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17
October 2006 |
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Seek
not to change the world, but choose to change your
mind about the world.
A
Course In Miracles |
Death
is more universal than life; everyone dies but not
everyone lives.
A.
Sachs |
Being
considerate of others will take your children
further in life than any college degree.
Marian
Wright Edelman |
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Wisdom
of the Ages
Wayne Dyer
Learn
to be silent. Let your quiet mind
listen and absorb.
Pythagoras
(580.B.C.-500 B.C.)
A
Greek philosopher and mathematician, Pythagoras was
especially interested in the study of mathematics in
relation to weights and measures and to musical theory.
All
man's miseries derive from not being
able to sit quietly in a room alone.
Blaise
Pascal (1623-1662)
Blaise
Pascal was a French philosopher, scientist, mathematician,
and writer, whose treatises contributed to the fields of
hydraulics and pure geometry.
This
is the one time in this collection of great contributors
that I have elected to highlight two writers on the same
subject. I selected two men whose lives were separated by
over two millennia, both of whom in their own times were
considered the most knowledgeable in the rational fields
of mathematics and science.
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Pythagoras, whose writings
influenced the thought of Plato and Aristotle, was a major
contributor to the development of both mathematics and
Western rational philosophy. Blaise Pascal, a famous
French mathematician, physicist, and religious philosopher
who lived twenty-two centuries after Pythagoras, is
considered one of the original scientific minds. He is
responsible for inventing the syringe, the hydraulic
press, and the first digital calculator. Pascal's Law of
Pressure is still taught in science classes around the
world today.
Keeping
in mind the left-brained scientific leanings of these two
scientists, reread their two quotes. Pascal: "All
man's miseries derive from not being able to sit quietly
in a room alone. " Pythagoras: "Learn to be
silent. Let your quiet mind listen and absorb." They
both speak to the importance of silence and the value of
meditation in your life, whether you are an accountant or
an avatar. They send us a valuable message about a way of
being in life that is not popularly encouraged in our
culture: that there is tremendous value in creating alone
time in your life that is spent in silence. If you want to
shed your miseries, learn to sit silently in a room alone
and meditate.
It has
been estimated that the average person has sixty thousand
separate thoughts each and every day. The problem with
this is that we have the same sixty thousand thoughts
today that we had yesterday, and we'll repeat them again
tomorrow. Our minds are filled with the same chatter day
in and day out. Learning to be quiet and meditate involves
figuring out a way to enter the spaces between your
thoughts; or the gap, as I call it. In this silent empty
space between your thoughts, you can find a sense of total
peace in a realm that is ordinarily unknowable. Here, any
illusion of your separateness is shattered. However, if
you have sixty thousand separate thoughts in a day, there
is literally no time available to enter the space between
your thoughts, because there is no space!
Most
of us have minds that race full-speed day and night. Our
thoughts are a hodgepodge of continuous dialogue about
schedules, money worries, sexual fantasies, grocery lists,
drapery problems, concern about the children, vacation
plans, and on and on like a merry-go-round that never
stops. Those sixty thousand thoughts are usually about
ordinary daily activities and create a mental pattern that
leaves no space for silence.
This
pattern reinforces our cultural belief that all gaps in
conversation (silence) need to be filled quickly. For
many, silence represents an embarrassment and a social
defect. Therefore we learn to jump in to fill these
spaces, whether or not our filler has any substance.
Silent periods in a car or at a dinner are perceived as
awkward moments, and good conversationalists know how to
get those spaces occupied with some kind of noise.
And
so it is with ourselves as well; we have no training in
silence, and we see it as unwieldy and confusing. Thus we
keep the inner dialogue going just like the outer. Yet it
is in that silent place, where our ancient teacher
Pythagoras tells us to let our quiet mind listen and
absorb, that confusion will disappear and enlightened
guidance will come to us. But meditation also affects the
quality of our non-silent activities. The daily practice of
meditation is the single thing in my life that gives me a
greater sense of well-being, increased energy, higher
productivity at a more conscious level, more satisfying
relationships, and a closer connection to God.
The
mind is like a pond. On the surface you see all the
disturbances, yet the surface is only a fraction of the
pond. It is in the depth below the surface, where there is
stillness, that you will come to know the true essence of
the pond, as well as your own mind. By going below the
surface, you come to the spaces between your thoughts
where you are able to enter the gap. The gap is total
emptiness or silence, and it is indivisible. No matter how
many times you cut silence in half, you still get silence.
This is what is meant by now. Perhaps it is the essence of
God, that which cannot be divided from the oneness.
These
two pioneering scientists, who are still quoted today in
university courses, were studying the nature of the
universe. They struggled with the mysteries of energy,
pressure, mathematics, space, time, and universal truths.
Their message to all of us here is quite simple. If you
want to understand the universe, or your own personal
universe, if you want to know how it all works, then be
quiet and face your fear of sitting in a room alone and
going deep within the layers of your own mind.
It
is the space between the notes that makes the music.
Without that emptiness, that silence in between, there is
no music, only a noise. You too are silent empty space at
your center, surrounded by form. To break through that
form and discover your very creative nature that is in the
center, you must take the time to become silent each day,
and enter that rapturous space between your thoughts.
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Wisdom
of the Ages
reads like a workshop on "What the
Masters can Teach You." Author Wayne Dyer
offers wisdom taught by the world's
"great teachers" (such as Buddha,
Jesus, Confucius, Michelangelo, and Emily
Dickinson) and then provides an easy-to-digest
interpretation for modern readers. The book is
formatted into daily, quoted passages (around
a page in length) from 60 of these
teachers--the "60 Days to
Enlightenment" in the book's title. After
each quote, Dyer offers his own thoughts on
how the "lesson" can be applied to
contemporary life. |
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Eyes
Wide Open
tom walsh
Where
My Responsibilities End
It's
difficult sometimes for me to see clearly where my
responsibilities end. It's usually fairly
simple for me to see where they begin, but at times
I hold on too long, trying to take care of something
that truly is beyond my sphere of influence or
beyond the realm of my responsibilities. The
problem is that I want to be responsible and
helpful, and I want to do all that I need to do and
all that I can do to help others. But
sometimes, if I go too far, I can end up being more
destructive than helpful.
I
believe that it is human nature for us to want to do
good and nice things for each other. But I
also know that sometimes I want to go a bit too far
and not just help someone else, not just fulfill my
responsibilities, but to go that extra little bit to
try to make something work out well that really is
beyond my realm of influence. I feel
responsible for outcomes that really shouldn't
concern me, for if I try to create them I'm robbing
someone else of the chance to create his or her own
outcomes.
I
see good examples of this every day at school.
My responsibility at school is to teach,
obviously. Sometimes, though, one of the
temptations that teachers face is to go beyond
teaching in one or more of several different
ways. I've faced situations in which I've felt
tempted to give so much information about a topic
that I could rob the student of the chance to find
out that information on his or her own. While
my intent is to help and to try to fulfill my
responsibilities as a teacher, the end result would
be in a lost learning experience for the student.
I
also see teachers struggle with the idea of giving
family-type advice to students who are not members
of their families. I may see a student
struggling with relationships, but it's
important for me to keep in mind that I only know
the student on a superficial basis, from an hour or
two of contact per day, so it isn't always
appropriate for me to give advice on certain topics
when I don't really know enough about the person's
background for the advice to be useful or
helpful. My responsibility at school is to
teach, and while there are certainly situations in
which I may be helpful in other ways, I have to be
careful not to extend myself past my main
responsibilities.
It's
simply not my responsibility to "fix"
someone else's life. It's not my
responsibility to make another's day bright, though
I can definitely contribute to the possibility with
a kind word or deed or some sincere
encouragement. It's not my responsibility to
keep my favorite store afloat financially by
spending too much money there, though I can
contribute to the owners' income by taking my
business there.
There's
a scene in the film We Are Marshall that
illustrates this point very well. After the
plane crash, a fireman finds an object that confirms
that the plane was the one carrying the football
team. He gives it to another firefighter, who
then shows it to some family members of the
victims. At the moment that they discover that
it is, indeed, the plane that carried their sons and
daughters, there is so much more that could be said,
so much more that could be done. Yet the
fireman turns away without a word, his
responsibility fulfilled. The healing of the
families, the helping them to deal with their loss
and grief, are not his responsibility. Any
words that he would say right then probably would
sound empty, void of meaning. He does all that
he can do--inform them of their loss--then leaves
what comes next to the people who should be dealing
with what comes next.
I
recently heard of a situation in which friends were
buying a house from its owner. The value of
the house has dropped considerably in the past year,
and the owners are facing serious financial troubles
because of this fact. When the house was
appraised at a certain amount, the owners asked the
buyers if they would be "flexible" and
consider paying an amount closer to the original
appraisal from last year so that they could afford
moving expenses. The simple answer was
"no"--it wasn't the buyers' responsibility
to help the sellers with their financial
problems. The deal was for the house, and it
would simply be ludicrous to pay more than the
appraised value--the buyers could find themselves in
a world of trouble if they need to sell in a year's
time, for example, if they paid more than the price
at which the house was appraised.
Of
course, this isn't a call not to live up to
responsibilities. Rather, this to me is an
effort to keep in mind that sometimes we go too far
with our help or our efforts, no matter how well
intentioned we may be. When we do go past our
responsibilities, we face the possibility of causing
harm to others or to ourselves, even if the harm is
unintentional. From now on I plan to make a
firm commitment to be aware of where my
responsibilities end, and where I may be stepping
too far into territory that isn't welcoming or
friendly. I always will try to go the extra
mile for anyone who truly needs it, but I don't want
to allow my potential for going too far to hurt
anyone else or myself.
I
want to live up to all of my responsibilities, but I
want to know where they begin and end so that I can
be much more helpful to the people who may need me.
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Dream
Torture
Denis Waitley
Perhaps the greatest torture that could be devised would be
for us to be forced, in our later years, to watch a continuously
repeating movie of the lives we could have led had we dared to
believe in and pursue the dreams and goals that were available
and attainable in our lifetimes.
DON'T BE A SPECTATOR
While we all say we don't have enough time to do justice to
our goals and dreams, each of us has all the time there is. None
of us really has a time-management problem. We really have a
dream- and goal-focus problem. We spend too much energy worrying
about the things we want to do but can't, instead of
concentrating on doing the things we can do but don't. It is the
regret for something we did or didn't do yesterday and the
apprehension of what we can't do tomorrow that is the biggest
energy drain on our lives.
A dream is your creative vision for your life in the future.
It is what you would like your life to become. A goal is what,
specifically, you intend to make happen. However, many
individuals become spectators, resigned to experience success
vicariously through others' accomplishments. They can see
success for others, but they can't imagine it for themselves.
Dreams and goals are previews of coming attractions in your
life. You can be either the script writer, the star, and the
producer of an Oscar-winning epic life, or an extra in a “B”
movie that someone else wrote and directed for you. Which is it
to be?
STAY FOCUSED ON YOU
Make certain that your goals are not measured in comparison
with others'. Avoid the tendency to measure your own progress by
looking over the fence at greener pastures. There are many
others who have started a little earlier than you, and you may
become discouraged if you see them harvesting success when some
of your seeds are barely in the ground. Comparison rarely
benefits anyone. You'll always be able to find someone smarter,
younger, older, wiser, richer, more clever, better looking, or
working harder or more effectively than you are.
When you make comparisons in which you place yourself beneath
others, you're in for a discouragement that will keep you
procrastinating and perhaps even from seriously pursuing your
life goals. You can also find others who don't measure up to
what you have become or are aspiring to be. Avoid the tendency
to compare yourself with them as well. You will lower your goals
and settle for average when you could have excellence. You may
come to think that you deserve more success than others or that
success lies ahead for you no matter what you do. Both are false
assumptions.
Success isn't a pie with a limited number of pieces. The
success of others has very little bearing on your own success.
You and everyone you know can become successful without anyone
suffering setbacks, harm, or downturns. Neither is your success
measured by what others say or accomplish. Only you can truly
define your success, and only you can measure it.
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A
new idea is delicate. It can be killed by a sneer or a yawn;
it can be stabbed to death by a quip, and worried to death
by a frown on the right person's brow.
Charlie
Brower
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Eight
Gifts You Can Give of Yourself
THE GIFT OF
LISTENING
You must REALLY listen. No interrupting, no daydreaming,
no planning your response. Just listening.
THE GIFT OF
A COMPLIMENT
A simple and sincere,
"You look great in red," or
"You did a super job" or
"That was a wonderful meal"
can make someone's day.
THE GIFT OF
AFFECTION
Be generous with appropriate
hugs,
kisses, pats on
the back and handholds. Let these small actions demonstrate
the
love you have for family and friends.
THE GIFT OF
A CHEERFUL DISPOSITION
The easiest way to feel good
is
to extend a kind word to someone;
really, it's not that hard to say "Hello" or "Thank You."
THE GIFT OF
LAUGHTER
Clip cartoons. Share articles and funny stories.
Your gift will say,
"I love to laugh with you."
THE GIFT OF
KINDNESS
Every day, go out of your way
to do something kind.
THE GIFT OF
A WRITTEN NOTE
It can be a simple
"Thanks for the help" note
or a full sonnet. A brief, handwritten note may be
remembered for
a lifetime, and may even change a life.
THE GIFT OF
SOLITUDE
There are times when we want
nothing more than to be left alone.
Be sensitive to those times and give the gift of solitude to others.
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