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30
October 2007 |
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Many
people today don't want honest answers insofar as honest means
unpleasant or disturbing. They want a soft answer that
turneth away anxiety.
Louis
Kronenberger
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It
is an illusion to think that more comfort means more
happiness. Happiness comes of the capacity to feel deeply,
to enjoy simply, to think freely, to be needed.
Storm
Jameson
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That
some good can be derived from every event is a better
proposition than that everything happens for the best, which it
assuredly does not.
James
K. Feibleman
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Revealing
Your True Beauty
(an excerpt)
Larry
Dubitsky
A mask is
a false self-image that lies both to you and to the
world. Some people wear a mask of
victimization. Other people wear masks of
detachment. Others wear masks that reflect the
trappings of a group, class, or ideology with which they
identify. As you wander from one social scene to
another you might find cowards using macho masks and
people of prejudice creating masks of welcome. The
mask become the presentation of our persona to the outside
world. Unfortunately, sometimes the persona we
present to others is not the persona we really are.
Why do we
wear masks? The answer is simple. Many of us
feel we are not good enough, smart enough, and nobody
likes us. So, we create a fiction. The mask
hides who we really are. We really are good enough,
smart enough, and likable, because our essence is
love. But we don't believe that. We don't
believe that we are innocent, holy children of God, worthy
of love, respect, and acceptance, because of who we
naturally are.
Most
masks are not held firmly in place; sometimes they
slip. In the TV show Keeping Up Appearances,
Hyacinth, the main character, tries to wear an upper-class
mask, but it doesn't fit well; it keeps giving way to the
tugs of her lower-class family's soap operas. We
laugh. A lot of comedy describes mask slippage, or
loss of face as it is more commonly called.
I was
invited to a Salon not long ago. The idea of a Salon
is to create a gathering of people who have common
interests. They gather together to share
ideas.
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Refreshments were
served and then we sat down for serious talks. The rules
were very simple. We all took turns and each person was
given two minutes to tell the group why they had come to the Salon
this night. Each person talked without interruption, and
then a general discussion began.
During the
two-minutes introductory talk that each person gave, the masks
were held on tightly. They seemed to fit well; they were
convincing. But during the general discussion, however,
emotions were stirred deeply within most of the
participants. Some of the masks started slipping; others
fell off onto the floor and were quickly picked up and put back on
again. Others exploded from the inside out. Inner
emotional spasms threw one mask against the wall (figuratively)
and shattered it into many pieces. The mask was
irretrievable. This person spent the remainder of the
evening trying to make another mask, one that would bolster his or
her image and also convince others that he or she was really a
pussycat. The person spent a lot of time trying to erase the
image of the hyena that emerged when the first mask disintegrated.
It was a very
interesting experience to see people present themselves to a group
as one kind of person, and then in the heat of argument become
another. One of them was a "goody two-shoes," who
metamorphosed into a lioness.
Most of the world
has an inferiority complex. We are taught incessantly that
we have to do better today than we did yesterday, and we have to
do better tomorrow than we did today. Few people believe
they are good enough just the way they are.
All of us, at one
time or another, have met people who have thrown away their
masks. They are spontaneous, loving, and happy. They
have accepted themselves as they are and live in a state of
"Being." Their company is joyous and
inspirational. The only difference between them and us is
that they know they are good enough, smart enough, and likable.
Larry Dubitsky
has written prolifically and lectured extensively on both
spiritual topics and artistic principles. He has been a
student and teacher of A Course in Miracles since
1977. He has taught countless Course materials over
the years. In his role as art teacher, he has given lectures
on the topics of figure drawing, watercolor techniques, and
picture composition to many art groups both in New York and
Florida. You can see his artwork at www.larrydubitsky.com.
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The
young do not know enough to be prudent, and therefore they
attempt the impossible--and achieve it, generation after
generation.
Pearl
S. Buck
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Eyes
Wide Open
tom walsh
Rattlesnake
I was
at a cross-country meet recently with our high school team
in Parker, Arizona, when one of the runners told me she
had just seen a rattlesnake. Since I love snakes and
hadn't seen a rattlesnake in the wild in years, I got kind
of excited, so she took me to show it to me. It was
huge--easily the biggest rattler I'd ever seen in its
natural habitat--and it was coiled beneath the branches of
a bush that had lost most of its leaves for the fall.
We
were able to get quite close to it, given the fact that
there were thick branches between us and it. A
couple of times it even rattled to warn us to stay away
when our feet cracked a branch or when it thought we were
getting a bit too close for its comfort. When that
happened, we backed up a few inches and continued to share
some time with this marvelous serpent. Since we were
so close, we were able to see many details that I haven't
seen so clearly, even in zoos--the tongue darting in and
out, the intricate patterns of its skin, the rattle at the
end of its tail that lay atop its body in its coiled
position, the graceful curves of its neck as it raised its
head to be able to determine whether we were a threat or
not. It was a magnificent creature.
Then I
went and got my wife and brought her to see it, and she
was able to enjoy its presence, also.
As I
walked away, I started to think of just how dangerous the
encounter hadn't been. We had kept our
distance, and we had been careful not to provoke the snake
into feeling that it had to defend itself. We had
pretty carefully looked at the situation and determined
the limits of what we could do--the thick branches made it
impossible for the snake to strike us, so we were
completely safe where we were standing. We had a
wide-open space behind us, so if the snake did start
coming after us (highly unlikely--snakes prefer to
avoid confrontation!), we had plenty of time and space to
move very far away very quickly. We also had respect
for the animal, and we only wanted to see it, not to
bother it.
And I
thought of what kinds of actions would have made our
encounter dangerous or even tragic. If we had tried
to get closer or tried to improve our view by moving
branches, we would have given the snake the wrong message,
and the snake could have struck out in defense. If
we had tried to provoke the snake into moving or rattling
more by poking it with a stick or throwing rocks at it, we
also could have provoked a dangerous response--or at the
very least caused it to leave, thus ruining our chance to
share some time with it.
And I
could see very clearly just how similar this situation was
to the rest of our lives--how much of what happens to us
in life is the direct result of actions that we decide to
take, words we decide to say, or precautions that we
decide aren't necessary? How many of the
"bad" things that happen to us are the result of
our own silliness or carelessness or ignorance?
That
rattlesnake would have caused us harm only if we would
have provoked it or if we would have done something silly
that seemed to be provocation. People we know
react very often to things that seem to be
something that they see as threatening, and their
reactions can be very harmful to us if we aren't
careful. But if we are careful, if we do look at the
situation and make educated decisions about what actions
we should or should not take, then we can keep ourselves
out of harm's way.
I know
some people who wouldn't have gone to look at the snake
because they would have thought it was "too
dangerous." They never would have learned that
it wasn't dangerous at all, as long as we followed our
common sense and acted very carefully. Rattlesnakes
are gentle creatures who prefer to avoid confrontation,
but who will defend themselves when provoked; but then,
how many of us aren't willing to do the same thing when
someone provokes us?
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Forget
about likes and dislikes. They are of no consequence.
Just do what must be done. This may not be happiness, but it
is greatness. George
Bernard Shaw
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We've
been looking for a way to recommend many of the books
and movies that inspire us to live our lives more fully, and
Amazon
finally has provided it. Check out our new bookstore,
which is full
of inspirational and motivational material. We'd also
appreciate any
suggestions you might have of what to stock it with--please
visit
our feedback page
to make recommendations! |
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Encouragement--The
Helium of Life
(an excerpt)
Bernie Siegel
What is
the thing that can make your life feel like a balloon
ride? What brings you the sensation of floating free,
silently carried by the wind? What lifts your spirits
and allows you to overcome difficulties? The answer is
very simple: encouragement.
That's
right, encouragement. Not success. Knowing that
our efforts are appreciated is more important than being
successful. Encouragement removes the burdens we carry
and allows us to go on with confidence. Hemingway is
supposed to have said that confidence is the memory of past
success, and I agree that success can beget success. But
think about very young children: They don't have any
past successes. If we need success to be successful,
then how did any of us ever learn to walk? What made you
get up again, each time you fell?
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Prescriptions for Living.
Bernie S.
Siegel
A nice look at life from a formerly anal-retentive
doctor who shaved his head, changed his name from "Dr. Siegel" to Bernie,
and actually started caring for his patients. He learned more from the change
than they did. |
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got up and tried again because your parents held out their
hands and encouraged you to try. "You can make
it," they said. Walk. Use a spoon. Ride
a bike. Think of the things you learned because your
parents encouraged you. Watch a child learn to crawl,
walk and play ball again after surgery for a brain tumor, and
you'll see how important encouragement is.
The key
element in encouragement is to stop being judgmental.
The important thing isn't the grade your son got; it's the
effort he put out. It isn't whether your daughter hit a
home run; it's that she went up to the plate and took a
swing. The effort is what matters, because as long as we
are trying we are fulfilling our mission. "Examine
me, O Lord, and try me," the Psalmist wrote. . . .
Our
children are better than they think. What kind of mirror
do we hold up to them? Do we point out all their faults
and problems, or do we point out their beauty and
successes? What do you say to your kids when they walk
out the door? Stand up straight? Fix your
pants? Did you forget your lunch or your books? Do
you ever say, "You're a beautiful person. God and I are
proud of you."
A
friend tells me he tries to encourage his children, but his
fourteen-year-old daughter doesn't believe him when he tells
her how wonderful she is. Two-year-olds don't doubt you
when you hold out your hands and tell them they can walk, but
it can be trickier encouraging older children or spouses or
adult friends. Giving encouragement, like other forms of
loving, sometimes requires creativity. . . .
Here is
a prescription for encouraging the people you love: Say
good things about them to their faces and behind their
backs. And don't worry about exaggerating. An
overdose of love has no recorded adverse side effects.
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Alone
in his car heading west, it's easy for Jason to feel sorry
for himself and mad at the world. But then he gives
a ride to Hector and learns life isn't as negative as we
sometimes see it. The friendship between this young
man and his 70-year-old passenger is an inspiring story of
love and of dealing with obstacles in life. It's a
story that you'll treasure long after you've finished
reading. Three
Cavaliers, Tom Walsh's second published novel, is now available in book form! Click
on the image to the left to order! |
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An excerpt:
But then he noticed Hector’s bag still on the
floor. He sat
up and put his seat back in its upright position.
He looked out the windows and he spied Hector
sitting on a picnic table, his feet on the bench and his
elbows on his thighs, his hands together with the fingers
intertwined as he stared off into the distance.
Behind the rest area was a large field of grass
that easily could have reached to Jason’s chest if he
were to walk in it, and behind that started a forest.
Hector stared in that direction, and Jason imagined
him at that moment a dreamer, a poet searching for
inspiration or searching for words that would make his
inspiration a reality, something tangible.
He
got slowly out of the car, knowing that his legs would be
worse now than they had been.
He had to go to the bathroom, but he wanted to
check in with Hector first.
He took his first few steps very slowly to get his
walking legs back, and then he went over to the picnic
table where Hector sat.
He sat down, too, not saying a word, and looked out
at the grass and the forest.
“Hello,
amigo mío,” Hector said quietly.
“You have slept?”
“I
have slept,” Jason replied.
“I slept pretty well, too,” he fibbed, not
wanting Hector to worry that he might be too sleepy to
drive.
“That
is good,” Hector said, not removing his gaze from the
scene before him.
“What
are you looking at?” Jason asked after a few long
moments.
Hector
shrugged. “I
do not know,” he said.
“I am not looking so much as I am thinking.
I never have seen this particular field before, or
that forest behind it.
I am wondering what kind of life there is right
before me that I cannot even see.
In that grass must live many snakes, insects,
birds, perhaps even foxes and mice and other animals.
In the forest beyond, how many different creatures
are living their lives right at this moment, with no idea
at all that I am sitting here watching the edges of their
world? And
they do not care that I watch.
It does not matter to them because it does not
affect them. Why
are we trained to see only the surfaces of things and
people without regard for the life that is deeper than the
surface? When
we learn to live life that way, we lose the opportunity to
see and feel the very essence of life, the very depths of
life that we only can guess at because we do not see
it.”
“Maybe
it’s too scary for us,” Jason said.
“Maybe if we were able to see the depths, we’d
lose our minds. Go
insane.”
Hector
turned to him slowly and regarded him very curiously.
“That is a very wise thing that you say,” he
told Jason. “I
am very impressed with your insight.”
“Thanks,”
Jason said awkwardly, not sure if Hector was being serious
or was joking with him.
“You
are welcome,” Hector replied, turning back around and
returning his gaze to the scene before him.
“The question is, though:
What is so wrong with losing our minds?
Just what are we trying to preserve by not losing
them?”
Jason
laughed. “That’s
a good question. Sometimes
I wonder. Sometimes
the people that other people call ‘flakes’ seem to be
much happier than the ones we all call ‘normal.’
I think sometimes it’s good to be weird.”
“Personally, I would not be any other way,”
Hector said. “I
want to be weird always, for only in weirdness can we find
the normal. We
all are trained to see the world in certain ways, and that
keeps us from seeing the world as it really is.
And we create these carefully controlled façades
for ourselves that become so normal that it makes me sick
sometimes to see them.
In order to become ‘normal,’ people have
sacrificed their sense of play, their ability to have fun,
their willingness to try different things and to take
risks. It is
so very sad.”
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The
Broken Pot
unattributed
A water bearer
in India had two large pots, and each hung
on opposite ends of a pole
which he carried across his neck. One of the pots had a
crack in it, and while the other pot
was perfect and always
delivered a full portion of water
at the end of the long walk from
the stream to the master's
house, the cracked pot arrived only
half full.
For a full
two years this went on daily, with the bearer
delivering only one
and a half pots full of water to his house. Of
course, the perfect pot was proud of its accomplishments,
perfect
to the end for which it was made. But the poor cracked
pot
was ashamed of its own imperfection, and miserable that
it was
able to accomplish only half of what it had been made to do.
After two
years of what it perceived to be a bitter failure,
it spoke to the
water bearer one day by the stream. "I am
ashamed of
myself, and want to apologize to you." "Why?"
asked the bearer. "What are you ashamed of?"
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"I
have been able, for these past two years, to deliver only
half my
load because this crack in my side causes water to leak
out all
the way back to your house. Because of my flaws, you
have
to do all of this work, and you don't get full value from
your
efforts," the pot said.
The water
bearer felt sorry for the old cracked pot, and in
his compassion
he said, "As we return to the house, I want you
to
notice the beautiful flowers along the path." Indeed, as they
went up the hill, the old cracked pot took notice of the sun
warming the beautiful wild flowers on the side of the path,
and
this cheered it some. But at the end of the trail, it still
felt
bad because it had leaked out half its load, and so again he
expressed his feeling to the water bearer.
He replied
by saying, "Did you notice that flowers were only
on your
side of your path, but not on the other pot's side? That's
because I have always known about your 'flaw,' and I
took advantage
of it. I planted flower seeds on your side of
the path, and
every day while we walk back from the stream,
you've watered
them. For two years I have been able to pick
these beautiful
flowers to decorate my table. Without you
being
just the way you are, we would not have this beauty
to grace our house." |
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