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9 October 2007 |
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The
ultimate lesson we all have to learn is unconditional
love, which includes not only others but ourselves as
well.
Elisabeth
Kuebler-Ross |
It
is not the brains that matter most, but that which guides
them--character, the heart, generous qualities,
progressive ideas.
Feodor
Dostoevsky |
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There
have been men and women in every generation who have
longed for a better day and who have been willing to aid
the forces which they believed would hasten that day.
Arnaud
C. Marts |
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Eyes
Wide Open
tom walsh
Autumn
and Letting Go
| There
are many wonderful lessons that we can learn from autumn
and the turning of the season. It's heartening for
me to see just how many people see autumn as their
favorite season, for it's a season of change, of peace, of
conversion, and of hope. In its falling leaves and
dying flowers and plants and the disappearance of the
frogs and insects and animals that keep us company during
the summer we can see the greatest hope, the greatest
trust, and the greatest faith of all. |

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Imagine
this: you've spent vast amounts of time making a
tree. The leaves are beautiful, perfectly shaped and a
lovely shade of green. Every time that you look at your
creation, you feel a surge of pride and accomplishment, and it's
one of your favorite things in the world. Then someone
comes up to you and tells you that you have to make your tree
lose all of its leaves, and you have to put the trunk through an
ordeal of cold and severe weather that will last several months,
and the tree may not make it through. How would you
feel? Would you be able to let go of your creation easily,
exposing it to the elements and the threat of time?
That's
what happens in our world every year. Nature knows that in
order to maintain its vitality, it must go through austere
periods, periods when it gets by with a bare minimum of
everything, when its normal riches aren't on display for the
world to see. Every autumn, it must "lose" the
beauty that it has put so much effort into creating and
becoming, and it must spend time lying dormant, waiting for the
time to come when it can once more burst forth in its splendor.
Autumn
reminds me of my own life, and my own need to simplify that I
feel very strongly from time to time. If I heed those
times when they come to me, I find that eventually, I end up
much richer, if not in a financial sense, then in a personal
sense, a spiritual sense.
Sometimes,
autumn isn't a choice. Broken relationships, job layoffs,
the death of loved ones, and many other things can push us into
a period in which it seems as if we're losing everything.
But we aren't losing anything, for nothing on this planet really
is ours. Instead, we're being pushed into a winter in
which we need to lay low for a while, fulfilling our
responsibilities and obligations, but realizing all the time
that spring is right around the corner, just waiting for us to
be ready for it.
Winters
can last a very long time, and we often get tired of the cold
weather if it extends itself too far into what's supposed to be
the spring. But spring always does come.
When life
tells the glorious maple tree that it's time to shed its leaves,
the maple tree does so, and as a result of the winter for which
it's preparing itself, it's able to give forth the sap that
gives us maple syrup. It doesn't spend time arguing that
it needs the leaves for the photosynthesis that keeps it
alive. It trusts that even though it's letting go of a
very important part of itself, that part will return and be even
stronger and more beautiful when spring returns.
When life
tells us that it's time for change, that we lost the job that we
just lost for a reason, then it's time to shed that part of
ourselves that we identified with the job and move on.
When a relationship ends, it's time for us to shed the part of
ourselves that we identified with that relationship and move on
so that we can find the rebirth of spring--with new leaves and
new flowers--somewhere in our future. Most importantly, we
need to be ready for that spring when it appears, and we cannot
ready ourselves by holding on to parts of our past that we need
to let go of.
Our lives
are full of cycles, possibly even more than those of
nature. We go through chapters in our emotional,
spiritual, intellectual, and other types of development.
But we have to let chapters end if we're to move on to the next
chapter, and we have to let seasons run their course if the next
season is to come on time. Spring can't make its way into
our worlds if we're still trying desperately to hold on to the
previous summer. |
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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The
Wisdom of Incomprehension
Ashok Gollerkeri
Can we be
uncomprehending, looking at the world like a young child,
curious, with a freshness, free of accumulated notions? Can we
look at everything anew every moment, free from conditioning by
notions, by received instruction and the past? Can we allow the
impressions in our mind to evaporate so that we see every
situation and person afresh, without the barrier of the past?
Can we be completely free of the screen of conditioning? Can we
be childlike again? Can we be enriched by the wisdom of
incomprehension?
Actually, we
know too much. What we know are our own accumulated notions,
memories, fears and experiences. This makes us unable to see
reality, as it is, from moment to moment: an ever-changing,
dynamic flux, creation forever in the making. We have labels of
good and bad, we have labels of right and wrong, we have labels
of great and small. We have labels for everything. We see
through the lens of our own experience, of our own likes and
dislikes, our pride and prejudice, our egoism and vanity, our
fears and hopes. Through this distorting medium, we see and
observe. This distortion is called our world and ourselves.. It
is fragmented, polarized and in conflict. Is the conflict in the
world merely an unfortunate state of affairs or is it directly
the reflection of the conflict within ourselves, within our own
minds?
To me, it
seems that the fear, the conflict, the hatred, the violence and
the misery in the world is a direct reflection of that within
our own minds, in our own consciousness. Our experience of life
is one of separateness, alienation, loneliness and despair
because it is based on fragmentation and fear. This in turn is a
vision of ourselves and the world as seen through the distorting
lens of our own past, our memories and notions, our ideas and
ideologies, our faiths and dogmas. Seen through this lens, the
world represents mind boggling multiplicity that is a potent
cause for fear.
Obviously
then, we will live unburdened and free only if we can see
directly both ourselves and the society we live in, free from
the burden of our own knowledge. We need, in these times, more
than ever, the wisdom of incomprehension. We need now, more than
ever, a return to a childlike simplicity and joy.
Can we
remain uncomprehending of notions of rich and poor, of high and
low, of beautiful and ugly, of great and small, of intelligent
and unintelligent? Can we remain free of separative notions that
divide man against man? Can we be free from ideas and knowledge
that create division and conflict? Can we be free from the
entire structure of thought based on dichotomy, teacher and
taught, leader and follower, idea and reality? Can we see beyond
the divisions and differences between human and human? Can we
embrace the whole of humanity as one? Can we embrace our oneness
with nature? Can we see with the simplicity and insight of
unitive understanding?
An awareness
of our uniqueness is different from a divisive and separative
outlook. In the latter, there is judgment, there is superior
and inferior, there is looking up and looking down.
Superficially, we are different. Some of us are thin, some fat,
some black, some white, some rich, some poor, some famous, some
infamous--whatever be our particular circumstances, our image,
our appearance, whatever be the name and form of our bodies,
whatever be the quality and content of our minds and intellects,
we are all, simply human. We are human beings who walk on this
planet for a brief while and then die. In this brief journey,
what is of the ultimate significance, for each of us, is to
recognize our own essential oneness, our oneness with each other
and with mother earth and nature.
Our bodies
one day will become fertilizer for plants and maybe food for
animals. Every one of us, the greatest and the smallest will
face the inevitable fact of death. Should we not, then,
celebrate our oneness? Should we not rejoice at the essential
oneness of creation? Should we not celebrate the glory and
grandeur, the wonder, the majesty and splendour of creation?
Should we not marvel and acknowledge the vast forces that act on
this planet, keeping us all alive? Should we not attempt to
discover the infinite intelligence that animates the whole of
creation?
To wonder at
all these, to rediscover our imprisoned splendour as that
infinite intelligence and unbounded awareness animating the
whole creation, we will have to unlearn our mountain of
misconceptions, our accumulated notions, our labels and tags,
our categories of low and high, great and small, rich and poor.
In discovering our own hidden potential, in reaching the wisdom
of comprehension, we shall become childlike again, living in
simplicity, spontaneity, joy, contentment, unconditional love
and an infinite oneness with the whole of creation.
© Ashok Gollerkeri
Hi, I'm
Ashok Gollerkeri. As I see it, every human being on this planet
is a wave in a vast ocean of humanity, creatures and creation.
I
write to celebrate our essential oneness and share my joy. http://groups.yahoo.com/group/SharingForSelfEnquiry |
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How
Do We Deal with Setbacks?
An excerpt from "The Pocket Guide to Inner
Peace"
Gary Egeberg
The process of resolving an inner or interpersonal conflict
or handling an emotion that we have struggled with for many
years or decades, such as anger or fear, in a healthy manner is
one that frequently entails making progress and suffering
setbacks. We usually feel excited and pleased with
ourselves when we make some surprising progress and discouraged
and disappointed when we regress or backslide.
When we do suffer a discouraging setback, it tends to feel
like we are back at square one, but that is almost always not
the case. The progress we have made prior to the setback
is real; it is not to be discounted or negated, though our
feelings of disappointment, shame, or remorse and our subsequent
loss of perspective may try to convince us otherwise. One
key indicator that we have made and are continuing to make
progress is that the setback will not keep us down for very
long, not nearly as long as it may have in the past.
Progress is evident after a setback or moment of regression or
failure when:
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We quickly apologize or make amends to the
person(s) we may have harmed. |
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We spend less time and energy beating
ourselves up and forgive ourselves more quickly. |
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We regain our perspective and see our
setback as a setback and nothing more than that, and
certainly not as anything that detracts from our value
as a human being. |
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We assess what factors were at play in our
setback, such as feeling exhausted or overwhelmed, and
try to recognize these warning signs in the future. |
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We recall specific times and situations in
the past when we had a taste of success in this
particular area of struggle or difficulty. |
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We are able to poke a little bit of fun at
ourselves and not take our moment of regression with
such deathly seriousness. |
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We realize that we are neither alone nor
unique in experiencing setbacks, but simply an imperfect
and mistake-prone human being like everyone else. |
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We extend the compassion to ourselves that
we would to another person if he or she had suffered a
similar setback or moment of failure. |
For instance, if we have recently lost our composure (which
happened to me just the other day when I was discussing religion
with someone), we usually feel disappointed with or even ashamed
of ourselves (Why did I let that happen? I should have
recognized that our conversation was going nowhere and either
agreed to disagree with this person or changed the subject!).
Our inner critical voice may be champing at the bit, as mine
always is, to put in his or her two cents worth.
But as is
often the case, a setback or regression of some type precedes or
paves the way for even greater progress. For some unknown
reason, a setback almost always seems to be necessary at times
in order for our next growth spurt to occur. Perhaps we
have another significant lesson to learn. Or maybe we need
to be reminded that whenever we react in familiar
counterproductive ways, such as yelling, the silent treatment,
blaming, retaliation, and the like, we are setting ourselves up
to suffer inevitable feelings of remorse or shame. A
setback, though often painful, is not without potential
redeeming value, for it frequently paves the way for a comeback
and gives us the momentum to grow more than we would have had we
not suffered the setback. Go figure! Personally, I
would prefer to make significant progress without having to
suffer setbacks, but life doesn't usually seem to work that way. |
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In
this upbeat guide, Gary Egeberg combines encouraging
theology with practical suggestions for finding inner
peace. Egeberg explores common obstacles such as
self-criticism, stress, conflict, frustration, resentment,
and the struggle to forgive others or accept forgiveness.
He demonstrates ways readers can work through these
challenges with prayer, affirmations, liberating rituals,
and other creative exercises. |
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Mission
statements represent your belief system—the priorities,
values and principles that measure your decisions. It
provides overall direction and clarifies your purpose and
meaning. When you clearly know what you want to be and to
do in your life, you feel strong in your sense of mission.
You’re no longer driven by everything that happens to
you. Rather, you feel a deep and complete commitment to
following your innermost values.
Dawn
Angier |
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Although
her physician stopped by her hospital room
to see her every day while she was recuperating from and operation,
he hardly said more than a few words to her. One morning, however,
he was unusually talkative. After chatting for about 15 minutes,
he turned to leave and said, "It sure has been nice talking to you,
Mrs. Smith.
All my other patients are in a coma." |
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We've
been looking for a way to recommend many of the books
and movies that inspire us to live our lives more fully, and
Amazon
finally has provided it. Check out our new bookstore,
which is full
of inspirational and motivational material. We'd also
appreciate any
suggestions you might have of what to stock it with--please
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our feedback page
to make recommendations! |
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| Sometimes
Sometimes
things don't go, after all,
from bad to worse. Some years muscadel
faces down frost; green thrives; the crops don't fail,
sometimes a person aims high, and all goes well.
A people
sometimes will step back from war;
elect an honest man; decide they care
enough, that they can't leave some stranger poor.
Some people become what they were born for.
Sometimes
our best efforts do not go
amiss; sometimes we do as we were meant to.
The sun will sometimes melt a field of sorrow
that seemed hard frozen: may it happen for you.
Sheenagh
Pugh
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I have heard that beauty is in the eye of the
beholder, so today
and every day I make a conscious effort
to behold the beauty
in all people.
Every person of every nation is a child of God,
here by divine appointment. All people—my friends, relatives,
even complete
strangers—are works of the divine Creator.
They
are all tributes to God’s grandeur and
reflect the beauty that is God.
I am beautiful. When I look in the mirror, I see a unique,
magnificent,
God-centered being looking back.
unattributed
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Thank you
for your visit! Please take good care of yourself, in all ways. .
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