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18
September 2007 |
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Consideration
for others is the basis of a good life, a good society.
Confucius
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Maybe
the tragedy of the human race was that we had forgotten we
were each divine.
Shirley
MacLaine
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The trouble with you
and me my
friend is the trouble with this nation--too many blessings,
too little appreciation.
Don
Henley, "My Thanksgiving"
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Always
Do Your Best
(an excerpt)
Don Miguel Ruiz
There is
just one more agreement, but it's the one that allows the
other three to become deeply ingrained habits. The
fourth agreement is about the action of the first
three: Always do your best.
Under any
circumstance, always do your best, no more and no
less. But keep in mind that your best is never going
to be the same from one moment to the next.
Everything is alive and changing all the time, so your
best will sometimes be high quality, and other times it
will not be as good. When you wake up refreshed and
energized in the morning, your best will be better than
when you are tired at night. Your best will be
different when you are healthy as opposed to sick, or
sober as opposed to drunk. Your best will depend on
whether you are feeling wonderful and happy, or upset,
angry, or jealous.
In your
everyday moods your best can change from one moment to
another, from one hour to the next, from one day to
another. Your best will also change over time.
As you build the habit of the four new agreements, your
best will become better than it used to be.
Regardless
of the quality, keep doing your best--no more and no less
than your best. If you try too hard and do more than
your best, you will spend more energy than is needed and
in the end your best will not be enough.
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When you
overdo, you deplete your body and go against yourself, and
it will take you longer to accomplish your goal. But
if you do less than your best, you subject yourself to
frustrations, self-judgment, guilt, and regrets.
Just do
your best--in any circumstance in your life. It
doesn't matter if you are sick or tired, if you always do
your best there is no way you can judge yourself.
And if you don't judge yourself there is no way you are
going to suffer from guilt, blame, and
self-punishment. By always doing your best, you will
break a big spell you have been under.
There was
a man who wanted to transcend his suffering so he went to
a Buddhist temple to find a Master to help him. He
went to the Master and asked, "Master, if I meditate
four hours a day, how long will it take me to
transcend?"
The
Master looked at him and said, "If you meditate four
hours a day, perhaps you will transcend in ten
years."
Thinking
he could do better, the man then said, "Oh, Master,
what if I meditated eight hours a day, how long will it
take me to transcend?"
The
Master looked at him and said, "If you meditate eight
hours a day, perhaps you will transcend in twenty
years."
"But
why will it take me longer if I meditate more?" the
man asked.
The
Master replied, "You are not here to sacrifice your
joy or your life. You are here to live, to be happy,
and to love. If you can do your best in two hours of
meditation, but you spend eight hours instead, you will
only grow tired, miss the point, and you won't enjoy your
life. Do your best, and perhaps you will learn that
no matter how long you meditate, you can live, love, and
be happy."
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Sit
at the foot of a native elder and listen as great
wisdom of days long past is passed down. In The
Four Agreements shamanic teacher and healer Don
Miguel Ruiz exposes self-limiting beliefs and
presents a simple yet effective code of personal
conduct learned from his Toltec ancestors.
Full of grace and simple truth, this handsomely
designed book makes a lovely gift for anyone making
an elementary change in life, and it reads in a
voice that you would expect from an indigenous
shaman. |
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Eyes
Wide Open
tom walsh
Each Small
Task
Every
once in a while, I start to feel that touch of insignificance,
that feeling inside that says "you are so small that you are
nothing, and all that you do matters not one bit." It's
kind of a sad feeling, one that somehow undermines what I do as a
person. After all, I work very hard at what I do, and I try
to help other people whenever I can--how can I be completely
insignificant? How can the work that I do mean nothing?
The
answer is quite simple: the work that I do does mean
something. I don't do the work on a city-wide or state-wide
or nation-wide or world-wide level; no, I do my work on the
individual level, with the students who happen to be in my school
at any given time, with my step-children and wife, with my church,
in the classes that I take. My work isn't noticed by the
newspapers, and you won't see it on the evening news. You
won't hear people talking about it at the water cooler, and you
won't be reading about it in next month's Reader's Digest.
My work is like almost everyone else's work, and it's quite
beautiful just as it is.
My work
involves helping my students resolve schedule conflicts and
school-related problems, and in the process teaching them how to
deal effectively with conflicts and problems on their own.
My work involves encouraging them, validating them as human
beings, showing them caring and love, and even setting them
straight when they're out of line every once in a while. It
involves congratulating them when they've done well and helping
them out when they've done poorly so that next time, they can do
well.
My work
involves encouraging my three step-children, buying them school
clothes and paying for college, helping them with school when they
need help, explaining some of the realities of life to them (when
they'll listen, of course!), being there when they need someone to
be there, making sure that they have a roof over their heads and
enough food to eat. My work is listening when they have
jokes or problems or stories and telling them my jokes or problems
or stories. My work doesn't involve judging them, but
letting them grow into the people they are meant to be.
My work
is keeping the yard clean, replacing the old, worn-out windows,
mowing the lawn, planting flowers, fixing the garbage disposal,
cleaning the garage. It is trying to live my faith,
maintaining websites, praying, reading and learning so that I may
continue growing as a person, paying attention to the lessons that
life gives me.
I never
will find a cure for cancer or Muscular Dystrophy. I will
not star in a film or throw the touchdown pass that wins the Super
Bowl. I will not appear on the cover of Time or Newsweek,
and I won't be able to build a beautiful new housing project to
help out lower-income people. That's not where my life has
been leading, and that's fine with me. I'm helping life out
by doing just what I'm doing, in my own small way, day after
day. What I do does make a difference, and even the smallest
difference can grow into a large difference before I know it.
So when
those moments of insignificant feelings come along, I remind
myself that I am significant, and that there are people who
benefit from the contributions that I make to life. I'm not
touching stadiums full of people at a time, but I'm touching
deeply, and unless I keep that in mind and respect that fact, my
touch will be weak and almost even useless. I want the touch
of each small task in my life to be as profound as it possibly can
be, and the only way I can be sure of it is to be sure that I
respect each small task for exactly what it is: part of my
life's calling, part of the contribution that I make to the
harmony of the universe.
And I
know that you contribute just as much, if not more, to the harmony
of the universe, and I thank you for all that you give to this
world--all that you have given, and all that you shall give!
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Your
mission statement becomes your
constitution, the solid expression of your vision
and values. It becomes the criterion by which
you measure everything else in your life. . . . Writing or
reviewing a mission statement changes you because it
forces you to think through your priorities deeply,
carefully, and to align your behavior with your beliefs.
Stephen
Covey |
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| What's
Wrong with Grown-ups?
According
to a class full of ten-year-olds in a Sunday school class,
these are the problems with grownups:
1.
Grownups make promises, then they forget all about them, or
else they say it wasn't really a promise, just a maybe.
2.
Grownups don't do the things they're always telling the
children to do--like pick up their things, or be neat, or
always tell the truth.
3.
Grownups won't let their children dress the way they want
to--but they never ask a child's opinion about how they
should dress. If they're going out to a party,
grownups wear just exactly what they want to wear--even if
it looks terrible, even if it isn't warm enough.
4.
Grownups never really listen to what children have to
say. They always decide ahead of time what they're
going to answer.
5.
Grownups make mistakes but they won't admit them. They
always pretend that they weren't mistakes at all--or that
somebody else made them.
6.
Grownups interrupt children all the time and think nothing
of it. If a child interrupts a grownup, he gets a
scolding or something worse.
7.
Grownups never understand how much children want a certain
thing--a certain color or shape or size. If it's
something they don't admire--even if the children have spent
their own money for it--they always say, "I can't
imagine what you want with that old thing!"
8.
Sometimes grownups punish children unfairly. It isn't
right if you've done something just a little wrong and
grownups take away something that means an awful lot to
you. Other times you can do something really bad and
they say they're going to punish you, but they don't.
You never know, and you ought to know.
9.
Grownups talk about money too much, and bills, and things
like that, so that it scares you. They say money isn't
very important, but the way they talk about it, it sounds
like the most important thing in the world.
10.
Grownups gossip a lot--but if children do the very same
thing and say the same words about the same people they're
being disrespectful.
11.
Grownups pry into children's secrets. They always
think it's going to be something bad. They never think
it might be a nice surprise.
12.
Grownups are always talking about what they did and what
they knew when they were ten years old--but they never
try to think what it's like to be ten years old right now.
Does
this sound familiar to you? If it does, it might
interest you to know that these complaints were made in
1953--half a century ago. Just what have we learned
about being adults and treating children over the last five
decades, if we continue to perpetuate some of the treatments
that were unfair so long ago?
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We've
been looking for a way to recommend many of the books
and movies that inspire us to live our lives more fully, and
Amazon
finally has provided it. Check out our new bookstore,
which is full
of inspirational and motivational material. We'd also
appreciate any
suggestions you might have of what to stock it with--please
visit
our feedback page
to make recommendations! |
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Tom Walsh has
done it again
with his beau-
tiful heart-
warming book,
Walker.
I loved it.
--L. Abeling
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When
Walker first steps onto the road, he has no thoughts, no
history, no memories, and no clothes. As he travels and
meets people and learns from them, he comes to know more
about life, living, and becoming the person he's meant to
be. Walker is a parable for all of us who wonder
what might be the purpose of life, why bad things happen
with almost as much regularity as good things, and how we
can learn from the bad examples and experiences in our
lives as much as we can learn from the good things. Tom
Walsh's parable is a story of the ages, a timeless
exploration of ideas and thoughts that all of us wonder
about, a sincere and heartfelt portrait of a man who has
no past and no future, but who learns to make the most of
each precious present moment as it comes. |
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All contents
© 2007 Living Life Fully™,
all rights reserved.
Livinglifefully.com is trademarked SM, all rights
reserved..
Please feel
free to re-use material from this site other than
copyrighted articles--
contact each author for permission to use those.
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I
want you to say that I tried
to love
and serve humanity.
I won't have
the fine and
luxurious things of life
to leave behind. But I just
want a committed life
to leave behind.
Martin
Luther King, Jr.
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The
Balanced Self
Wilferd
A. Peterson
The man
walks out on the high wire over empty space, sways above the
breathless crowd, defies the law of gravity. . . .
The
successful living of a life can be compared to walking across
a high wire.
The
indispensable quality needed is balance.
The
balanced self is the well-integrated self. A harmonious
combination of all the constructive elements of personality
makes the self whole.
The
balanced self practices moderation, avoids extremes, follows
the maxim "Not anything too much."
The
balanced self meets the challenges of life with
equanimity. It is neither exalted by success nor
dejected by failure. It meets despair with hope and
climbs the heights with humility.
The
balanced self maintains mental equilibrium. It has ideals
without illusions. It separates fact from fancy.
It keep a level head.
The
balanced self is mature. It considers everything from a
grown-up viewpoint balanced by a child's simplicity.
The
balanced self balances dreams with action. It uses the
power of inner thought to inspire outer achievement. And
it uses action to stimulate further dreams.
The
balanced self guards against quick emotional reactions.
It does not jump to impulsive conclusions. It delays
action until it has had time, calmly and fairly, to balance
all the factors involved.
The
balanced self is resilient; it is flexible to change.
Like a tree in the wind, it bends without breaking.
The
balanced self knows the error of constant effort. It
renews itself through prayer and relaxation, that it may apply
a higher impact of energy and creative power to the task at
hand.
The
balanced self lives a balanced life. It balances work
and play, love and worship.
The
balanced self maintains the I AM of the spirit at the center
of self, in full command of its destiny.
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The thing which counts is the striving of the human
soul
to achieve spiritually the best that it is capable of
and to care unselfishly not only for personal good,
but for the good of all those who toil with them upon the earth.
Eleanor Roosevelt
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