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26 June 2007 |
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| Live
each season as it passes; breathe the air, drink the
drink, taste the fruit, and resign yourself to the
influences of each.
Henry
David Thoreau |
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The
people who say you are not facing
reality actually mean that you are
not facing their idea of reality.
Margaret
Halsey |
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Authenticity
= Freedom
Terri Amos
The most courageous thing a
person can do is to live an authentic life. What is
an authentic life? It is a life lived from your
heart, speaking your truth, standing in your truth, living
in your truth.
The problem with getting to this point of authentic
freedom is that for most of us, we have no idea of who we
really are. To get to know who you really are you
must go deep within. You must be willing to look at
all of your limiting beliefs; beliefs that tell you that
you are bad, you are not worthy, you are not capable, and
you are not enough, just to name a few.
We take limiting beliefs on our whole lives. From
early childhood we learn from our parents, grandparents
and siblings. Their opinions begin to shape and
define us. Then as we grow, our peers and teachers affect
us most. Society also plays a tremendous role in
telling us who we are. It's up to us to know the
truth.
Recently I had some Chinese food. As usual, I went
for the fortune cookie first. That's the little kid inside
of me wanting the sweet stuff first. 'You will get
what you want as long as it is not extravagant.' I
chewed on that fortune for a moment, agreeing with
it. Then the taste of those words grew sour to
me. I realized this was a limiting belief.
"Whoa!" I said to myself. "Is this
the truth for me?"
I knew instantly that I had held myself back my whole
life, especially since my teenage years, from living with
overflowing abundance.
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When I was a
teenager my family was pretty well off. We lived on
Country Club lane on ten acres. We had a beautiful home
and pool, drove nice cars, my dad had his own business and
my mom stayed at home with my sister and me. We had
most everything we could possibly need.
I also did great in school. I graduated
Salutatorian, was president of this and a member of
that. I was the all-around student. However,
and this is a big HOWEVER, I often felt judged for my
abundance. I felt separate from the crowd because I
felt different. What I didn't know until opening
that fortune cookie was that I began to limit myself over
the years with what I allowed myself to have. I had
a limiting belief that if I lived with overflowing
abundance then no one would like me.
Now I realize to truly live with authentic freedom that I
must allow myself to live with overflowing
abundance. I am overflowing abundance. And as
I allow myself to receive this from the universe and
release all limiting beliefs that people won't like me, my
abundance can then overflow to the world around me.
We are all worthy of living fully with overflowing
abundance. If you don't believe this for yourself,
then I ask that you look at your limiting beliefs. This is
just one limiting belief, and, boy, let me tell you, we
all have many.
Limiting beliefs are like a cage locked tight with no
opening in sight. But when you realize that you are
the one who holds the key in releasing these beliefs, only
then can you find freedom. Freedom comes from
within. It comes from getting to know who you really
are, releasing all limiting beliefs. And as you release
your limiting beliefs and stand in your truth, your
example shines a light for the whole world to see. Freedom
will be yours when you give yourself permission to live
authentically.
Terri
Amos is a spiritual coach who tells it like she sees it
and wastes no time helping others clean up the emotional
chaos in their lives. She is also a compassionate
intuitive healer, wife, mom, former Miss USA and
television host, and the author of Message Sent:
Retrieving the Gift of Love. Terri specializes in
relationship healing and improvement, dealing with such
pivotal issues as anger, judgment, frustration and blame.
Her work brings understanding and healing to all
relationships including your family, friendships, the
workplace and most importantly, the relationship you have
with yourself. Visit her website at TerriAmos.com.
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Choose
the Way of Life (an excerpt)
Leo Buscaglia
Choose the way of life. Choose the way of
love. Choose the way of caring. Choose
the way of hope. Choose the way of belief in
tomorrow. Choose the way of trusting.
Choose the way of goodness. It's up to
you. It's your choice. You can also
choose despair. You can also choose
misery. You can also choose making life
uncomfortable for other people. You can also
choose bigotry. But what for? It doesn't
make sense. It's only self-flagellation.
But I warn you that if you decide to take full
responsibility for your life, it's not going to be
easy, and you're going to have to risk again.
Risk--the key to change.
I want to read you this: "To laugh is
to risk appearing the fool." So
what? I often say that people look upon
Buscaglia as being some sort of a nut. Crazy,
he is! But I'm having a blast while the sane
person is dying of boredom.
"To weep is to risk appearing
sentimental." I'm not afraid to
cry. I cry all the time. I cry in joy, I
cry in despair. Sometimes I read my students'
papers and I cry all over them. I cry when I
see people happy. I cry when I see people
loving each other. I don't care if I appear
sentimental. That's tough. I like
it. It cleans my eyeballs.
"To reach out to others is to risk getting
involved." What else in life is more
important than becoming involved? I don't want
to stand on an island by myself. The very fact
that you and I are together means that we were meant
to be that way. Let's find ways of making it a
joyous occasion.
"To show your feeling is to risk exposing
your humanity." Well, I'm glad to expose
my humanity. There would be a lot worse things
to expose than my humanity.
"To place your ideas and dreams before the
crowd is to risk their loss." That's all
right. You can't win 'em all. And you
cannot be loved by everybody. There's always
going to be someone who says, "He's a
jerk. Come on, Mabel, we've heard enough of
this. Let's go home." And you know,
that's good and that's valid. You can't be loved by
everybody, that's for sure.
I always tell, and I write about it, and many of
you have heard this a thousand times, but I love it
so much. In Love class one night when a girl
said, "I know why I'm so despairing all the
time. It's because I want to be loved by
everybody, and that's a human impossibility. I could
be the most delectable, the most delicious, the most
wondrous peach in the world, and I could offer it to
everybody. But there are people who are
allergic to peaches. Then they may want me to
be a banana." And so often we become a
banana for other people who want peaches. What
a messy fruit salad. Isn't it all right to say
to them, "I am so sorry I cannot be a
banana. I would love to be a banana if I could
for you, but I'm a peach." And you
know what? If you wait long enough, you'll
find a peach lover. And then you can live your
life as a peach, and you don't have to live your
life as a banana. All the lost energy it takes
to be a banana, when you're a peach!
"To love is to risk not being loved in
return." And that's all right too.
You love to love, not to get something back,
or it isn't love."
"To hope is to risk pain." And,
"To try is to risk failure. But risk must
be taken, because the greatest hazard in life is to
risk nothing. The person who risks
nothing does nothing, and is nothing. That
person may avoid suffering and sorrow, but he or she
simply cannot learn, feel, change, grow, live, or
love. Chained by certitudes or addictions,
that person is a slave. He or she has
forfeited our greatest trait, and that is our
individual freedom. Only the person who risks
is free.
To keep you hidden, to lose you because of
self-defeating ideas is to die. Don't let that
happen. Your greatest responsibility is to
become everything that you are, not only for your
benefit, but for mine.
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Living, Loving, and
Learning
is a delightful collection of
Dr. Buscaglia's informative
and amusing lectures, which
were delivered worldwide
between 1970 and 1981.
This inspirational treasure is
for all those eager to accept
the challenge of life and to
profit from the wonder of love. |
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Your
mission statement becomes your
constitution, the solid expression of your vision
and values. It becomes the criterion by which
you measure everything else in your life. . . . Writing or
reviewing a mission statement changes you because it
forces you to think through your priorities deeply,
carefully, and to align your behavior with your beliefs.
Stephen
Covey |
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Practice
Extravagant Dreaming!
Lisa Jimenez, M.Ed.
Allowing your
mind to think extravagantly will lead you to
extravagant dreaming! You know, the kind of dreaming
you did when you were a kid, when opportunities were
abundant. Your dreams were so big, you knew you had
to grow into them.
It takes courage to dream big. But the reality is,
the only difference between a dream and reality is
ACTION! Unfulfilled dreams are just dreams that were
never followed through with action. The danger in
these unfulfilled dreams is that they begin to
affect your success in other areas of life. They
begin to produce a scarcity pattern – a limiting
consciousness. This was never supposed to be. We are
the only creatures in all of creation with the
ability to dream! Dreams lead to action. Action
leads to reality.
Do you believe that dreams really do come true?
You used to believe this. Could it be that a
collection of unfulfilled dreams has caused you to
lose this precious gift? You can rekindle your
innate ability to dream extravagantly by recalling
some of the goals and dreams that you put off and
decide what small act you'll do today to rekindle
them. Did you always want to learn how to play the
piano? Call a piano teacher and get their fee
schedule. Did you always want to play baseball? Go
online to research your city leagues – even if
it's the over 40 league! Did you dream of going to
far away places? Stop in a travel agency and pick up
some brochures of these exotic places.
What small step toward your forgotten dream could
you take right now? I can't tell you enough how
strongly this small step could affect your success
mindset.
Practice Extravagant Dreaming Again!
Have a great day!
Lisa Jimenez M.Ed.
"Helping
people breakthrough hidden fears and self-limiting
beliefs to live a more outrageous, faith-filled
life." Lisa Jimenez has helped thousands
of top salespeople shatter their self-limiting
beliefs and finally get the breakthrough success
they want. Reprinted from the Jim Rohn Weekly
E-zine, www.jimrohn.com. |
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It
is a wholesome and necessary thing for us to turn again
to the earth and in contemplation of her beauties
to know the sense of wonder and humility.
Rachel
Carson |
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Alone
in his car heading west, it's easy for Jason to feel sorry
for himself and mad at the world. But then he gives
a ride to Hector and learns life isn't as negative as we
sometimes see it. The friendship between this young
man and his 70-year-old passenger is an inspiring story of
love and of dealing with obstacles in life. It's a
story that you'll treasure long after you've finished
reading. Three
Cavaliers, Tom Walsh's second published novel, is now available in book form! Click
on the image to the left to order! |
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We've
been looking for a way to recommend many of the books
and movies that inspire us to live our lives more fully, and
Amazon
finally has provided it. Check out our new bookstore,
which is full
of inspirational and motivational material. We'd also
appreciate any
suggestions you might have of what to stock it with--please
visit
our feedback page
to make recommendations! |
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Be
Be understanding to your enemies.
Be loyal to your friends.
Be strong enough to face the world each day.
Be weak enough to know you cannot do everything alone.
Be generous to those who need your help.
Be frugal with what you need yourself.
Be wise enough to know that you do not know everything.
Be foolish enough to believe in miracles.
Be willing to share your joys.
Be willing to share the sorrows of others.
Be a leader when you see a path others have missed.
Be a follower when you are shrouded by the mists of
uncertainty.
Be the first to congratulate an opponent who succeeds.
Be the last to criticize a colleague who fails.
Be sure where your next step will fall, so that you will not
tumble.
Be sure of your final destination, in case you are going the
wrong way.
Be loving to those who love you.
Be loving to those who do not love you, and they may change.
Above all, be yourself.
-- Author Unknown |
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