.  For a solution-focused complimentary session visit her website http://www.pathofpurpose.com or email her at helaine@pathofpurpose.com

   

Drag your thoughts away from your troubles--by the ear,
by the heels, or any other way you can manage it.
It's the healthiest thing a body can do.

Mark Twain

  

Living Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a place
of growth, peace, inspiration, and encouragement.  Our articles
are presented as thoughts of the authors--by no means do we
mean to present them as ways that anyone has to live life.  Take
from them what you will, and disagree with whatever you disagree
with--just know that they'll be here for you each week.

  

  
Self-Improvement As It Applies To You
by Robert Taylor

How does self-improvement apply to each of us?  There is no one system or technique which applies equally across the board. There are numerous books, articles, teachers, techniques and schools of thought to guide us in our quest for self- improvement.

There are a number of common threads running throughout all of these.  Here are just a few of them:

*  Treat others as you wish to be treated.

*  You become what you constantly think about.

*  You determine what you are and what you will be by the choices you make.

*  When you honestly and deeply believe something it will become true.

*  Eat, breathe and live as though you were wealthy and you will become wealthy.

*  When your main focus is on lack and poverty you will continue to be poor and lacking.

*  Visualize what you wish as though it were true right now and not at some future date.

*  Take action on your wishes (dreams, desires).

*  Life is but a journey which is taken one step at a time.  All we ever have is the step we are currently taking.

*  The Kingdom of Heaven is within (know thyself, go into yourself to seek the truth, the inner journey is the most important).

All of these and the other common threads will apply to and be used by each of us in a different manner.  What works for one person may not necessarily hold true for another.  While it is true we can learn from others, we alone can make our journey.  Nobody can do it for us.

We must take these teachings and doctrines and adapt them to our own unique needs, desires and wishes.  We do this through self-study and observation to find those areas in which we need growth and development.

In conjunction with this, we need to research and study many different doctrines and teachings.  From these we can determine those things that attract us and strike the note of truth within.  You will know when something has the ring of truth to it.

A whole doctrine or line of teaching may only contain one or two principles which will apply to you; however these may be critical to your development.  Try to be as open-minded as possible, but always verify the truth of the principle for yourself.

Never accept anything as being the truth for you until you have verified it for your own purposes.  Another's truth may well be the direct opposite of your truth.

So long as you seek self-improvement and development you cannot fail.  You will undoubtedly become discouraged at times because of a lack of any perceived gains.  Should you feel you have hit a brick wall, simply regroup and try another technique or strategy.

No matter what you do or what happens, just do not quit.  Those who continue to seek self-development and growth always win.  It is simply a matter of time.

I wish you great satisfaction in your journey through life.
   

A Course in MiraclesImagine a life based on forgiveness of self and others ... a life based on shedding fear and accepting love ... resulting in a life of true inner peace. That’s precisely what thousands of people are attaining through the study of this program.

  
  

  

I still find each day too short for all the thoughts I want to think,
all the walks I want to take, all the books I want to read,
and all the friends I want to see.  The longer I live the more my mind
dwells upon the beauty and wonder of the world.  I hardly know
which feeling leads, wonderment or admiration.

John Burroughs

  
Eyes Wide Open
tom walsh

The Man on the Ground

I had a sad experience once at a road race in a town where I used to live.  It was a Halloween race, 4.5 miles, and about sixty people participated.  We had a nice morning, much warmer than we might have expected for the end of October, and the race itself was a lot of fun.

After I had been finished for a few minutes, though, I noticed a group of people huddled over something on the ground about fifty feet from the finish line.  I went over to see what it was just as the paramedics arrived--it was one of the competitors, a man in his fifties.  He was lying on his back completely motionless, and someone was giving him CPR until the paramedics took over and started to do the same thing, adding shots and electronics to the attempt.

It was pretty plain to see, though, that he was already dead.  Although the paramedics did everything they could, they weren't able to bring him back to life.  What had started out as a fun morning for everyone had taken on a bit of a darker hue.  It seemed, though, that almost no one who had run the race knew him personally, so while there was plenty of concern among the runners, there was not a whole lot of mourning.  Besides, when they put him into the ambulance and took him away, none of the paramedics actually told us that he was dead, so nobody really knew for sure.

I found myself wondering, though, how his morning had been.  What had been his last words to his wife?  To his children?  To his friends?  What had he done the day before?  The week before?  What had been his last contributions to this planet of ours and its people?

I know that one day my body will be lying somewhere, completely spiritless after I die.  My hope is that when that time comes, I won't be leaving many things left unsaid.  I hope that I will have told the people I love that I love them, and I hope that my last words to no one will have been words of anger or discouragement.  I hope that even if today is my last day, my last words to anyone might have been words of encouragement, love and peace.

I probably won't leave a great legacy of public works; I probably won't be at all in the public eye when I go.  The people to whom my death will truly matter will be very few, but that's fine with me--I hope that what I leave them will be positive and uplifting, so that they may pass on those qualities to others in their lives.  And I hope that when I do go, I don't have tons of unfinished business, many things left unsaid, many tasks that matter to other people left undone.

I found out the man's name in the newspaper the next day, but when all is said and done his name isn't the most important part of who he was.  He was a human being who was here on this planet to be the best he could be, to give the most he could give.  His time came when it came, just as ours will, and now he's gone.  It's a rather sad irony that his last moment came just fifty feet from the finish line of his last race, but wherever he is right now, I'm sure he doesn't care--it may even be worth an ironic laugh to him.  His many years of life are now over, and he has moved on.  But he didn't go without leaving a message, and a very important one:

Don't leave without having said the things you need to say or showing the love you ought to show.

And since none of us know when our time may come, it's very important that we live by this principal every day so that when we do die (and we will), we're able to move on with a bit of peace, knowing that we've done all we can and all we need to do.

I'm pretty sure that when he got up that morning, he didn't know that he would be dead in a few hours.  When the race began, I doubt that he knew that he would be dead in half an hour.  If he had known, what might he have done differently with his last few days, or his last few hours?  I want to learn to live so that when my time comes, I won't wish that I had done anything differently.  If I can reach that point in my life, then my life will be much, much easier, and many more people will benefit much more from my presence in their lives.

   

  

Don Juan assured me that in order to accomplish the feat of making myself miserable
I had to work in the most intense fashion, and that it was absurd.  I had now realized
I could work just the same in making myself complete and strong.  "The trick is
in what one emphasizes," he said.  "We either make ourselves miserable,
or we make ourselves strong.  The amount of work is the same."

Carlos Castaneda

  
®

All contents © 2008 Living Life Fully®, all rights reserved.
Please feel free to re-use material from this site other than copyrighted articles--
contact each author for permission to use those.  If you use material, it would be
greatly appreciated if you would provide credit and a link back to the original
source, and let us know where the material is published.  Thank you.

 

HOME - contents
abundance - acceptance - achievement - action - adversity - aging - anticipation - appreciation - attitude - authenticity
awareness - balance - beauty - being yourself - beliefs - body - character - children - Christianity - coincidence
commitment - common sense - community - compassion - compliments - compromise - confidence - conscience
contentment - courage - creativity -  death - determination - earth - ego - encouragement - enthusiasm - eternity
 faith - family - flowers - forgiveness - freedom - friendship - fun - gardening - gentleness - giving - God - goodness
grace - gratitude -growing up - happiness - healing - helpfulness - home - hope - humility - imagination
integrity - joy - kindness - laughter - learning - letting go - life - listening - love - marriage - miracles - mystery
nature - now - open-mindedness - opportunity - optimism - patience - peace - perseverance - perspective
play - prayer - principle - purpose - religion - rest - role models - sadness - self - self-respect - serving others - silence
simplicity - spirit - success - time - today - truth - values - war - wisdom - wonder - work - worship
spring - summer - fall - winter - Christmas - Thanksgiving - New Year - zen sayings
obstacles to living life fully - e-zine archives - quotations contents

  
   

Successful People
Napoleon Hill

What makes people successful?  This question has mystified people since humans first became dissatisfied with cave dwellings and tried to find some way to make life more comfortable.  Perhaps the following comparisons between the characteristics of a person who fails and a successful person will help answer the question.

Successful people know precisely what they desire, have a plan for getting it, believe in their ability to get it, and devote a major portion of their time to acquiring it.  The person who fails has no definite purpose in life, believes that all success is the result of "luck," and moves on his or her own initiative only when forced to do so.

Successful people think before they speak.  They weigh their words carefully.  And they emphasize their likes concerning people, minimizing their dislikes or not mentioning them at all.  The unsuccessful person does just the opposite.  He or she speaks first, thinks later.  His or her words bring only regret and embarrassment and cost him or her irretrievable benefits because of the resentment they engender.

Successful people express opinions only after having informed themselves so they can do so intelligently. The person who fails expresses opinion on subjects about which he or she has little or no knowledge.

Successful people budget time, income and expenditures.  They live within their means.  The person who fails squanders time and income with a contemptuous disregard for their value.

Successful people take a keen interest in people, especially those with whom they have something in common, and cultivate a bond of friendship with them.  The unsuccessful person cultivates only those from whom he or she wants something.

Successful people are open-minded and tolerant on all subjects, toward all people.  The person who fails has a closed mind, steeped in intolerance, which shuts him or her off from the recognition of favorable opportunities and the friendly cooperation of others.

Successful people keep abreast of the times and make it an important responsibility to know what is going on, not only in their own business, profession or community, but also throughout the entire world. The unsuccessful person concerns him or herself only with his or her immediate needs, requiring them by whatever means are available--fair or foul.

Successful people keep their minds and outlook on life positive at all times.  They recognize that the space they occupy in the world and the success they enjoy depend upon the quantity and quality of service they render.  They make it a habit to render more service than they promise.   The person who fails looks for "something for nothing" or something under the table, which he or she did not earn.  And when he or she fails to get it, he or she blames the greed of others.

Successful people have a keen respect for their Creator and express it frequently through prayers and deeds of helpfulness to others.  The unsuccessful believes in nothing but his or her own desire for food and shelter and seeks those at the expense of others when and where he or she can.

All in all, there is a big difference in both the words and the deeds of the successful person and the person who fails. But all people are where they are and what they are because of their own mental attitudes toward themselves and others.


Learn more about Napoleon Hill and his contributions to the success of thousands of people at http://www.naphill.org.

    

  

If you'd like to find out more about a particular topic or
a particular person, you can search this entire site or
the entire World Wide Web for particular quotations or
works by authors or in topics that you're interested in.

Google
 
Web www.livinglifefully.com