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19 February 2008 |
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Welcome
to another week that we'll all share on this planet, whether we ever
see each other or not! We'd like to thank you in advance for
all of the
contributions that you'll make to the world this week, in
your own way,
in your own place, in your own time. No matter
how great or small
your contributions, they're still very important
to us all! |
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Being
defeated is often a temporary condition. Giving up is what
makes it permanent.
Marilyn
vos Savant |
If
at first you don't succeed, then try, try again. Then give
up. There's no use being a damn fool about it.
W.C. Fields |
| If
at first you don't succeed, you're running about average.
M.H. Alderson |
There's
often just a subtle difference between "giving up" and
"moving on." We have to know when to do each in
its turn.
tdw |
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The
Formula for Failure and Success
Jim Rohn
Failure
is not a single, cataclysmic event. We do not fail
overnight. Failure is the inevitable result of an
accumulation of poor thinking and poor choices. To put it
more simply, failure is nothing more than a few errors in
judgment repeated every day.
Now why would someone make an error in judgment and then
be so foolish as to repeat it every day? The answer is
because he or she does not think that it matters.
On their own, our daily acts do not seem that important. A
minor oversight, a poor decision, or a wasted hour
generally doesn't result in an instant and measurable
impact. More often than not, we escape from any immediate
consequences of our deeds.
If we have not bothered to read a single book in the past
ninety days, this lack of discipline does not seem to have
any immediate impact on our lives. And since nothing
drastic happened to us after the first ninety days, we
repeat this error in judgment for another ninety days, and
on and on it goes. Why? Because it doesn't seem to matter.
And herein lies the great danger. Far worse than not
reading the books is not even realizing that it matters!
Those who eat too many of the wrong foods are contributing
to a future health problem, but the joy of the moment
overshadows the consequence of the future. It does not
seem to matter.
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Those
who smoke too much or drink too much go on making these
poor choices year after year after year... because it
doesn't seem to matter. But the pain and regret of these
errors in judgment have only been delayed for a future
time. Consequences are seldom instant; instead, they
accumulate until the inevitable day of reckoning finally
arrives and the price must be paid for our poor choices -
choices that didn't seem to matter.
Failure's most dangerous attribute is its subtlety. In the
short term those little errors don't seem to make any
difference. We do not seem to be failing. In fact,
sometimes these accumulated errors in judgment occur
throughout a period of great joy and prosperity in our
lives. Since nothing terrible happens to us, since there
are no instant consequences to capture our attention, we
simply drift from one day to the next, repeating the
errors, thinking the wrong thoughts, listening to the
wrong voices and making the wrong choices. The sky did not
fall in on us yesterday; therefore the act was probably
harmless. Since it seemed to have no measurable
consequence, it is probably safe to repeat.
But we must become better educated than that!
If at the end of the day when we made our first error in
judgment the sky had fallen in on us, we undoubtedly would
have taken immediate steps to ensure that the act would
never be repeated again. Like the child who places his
hand on a hot burner despite his parents' warnings, we
would have had an instantaneous experience accompanying
our error in judgment.
Unfortunately, failure does not shout out its warnings as
our parents once did. This is why it is imperative to
refine our philosophy in order to be able to make better
choices. With a powerful, personal philosophy guiding our
every step, we become more aware of our errors in judgment
and more aware that each error really does matter.
Now here is the great news. Just like the formula for
failure, the formula for success is easy to follow: It's a
few simple disciplines practiced every day.
Now here is an interesting question worth pondering: How
can we change the errors in the formula for failure into
the disciplines required in the formula for success? The
answer is by making the future an important part of our
current philosophy.
Both success and failure involve future consequences,
namely the inevitable rewards or unavoidable regrets
resulting from past activities. If this is true, why don't
more people take time to ponder the future? The answer is
simple: They are so caught up in the current moment that
it doesn't seem to matter. The problems and the rewards of
today are so absorbing to some human beings that they
never pause long enough to think about tomorrow.
But what if we did develop a new discipline to take just a
few minutes every day to look a little further down the
road? We would then be able to foresee the impending
consequences of our current conduct. Armed with that
valuable information, we would be able to take the
necessary action to change our errors into new
success-oriented disciplines. In other words, by
disciplining ourselves to see the future in advance, we
would be able to change our thinking, amend our errors and
develop new habits to replace the old.
One of the exciting things about the formula for success -
a few simple disciplines practiced every day - is that the
results are almost immediate. As we voluntarily change
daily errors into daily disciplines, we experience
positive results in a very short period of time. When we
change our diet, our health improves noticeably in just a
few weeks. When we start exercising, we feel a new
vitality almost immediately. When we begin reading, we
experience a growing awareness and a new level of
self-confidence. Whatever new discipline we begin to
practice daily will produce exciting results that will
drive us to become even better at developing new
disciplines.
The real magic of new disciplines is that they will cause
us to amend our thinking. If we were to start today to
read the books, keep a journal, attend the classes, listen
more and observe more, then today would be the first day
of a new life leading to a better future. If we were to
start today to try harder, and in every way make a
conscious and consistent effort to change subtle and
deadly errors into constructive and rewarding disciplines,
we would never again settle for a life of existence –
not once we have tasted the fruits of a life of substance!
To Your Success,
Jim Rohn
Reproduced
with permission from the Jim Rohn Weekly E-zine.
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A Personal
Note
Lucy Lopez
I can remember a time when, had I been asked how I was doing, I
would likely have responded somewhat tentatively: Not too bad, or,
Okay, or Well, thanks. I notice these days that my response
tends to be an unreserved: I'm well thanks, really well!. I
invariably have a smile on my face as I say this, a smile that is
just as likely to be heard as seen, as many of my conversations
happen over the phone.
I have also noticed
something else. The people that I speak to over the phone
often seem to smile back, or at least I seem to hear their
smiles over the phone. It doesn't matter who they are or
which of us called the other or the purpose of the call.
There inevitably seems to be a raising and exchange of positive
energy. As for people whom I physically meet, well, the
raising and exchange of positive energy is quite spontaneously and
unmistakably reflected on our faces and in our voices, not to
mention our behaviour!
Ultimately, all phenomena,
whether physical, mental, emotional or spiritual are a form of
energy. Our material or physical world is a construction of
energy variously grouped and configured. Scientific
empiricism provides us with a means of quantifying this energy and
tracking it. It does this in a variety of ways including the
use of indicators of energy such as temperature, sound, light,
work done etc. Mental, emotional and spiritual energy
however are a bit more elusive and seem to defy traditional
scientific methods of measurement! Yet, increasingly many of
us have come to realize and experience directly how these forms of
energy and their flow occurs and impacts upon all (living) things.
Many of us have undergone
changes in our energy levels in various environments, often
without even being aware of these changes. Most of us would
have experienced a temperate or rainforest, the company of a loved
one, a mountain top, the company of someone we don't like or are
afraid of, the ocean, a busy shopping mall, a quiet corner
in a cafe overlooking the water, children at play, children
fighting, peak hour traffic, a cinema, a christening ceremony, a
private space in our home, a football match, a hospital ward, at
our desk, on an airplane, the freeway at 2am, a business meeting,
the hairdresser's, a church or temple, a prison cell, our minds, a
funeral, the grocery store, a birthday party, a road accident etc.
In other words, every situation, everywhere is an energy
environment!
If I am mindful, I will
notice that my energy level fluctuates as I become part of each
environment. I become aware of how the energy of other
things and people affects me. I realize that my energy
affects others too, near and distant, seen and unseen, known and
unknown ! If, therefore, I wish to generate positive energy
in a given environment and experience it myself, thereby affecting
the overall energy state of the universe, I must ensure that my
own physical, mental and emotional environments are positively
charged. In this way I am better able to express and
experience my natural spiritual state, a state of love!
Easier
said than done, no doubt, but hugely possible! In fact, I
have experienced countless occasions when I have entered into or
co-created an environment of positive energy that I am now
convinced it is something I am developing control over. I
hope you are too!
©
Lucy Lopez |
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You
can visit our bookstore to find many of the books
and movies that inspire us to live our lives more fully.
It's full
of inspirational and motivational material. We'd also
appreciate any
suggestions you might have of what to stock it with--please
visit
our feedback page
to make recommendations! |
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Living
Life Fully, the e-zine
exists to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Eyes
Wide Open
tom walsh
There's
Something Wrong with Me!
So you've
tried a few self-help books, trying to work your way through some
of the problems that are in your life, and you've been astonished
and dismayed to find out that most of them somehow make you feel
worse! Here's some woman or some man on a tape or in a book,
giving you all sorts of wonderful advice on how to improve your
life and make things better, and those upbeat and inspiring words
are bringing you down. It just doesn't make any sense at
all--or does it?
I know from
experience that trying to improve our lives by learning how to
deal with life's curveballs and obstacles can be a rough road to
follow. Personally, I've had very positive programs that
made a lot of sense to me act as a catalyst for depression, and
I've spent many an awful day as a result of trying to learn more
about what truly will make me happy. As time has gone on and
I've learned more, I've started to realize one of the main reasons
for which this dynamic occurs, and here it is:
First of all,
as soon as we start listening to a program that will help us to
"improve" our lives, there's an obvious implication that
we aren't doing something right, that there's something wrong with
us. After all, if there weren't anything wrong with us, why
would we be listening to a self-improvement program? While
most of us are willing to admit that we aren't perfect and that we
make mistakes, there's another aspect of who we are that doesn't
want us to admit such a thing. Many people refer to this
part of our selves as our "false self," the part of us
that's influenced by outside forces and that wants to please those
forces.
Once this
false self gets the idea that we think there's something wrong
with us, it goes into a defensive mode, trying to defend itself,
for self-improvement is, in most ways, an attempt to dethrone this
false self and to allow our true selves to live the lives they
were meant to live. And what's the most effective way to
defend itself? By drawing on those very feelings that make
us feel that we need to improve our lives, by making us feel
miserable and then blaming that misery on the very program we're
listening to.
And how does
it do this? Through the negative self-talk that it's used so
well for so long. "What does she know about my
life?" "How can she tell me what to do to be
happy--she doesn't even know me?" "I'd like to
think his advice is good, but he's so judgmental!"
"That may work for some people, but it wouldn't work for
someone like me!" "That's interesting, but it's so
strange. I've never heard anything like that
before." "Why is this guy telling me to
change? What's wrong with the way I am?"
You see, this
false self doesn't want to change--it likes where it is, right
there in charge of your life. It can bring you down when it
needs to by making you focus on petty, negative garbage, and it
can keep you wondering why things never get better. It can
use feelings of self-righteousness, superiority, arrogance,
selfishness -- all feelings that we intellectually despise -- to
keep us down where it wants us. It's afraid of change, for
change means its end.
It's taken me
years to figure out what's going on and how to work with it, and
I'm definitely not completely there yet. My personal false
self is still quite strong, and it often keeps me feeling pretty
low when there's no real reason for that. But I am learning
to recognize its voice, to take it for what it is, and to do my
best to reject it as soon as I recognize it. And it feels
very good when I do so -- instinctively, I feel that I'm doing
something right and advancing in my development as a person.
Deciding to
improve oneself isn't a question of getting on a well paved
highway and stepping on the gas and progressing at 150 miles and
hour. Not at all. It's more like spying a beautiful
clearing with a nice waterfall and gorgeous flowers and singing
birds several miles away, and then seeing that between you and
that clearing lie dark forests, fields of thorn bushes, people who
want to stop you from reaching the clearing, wild beasts that are
very hungry, and many more obstacles -- most created by the false
self, who knows that it can't get to the clearing with you.
But the clearing is there, and it's waiting for you, and everyone
can reach it if they just trust in their true selves and learn to
recognize all that comes from their false selves.
Next
week: Where does this "false self" come from?
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A
note on the false self: This concept isn't new, and it
isn't proprietary, though many people have written about it
over thousands of years. For one of the most
interesting and thorough examinations of how to
"defeat" the false self, we'd recommend Guy
Finley's The Secret of Letting Go, a very nice book on the
power of not trying to control every aspect of our lives. |
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Your
Greatest Treasures
Steve
Brunkhorst
The human heart has hidden
treasures, in secret kept, in silence
sealed; the thoughts, the hopes, the dreams, the pleasures.
Charlotte Bronte
Your most joyful
treasures in life will remain with you through all of life's
circumstances. No matter which way the wind blows, they will
set the sail of your heart toward love and hope. Like calm
waters beneath stormy seas, the most joyful treasures bring the
realization of peace and authentic happiness that cannot be
disturbed.
As Charlotte
Bronte's quote suggests, there are many kinds of treasures hidden
in the heart. They will be different for each of us. A few
examples are. . .
Favorite times
spent in purpose-filling activities that make your heart sing. . .
Nature and the
lessons it teaches. . .
Love for the
countryside, it's hills, colors, and peacefulness. . .
Love for the
city, it's movement, colors, and excitement. . .
Travels to new
places and special places that hold special meanings for you. . .
Uniqueness and
value you've contributed through something you created. . .
Quiet time in
meditation. . .
Sharing time with
children. . .
Memories of
childhood when all dreams were new. . .
Acts of kindness
and compassion that have changed lives and saved lives. . .
Unexpected
encounters that lead to dreams fulfilled. . .
What are your
most joyful treasures? The happiness your treasures bring
will not depend upon material possessions. These treasures
cannot be bought.
When you remain
aware of the treasures that follow you all the days of your life,
you will begin to feel an authentic joy throughout times of
sunshine and rain.
Count your
blessings today--your greatest treasures. Name each one with
a feeling of gratitude. You will begin to feel a deep peace
and joy that will not ever leave your heart.
Have a fantastic
day! |
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Things
That Never Die
The
pure, the bright, the beautiful
that stirred our hearts in youth,
The impulses to wordless prayer,
The streams of love and truth,
The longing after something lost,
The spirit's longing cry,
The striving after better hopes--
These things can never die.
The
timid hand stretched forth to aid
A brother in his need;
A kindly word in grief's dark hour
That proves a friend indeed;
The plea for mercy softly breathed,
When justice threatens high,
The sorrow of a contrite heart--
These things shall never die.
Let
nothing pass, for every hand
Must find some work to do,
Lose not a chance to waken love--
Be firm and just and true.
So shall a light that cannot fade
Beam on thee from on high,
And angel voices say to thee--
"These things shall never die."
Charles
Dickens |
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All contents © 2008 Living Life Fully™, all rights
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Livinglifefully.com is trademarked SM, all rights reserved..
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Thank you. |
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When
nobody around you seems to measure up,
it's time to check
your yardstick.
Bill
Lemley
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In Creating Love,
John Bradshaw provides a new way to understand our most crucial
relationships: with parents and children, with friends and
co-workers, with ourselves, and with God. He shows us how we
have been literally "entranced" by past experiences of
counterfeit love, how we can break these destructive patterns, and
how we can open ourselves to the soul-building work of real love.
John Bradshaw has touched and
changed millions of lives through his nationally televised PBS
series and his best-selling books. His previous book, Homecoming,
introduced the concept of the inner child to a vast new audience.
Now he defines the "next great stage of growth"--how we
can work to create healthy, loving relationships in every part of
our lives.
Written for everyone who has
struggled with painful relationships and is seeking hope and a new
direction, Creating Love is a life-changing book. |
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An excerpt:
For me one of
the most significant consequences of imaginatively embracing my
inner child was that it gave me a way to be compassionate with
myself. When I look in the mirror, even now, the old voices of
blame, comparison, and self-contempt start playing. Even after
years of hearing new voices in my friendships and community
fellowship, I can hear those old posthypnotic tapes. For years
I read books that offered techniques to help one love oneself.
I stared in the mirror and said, "I love you, John,"
over and over. It helped for a few minutes and then the voices
got worse.
Techniques
are basically useless until one has restored social contact and
self-acceptance. We need social support and we need to
emotionally embrace our rejected and split-off parts. The
image of ourselves as a child is the fastest and soundest way I have
ever found to embrace these parts.
You
can read more book excerpts by clicking here! |
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