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15
May 2007 |
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I don't ask
for the meaning of the song of a bird or the rising of the sun on a misty morning.
There they are, and they are beautiful.
Pete Hamill
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Every
person who knows how to read has it in their power to magnify,
to multiply the ways in which they exist, to make their lives
full, significant, and interesting.
Aldous
Huxley
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Humor
is a reminder that no matter how high the throne one sits on,
one sits on one's bottom.
Taki
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Your
Priorities Are Showing!
Kathy Gates
Everybody's
heard the phrase, "get
your priorities straight."
But what does that mean?
Often I've found that it means that whoever is saying it
doesn't think you have HIS or HER priorities at the top of your list.
As a child, whenever my dad would say that in a stern voice
to me, I often noticed that it was his goal that he thought I was
ignoring, and not necessarily my own.
The term "creating priorities" goes by a lot of other names as
well. Some people
call it focus; author Stephen Covey calls it being principal
centered; a marketing campaign says "just do it."
What it means is that you choose what's important to you,
and you direct your
time, energy, money, space, opportunity, etc. towards it.
You protect it. You
invest in it. You
simplify your life so that you are not distracted by things that
do not CONTRIBUTE to your priorities.
In
a magazine article I read recently, the author noted that many of us are
overwhelmed by the choices available to us.
As an example, there are 597 shades of red lipstick!
If you try to examine each and every option available to
you, you'll spend all your time just trying to wade through them.
It's important to realize that things that are not directly
contributing to your priorities are contaminating them.
Establishing a filter to quickly decide if it meets the
criteria of your priorities is vitally important.
Stephen
Covey mentions how we tend to respond to urgent, but not
necessarily important things, in our lives.
That is because we don't stop long enough to decide what's
important, decide what we want to spend our time on, and most
importantly decide what we DON'T want to spend our time on.
Instead we just respond to the next ringing phone, the next
problem, the next color of lipstick that gets our attention.
Distractions don't just take away your time, energy, and money;
they actively contaminate your priorities. You must protect your
priorities even at the risk of sounding selfish.
When you let go of your priorities to respond to someone
else's agenda, you are not only putting yourself at the bottom of
your own priority list, you are also responding to THEIR priority.
People
often come to me and say, "One of my priorities is to be
happy, or to be successful, or to have peace of mind."
Happiness is a feeling, or maybe something we experience.
The same can be said of success, or peace of mind.
To have the life you want you must be able to describe it
in more concrete terms. To
define your priorities so that you can ACT on them, you must be
able to break it down in specific measurable goals.
What is it you really really want in your life that would
"make you happy"? How
do you measure happiness?
How will you know when you're successful?
The
modern media has given us the idea that if we are really, really
busy now, one day out of the blue our great simplified life will
fall out of the sky. That
is totally and completely backwards!
We can't have it all.
We never could, and never will.
You must choose. If
you create the simplicity now, and direct your energy into your
priorities, THEN success will follow.
You must pick your priorities and nurture them so that they
grow.
Creating
priorities doesn't mean that you have to choose between family and
career. Not at all.
That's about balance (a whole different show!)
Creating priorities does mean that you do have to choose
the way you allocate your time.
Each of us is given the same 24 hours each day.
Successful or happy people spend theirs in a way that takes
them towards their goals. The
key to success here is to examine how you spend your time in
relation to what you say your priorities are.
"Don't schedule your time around your priorities,
schedule your priorities around your time."
You do
not HAVE to spend many, many hours preparing food, cleaning the
house, maintaining the landscape, running errands, watching TV, or
playing computer games. You
may choose to do that, but then you are making choices that do not
reflect what you SAY are your choices about your priorities.
If you
choose to spend a large amount of time on things that are low on
your list of priorities, then a reallocation of time is the only
way that you will ever achieve your most important goals.
If you don't do that, then that too is a choice--a choice
that probably reflects where your true priorities are.
Creating
priorities is where the real "YOU" comes into play.
This is a very individual step, and one that requires that
you reach into your heart and tell the truth about what you really
want out of life. It's
time to stop listening to what your mother wanted, or what your
friends talked you into in college.
What's important to you?
How do you want to live your life?
No matter
what your priorities are--financial security, healthy
relationships, or having more free time--creating and following
your priorities can achieve them all.
Successful people have known this for years.
Now it's YOUR turn to use their secrets to your advantage.
Though
no one can go back and make
a brand new start, anyone can start
from now and make a brand new ending.
Carl Bard
Kathy Gates is a
Professional Life Coach in Scottsdale, AZ, who believes that
"Life Rewards Action." She can help you set
priorities and goals, take action, make changes, and reshape your
life. If you would like more information, please email
kathy@reallifecoach.com,
or call 480.998.5843 today!
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You
can tell more about people
by what they say about others
than you
can by what
others say about them.
Leo Aikman
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There
is an Island fantasy
A “Someday
I'll,” we'll never see
When recession
stops, inflation ceases
Our mortgage is
paid, our pay increases
That Someday I'll
where problems end
Where every piece
of mail is from a friend
Where the children
are sweet and already grown
Where we all retire
at forty-one
Playing backgammon
in the island sun
Most unhappy people
look to tomorrow
To erase this day's
hardship and sorrow
They put happiness
on “lay away”
And struggle
through a blue today
But happiness
cannot be sought
It can't be earned,
it can't be bought
Life's most important revelation
Is that the journey
means more than the destination |
Happiness
is where you are right now
Pushing a pencil or pushing a plow
Going to school or
standing in line
Watching and
waiting, or tasting the wine
If you live in the
past you become senile
If you live in the
future you’re on Someday I'll
The fear of results
is procrastination
The joy of today is
a celebration
You can save, you
can slave, trudging mile after mile
But you'll never
set foot on your Someday I'll
When you've paid
all your dues and put in your time
Out of nowhere
comes another Mt. Everest to climb
From this day
forward make it your vow
Take Someday I'll
and make it yours Now!
Author
Unknown |
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Do
You KNOW What to Do?
Beth Burns
One's deep intuition is an infallible guide
to purpose and
accomplishment.
Willis Harman
I
was chatting with my coach, and we were having one of those
"aha" coaching conversations. I was lamenting how
busy my life was and how many obligations I had. You know,
stuff to do! There's always stuff to do, is there not? I am
sure you can just hear me now, "I have to do this. . . and I
have to do this, and this and this. . . ." Clearly, I
was in "stress mode." Not attractive.
So Marsha, the wise, wonderful, womanly coach, says to me in her
quiet, demure voice, "Beth, instead of all the things that
you HAVE to do, what is it that you KNOW to do?"
Ahhhhhhhh. A light-bulb moment for Beth as I am reminded of
why we have coaches in the first place! :-)
What is it that you KNOW to do? That's an interesting
question. When we say we KNOW to do something, aren't we
really just empowering ourselves to be authentic?
Aren't we, in fact, letting "our conscience be our
guide?"
Consider
the following:
I "have" to work late vs. I "know"
to go home and be with my family.
I "have" to respond to win vs. I
"know" to respond with compassion.
I "have" to have a new outfit vs. I
"know" the clothes I have are fine.
I "have" to do it all myself vs. I
"know" I need to delegate.
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I
"have" to have a perfect house vs. I
"know" I should play with my kids.
I "have" to make an impression vs. I
"know" I am enough already.
When
we operate from the place of all the things we "have" to
do, we are dishonoring that part of ourselves that whispers softly
in our ear, "Listen to me -- I know what is best for
you." When we focus on the "have to's," we
are focused on image and those things that are outside of us.
Doing the things we "know" to do allows us to fully
express ourselves. It allows our intuition to be our guide
and teacher. What you "know" to do contributes
most to your life and to your future.
Give this a try -- the next time you are stressing out over more
things than you care to juggle, simply get quiet and ask yourself,
"What is it that I KNOW to do here?"
Whatever comes up for you will say a lot about who you are and
will guide you to your priorities. Follow your heart!
Copyright
2001 Beth Burns
Beth Burns is a Professional Life Coach -- partnering with
motivated people on their personal and professional goals.
Her mission is to teach people to love themselves and love
their life! She offers two free email newsletters and can
be visited on the web at www.BrightSideCoaching.com.
She can also be reached by calling 678-938-0419 or by
email Beth@BrightSideCoaching.com.

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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Success:
A Lengthy Journey or State
of Mind
Fred W.
Tanner
In today’s society many baby boomers are searching for
something that is illusive and difficult to obtain. They search
long and hard not only to find it, but to feel the satisfaction
that finding it may bring. This search takes them on a journey
through life that has a profound effect on their relationships
with others as well as their overall happiness and well being.
What they are searching for is Success.
How Do We Create Our Definition of Success?
The baby boomer generation’s definition of success began
forming at an early age. As children they watched their fathers
and mothers work hard to achieve success through home ownership, a
well paying job and the obtainment of material possessions. Some
moved to bigger houses and their parents purchased more expensive
cars as spendable income increased. At Christmas time they may
have found that the presents got more expensive and numerous as
well. In receiving all of these things many found that their
working parents spent less time with them as children. Now they
know that time is what they most cherished.
Some baby boomers grew up in a family where their parents
worked hard but never seemed to have anything. The house was small
and the car was always old and in the mechanic's shop. Material
possessions were never abundant. Children raised in this type of
situation may have formed their definition of success from other
successful people, society and the media. Not having the trappings
of success made them more determined to achieve it in their adult
life. They were going to be "more successful than their
parents." In the final analysis, were they?
As a baby boomer I followed my parents’ example after high
school and attended college, hoping it would lead to a good career.
Like many I found that it was difficult to land that perfect job
after graduation and I became frustrated that success was still
out of reach. After a period of job moves searching for that
"perfect position" I reached the pinnacle stage of my
career. Like my friends I worked to purchase the biggest house,
nicer cars, better clothes and other material possessions to
validate my success. Each year the debt levels increased that
required a higher salary. The additional debt caused me to feel
"handcuffed" to my job.
In our north Dallas neighborhood
many of my neighbors purchased expensive homes but
did not have the money for furniture. They created an illusion of
success on the outside of their stately two- story homes. If
success was the accumulation of material things were these people
successful? Almost everything they owned of value was actually
owned by the credit card companies and the mortgage holder. What
price were they really paying for success?
How Do We Evaluate Success?
There comes a time in everyone’s life when one starts
evaluating his or her success. Part of the evaluation is spent
looking at the sacrifices made along the way and what is there to
show for all the effort, blood, sweat and tears. In essence what
was the price for success in tangible and intangible terms? An
example might be the many moves a family had to go through for the
father and/or mother to get the promotions and higher salaries.
The
impact on children was frequently changing schools and making new
friends. Stress was caused by increased responsibility with each new
position and the effect that stress had on the family’s
happiness. Once the evaluation is completed many individuals
question the value of "success" even if material
possessions and the money is abundant. Some realize that the price
paid to reach success was too high. They yearn for the happiness,
true fulfillment and peace of mind they never had.
Did I Ever Achieve Success?
I am one that followed the course of success established by my
parents. As a baby boomer societal influences also had an impact
on my definition and striving for success. I climbed the career
ladder knowing that when I reached the top I would achieve success
and fulfillment. I found out I was wrong. A comment that my
supportive and loving wife of 23 years made to me several years
ago during my hectic corporate days really made me think about
what I was doing. One beautiful evening while walking the dog she
said " Fred, you know we were the happiest when we first
started out. You didn’t make much money. We had that rental
house, the old furniture and the old car." Another comment
made by my oldest son when he was 16 was, "Dad, when I grow up
I don’t want to be like you. You don’t like your job and you
never seem happy." When you receive this kind of input you
know something about your path to success isn’t quite right.
I
have also learned that many children of baby boomers are not
defining success the same way my generation did.
I Finally Found Success
I gathered up the courage and gave up the high-paying corporate
job in north Dallas. We moved to a small Colorado town for a year
of college teaching. I remember the reactions I received from
family and coworkers. My wife and children were ready for
adventure but my mother thought I was going through a mid-life
crisis. I was jumping off the "success train"
established by her generation. Colleagues at work either thought I
was crazy or were actually envious of my new life change. One
corporate officer said that he wished that he could do something
like I did, but he was afraid his wife and children would be upset
to give up the big house and all of the possessions. I’m sorry
to say that I think he is still searching for success.
I quickly
found that giving up the corporate politics and business suits was
easy. So was giving up the two-hour daily commute to my office in north
Dallas. In Colorado I walked across the street to work and wore
sport shirts, khaki pants and hiking boots. Currently I am living
with my family in a small college town in the North Georgia
Mountains. I work at home. My wife is a schoolteacher.
I have
reached success at 46. I only wish I could have reached it sooner.
My New Perspective on Success
What I now realize is that success does not have to be a
lengthy journey. Unfortunately, most of us have to learn this by
going through life striving for career achievement and paying the
price. True success is based on how we view things relating to our
life and career. Success does not mean obtaining material
possessions or career status. I learned from friends we met in
Colorado that some people with little money are successful. We had
college teaching friends that did not have a great deal of money
but enjoyed simple things like making biscotti, buying a good
bottle of wine, listening to jazz at the coffee shop or exploring
the mountains. They had more than I ever had when I was using
society’s definition of success. True success is genuine
satisfaction, happiness and contentment with yourself and the
world around you--truly enjoying life, family, friends, work,
hobbies and all that life has to offer.
I invite you to find it and enjoy it.
Fred W. Tanner, M.A. is a professional life and business coach.
He assists individuals seeking a simpler life, wanting to change
careers or wanting happiness and fulfillment in their current
situation. He also assists businesses in marketing, management and
planning issues. First coaching session is Free. For info visit http://www.lifebizcoach.com
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Are
you looking for inspirational and motivational reading material?
There are many great books out there that are made to lift you up
and inspire you, and when this ad from Amazon works right, it
shows
you quite a few of the newest and most popular choices! When
it
isn't working right, it gives you a generic Amazon.com ad. . . .
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One evening in a movie theater, the lights had
just gone down and
the crowd had just settled in when a flashy ad
for the theater's
concession stand lit up the screen.
Unfortunately, the sound was
missing. The crowd sat quietly
for a few moments, then out of
the darkness, an irritated voice
demanded, "Okay, who's got the remote?"
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Alone
in his car heading west, it's easy for Jason to feel sorry
for himself and mad at the world. But then he gives
a ride to Hector and learns life isn't as negative as we
sometimes see it. The friendship between this young
man and his 70-year-old passenger is an inspiring story of
love and of dealing with obstacles in life. It's a
story that you'll treasure long after you've finished
reading. Three
Cavaliers, Tom Walsh's second published novel, is now available in book form! Click
on the image to the left to order! |
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An excerpt:
“That was my first death.”
Jason
wasn’t sure what Hector meant.
It seemed obvious, but there was something in the
way that Hector had had spoken the words that made the
obvious explanation seem insufficient.
“Do you mean that was the first death you
experienced in your life?” Jason asked.
“No.
I mean that it was the first time I died.”
Jason
thought it over for a moment.
“That doesn’t make any sense.”
Hector
looked over at Jason.
“Perhaps not,” he said simply.
“But perhaps it does.
I know that one day I was one person, but two weeks
later I was a different person.
The Hector Gutierrez Sanchez that I was one day no
longer was there the next.
I had all the same memories as that other person,
and people who had known me before still recognized me as
someone they knew, but I was not the same person.
The person I had been had died.”
“I
guess if you want to see it that way. . . .”
“Tell
me,” Hector said respectfully, “are you exactly the
same person you were five years ago?
Two years ago?”
“No,
not at all. I’ve
learned things. I’ve
grown. I’ve
been developing as a person, I guess.
But yes—I’m still the same person.
I mean, I’m still in the same body and all.”
“Perhaps
you see it that way only because you wish to hold on to
what you were. Because
you are afraid to let it go.
Perhaps you are frightened to let go of who you
were because you are frightened of who you may become.”
Hector spoke matter-of-factly, with no hint of
certainty that he was right, with no sign that he felt he
was teaching Jason something.
He was making no effort to convince Jason that he
was right, and that threw Jason off.
He didn’t know how to respond.
He was used to people telling him what they
believed almost as if they wished to challenge him, and he
was used to arguing his side, which he usually thought of
almost immediately. Here,
though, there was no challenge, no need for him to jump to
defend his own beliefs.
Rather, there almost seemed to be an invitation to
think more deeply, to reflect upon the words that Hector
had spoken and the thoughts they expressed.
It made Jason very uncomfortable.
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Secret of
Serenity
Wilferd A. Peterson
The
ocean has many moods. Sometimes the colors of the sunrise
are painted on the ocean surface as on a huge smooth
canvas.
At other times whitecapped waves thunder against
the shore.
The
surface of the ocean changes constantly. Now it is smooth
and quiet. Again it becomes violent and tempestuous.
But in its depths,
down under the storms that whip the surface
into a fury, there is a zone
of eternal calm which no storm ever
reaches, no hurricane ever ruffles. The
surface of life is also in a state of constant flux, with good
days
and bad, victory and defeat. To maintain, as the
ocean does,
a deep inner calm, while the storms of misfortune,
fears and worries
lash at the surface of life, is to discover
the secret of serenity. Years
ago, when Thomas Edison's factory burned down, he wasted
no time
bemoaning his fate. Immediately after the disaster the
reporters
found a calm, quiet man already at work on plans for a
new building. When
Emerson's home was destroyed by fire and his precious books
were
being reduced to ashes, Louisa May Alcott came to console
him.
The great philosopher said, "Yes, yes, Louisa,
they are all gone,
but let us enjoy the blaze now. Isn't
it beautiful!" Such
people are ocean personalities. In their inner depths
they
are not defeated by what happens to them. The
towering waves of circumstances cannot reach us when we go
deep
within to seek the peace that passes all understanding. While the
surface of life is in turmoil we can find an inner
calmness to see us through. Walt
Whitman must have discovered this truth, for he wrote,
"Nothing external to me can have any power over me." The
stillness of the ocean depths is a symbol of perfect poise. |
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