|
6 June
2006
|
|
|
| |
|
|
| |
| The
next time you are caught in a traffic jam, don't fight. It's
useless to fight. Sit back and smile to yourself, a smile of
compassion and loving kindness. Enjoy the present moment,
breathing and smiling, and make the other people in your car
happy. Happiness is there if you know how to breathe and
smile, because happiness can always be found in the present
moment.
Thich Nhat
Hanh
|
|
| |
|
The
unknown is what it is. And to be frightened of it is what
sends everybody scurrying around chasing dreams, illusions, wars,
peace, love, hate, all that. . . . Accept that it's unknown, and
it's plain sailing.
John
Lennon
|
|
| |
|
It
is arrogance to expect that life will always be music. . . .
Harmony, like a following breeze at sea, is the exception.
In a world where most things wind up broken or lost, our lot is to
tack and tune.
Harvey
Oxenhorn
|
|
| |
|

|
| |
|
Four
Ways to Teach the Truths that Transform the World
Guy Finley
(Excerpted
from Let Go and Live in the Now)
We
human beings are born with an indefinable longing to grow beyond
ourselves, to penetrate and illuminate the mysterious depths of
our own heart. The ideal and pursuit of perfection is
literally seeded into our soul; it pervades our very being.
Our longing to walk among the stars does not seem out of reach;
the wish to be eternal goes with us everywhere. In more
down-to-earth terms, if we wish to live without resentments that
linger in our hearts and rid ourselves of fear with all of its
debilitating limitations, we must shed the skin of our
selfishness. We must learn what it means to consciously
suffer ourselves without complaint and have compassion even toward
those with whom we disagree.
Nothing can stop us from
receiving the Niagara Falls of celestial impressions whose light
not only serves to reveal the still
in the dark character of our undeveloped nature, but also
pours into us, all that is needed to evolve beyond it. Now
all we need is to learn – and practice – the specialized part
we must play in our own transformation.
Say that we've worked hard to be more aware of ourselves in the
Now, and that for this effort we catch a glimpse of how quick we
are to judge others, to criticize them for their
"failings." This pain that strains us – and
those we touch with it – is itself a creation of a false sense
of our own perfection. But our awareness of its punishing
presence within us is the same as our invitation to transcend the negative nature that is
responsible for it. So, if we want to realize the higher
level of Self that reveals the need for further transformation,
then we have work to do. We must actualize this new level of
ourselves by acting from our new understanding in a whole
different way.
In each instance where we see that we still have more to
understand about ourselves, we must use our lives to become a
living example of those qualities of character that we need to
learn. In other words, in order to transcend what we have
seen as limiting us, we must teach, by example, what we would
further understand.
Following are four ways to teach the truths that transform the
world we live in, even as we ourselves are transformed by our own
actions. It is vital for us to remember that these suggested
practices are designed to help us achieve an enhanced spiritual
balance in ourselves, even as, through these same actions, we
teach others around us about the possibility of living from a
whole new order of self-understanding.
1) We teach
others when we do not react in alarm to some potentially
frightening news or event. The world around us receives the
lesson that those events – in themselves – do not have the
power to make or break the awakened soul. Our lesson – if
we will teach it – is to see that we need not ride along on our
own three-alarm nature that loves getting set off.
2)
We teach others when they can see us laugh at our own
mistakes. The world around us receives the lesson that there
is a big difference between making a mistake and thinking of
oneself as being a mistake. Our lesson – if we will teach
it – is to see that any compulsive wish to be seen as perfect in
the eyes of the world is a punishment that can never be a part of
our true peace and contentment.
3)
We teach others around us when we won't give voice to
complaint. The world around us receives the lesson that there are
superior ways to handle times of discomfort or disappointment that
do not include expressing negative emotions. Our lesson –
if we will teach it – is to see that we can use passing dark
states to awaken to and realize an interior wisdom that knows how
to use everything for its own growth.
4)
We teach others whenever we refuse to psychologically
defend ourselves – be this against simple sarcasm or even
vicious slander. The world around us receives the lesson
that what is true needs no defense and that what is false cannot
be defended. Our lesson – if we will teach it – is the
realization that people only feel the need to attack what
frightens them and that we need never live in fear of any
frightened person.
Our
real spiritual development is under invisible laws: To grow,
we must learn. To learn, we must teach. To teach we
must lead. To lead, we must make mistakes. Making
mistakes tills the ground of us, making it receptive to new and
higher lessons, and thus the positive spiral completes itself,
even as it rises above its original starting point.
Take these suggested exercises and work with them to teach the
truths that transform the world around and within you. Make
up your own exercises based on the lessons you know that life is
asking you to learn. Always strive to remember that anything we
work to change in ourselves cannot help but change everything.
What can be more promising than that?
Guy
Finley is Founder and Director of the Life of Learning Foundation,
devoted to helping people realize their True Relationship with
Life. Guy is the author of over 30 books and audio albums
that have sold over a million copies in 15 languages worldwide,
and is on the faculty of the Omega Institute, the nation's largest
and most trusted holistic education provider. Guy's radio
program "Letting Go with Guy Finley" airs Sundays on
Lime Radio (Sirius Radio Channel 114), and his live, call-in radio
program "Guy Finley Live" airs monthly on
HealthyLife.net as part of the network's "Visionary Celebrity
Host Series." For more information about Guy Finley and
Life of Learning call (541) 476-1200 or visit www.guyfinley.com,
where you can also sign up to receive a free, weekly Key Lesson. |
|
| |
|
|
| |
|
|
| |
|

|
| |
A
Kaleidoscopic View
Lucy Lopez
There
are some things that never fail to disappoint me, yet I am
beginning to question the basis for my disappointment!
When
we are disappointed, it is because things are not the way we
expect them and/or want them to be. In fact, disappointment
is so common and frequent an experience, it is a wonder we often
don't recognize it, or don't recognize it sooner, rather than
later! Yet, the fact that it is such a ready reaction is
cause enough to question it.
Why
do we so frequently, and predictably, experience
disappointment? The answer
probably lies in another question that we need to ask
ourselves: Why do we want things to be a certain way and not the
way they are? Is it because we are convinced that our way is
the only way, or the only way for us? Is it because we are
too fearful to consider any other way? Is it because we are
reluctant to accept things as they are?
As
long as we carry an idealized version of how things and people,
including ourselves, should be, we are likely to continue
experiencing disappointment in our lives. Sometimes, that
disappointment is so automatic a response that it quickly
turns into anger, and before we know it, we have said or done
something to express that disappointment-turned-anger!
When
we take time to consider the reasons for our disappointment, we
may come to realize that our self-appointed position in the
centre of our world/worldview, is one which disregards the equally
central position that every other person/thing also validly holds!
To expect things to be a certain way for our benefit and/or
happiness is to fail to acknowledge the interdependence
of all and see its rather more kaleidoscopic view! For no
matter how 'wrong', or 'unfavourable' or 'unjust'
something/someone may appear to us, it is a view perceived
from the central vantage point of our personal ego, and can
therefore only ever be a partial view. If we attempted to look
at it from another vantage point, it is likely we might see the
view differently or see a different view altogether!
To
experience disappointment is as much an expression of our
humanness as it is to experience joy or anger or fear etc. To
steel ourselves against disappointment would be to fail
to see and accept things as they are. Apathy and/or
indifference is neither prevention nor cure for disappointment.
Rather, compassionate acceptance and wise enthusiasm will help us
seek to bring about changes if and when they are
necessary and which speak to the wider and longer view.
© 2002 Lucy Lopez, INSPIRED
PRESENCE
Personal Development - Mentoring
& Workshop Facilitation
Success through Self-Awareness. Stay Aware!
Stay Inspired!
Visit and join http://www2.communityzero.com/inspiredpresence
Email
inspiredpresence@iprimus.com.au for the free weekly
newsletter, A Drop of Light |
|
| |
|

|
| |
| An
excerpt from A Life Complete, by Sallirae Henderson:
When we
don't acknowledge the finish line, we have no cues for which
direction we should take today. By the time we finally
approach the end of the race, we will be so lost and disoriented
that we'll be in danger of collapsing without ever reaching the
goal. In avoiding the knowledge of our eventual decline and
death we are not equipping ourselves for the difficult demands
those final miles will make on us, and we may find out too late
that we were never truly alive.
If, on the other hand, we
accept the fact of our mortality and integrate that
knowledge into our current consciousness, we will be able to move
closer to the essence of who we are. This is where we can
discover larger meanings. This knowing will be our most
powerful internal resource as we live out our lives.
Consciously allowing ourselves to be honed and deepened by
experience -- including loss and dependence -- we can attain the
emotional and spiritual depth that is wisdom, plus an internal
freedom that engages fully with life even as we are dying.
These will be the crowning achievements of a long and completed
life. Late life, even with chronic illness, carries the
potential for depth of meaning and purpose not possible at earlier
stages. |
|
A
Life Complete explains how the choices we make in life
can become distilled and irreversible by the time we reach
our last years. Having worked intimately and
rewardingly with countless people in the last years of their
lives, psychological counselor and ordained minister
Sallirae Henderson offers a practical plan for healing in
middle age so we can avoid elderly regret, unexpressed
grief, and unresolved spiritual issues before it's too late. |

|
|
|
| |
|

|
| |
|
|
|
Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
|
| |
Success:
A Lengthy Journey or State
of Mind
Fred W. Tanner
In today’s society many baby boomers are searching for
something that is illusive and difficult to obtain. They search
long and hard not only to find it, but to feel the satisfaction
that finding it may bring. This search takes them on a journey
through life that has a profound effect on their relationships
with others as well as their overall happiness and well being.
What they are searching for is Success.
How Do We Create Our Definition of Success?
The baby boomer generation’s definition of success began
forming at an early age. As children they watched their fathers
and mothers work hard to achieve success through home ownership, a
good paying job and the obtainment of material possessions. Some
moved to bigger houses and their parents purchased more expensive
cars as spendable income increased. At Christmas time they may
have found that the presents got more expensive and numerous as
well. In receiving all of these things many found that their
working parents spent less time with them as children. Now they
know that time is what they most cherished.
Some baby boomers grew up in a family where their parents
worked hard but never seemed to have anything. The house was small
and the car was always old and in the mechanics shop. Material
possessions were never abundant. Children raised in this type of
situation may have formed their definition of success from other
successful people, society and the media. Not having the trappings
of success made them more determined to achieve it in their adult
life. They were going to be "more successful than their
parents." In the final analysis were they?
As a baby boomer I followed my parents’ example after high
school and attended college hoping it would lead to a good career.
Like many I found that it was difficult to land that perfect job
after graduation and I became frustrated that success was still
out of reach. After a period of job moves searching for that
"perfect position" I reached the pinnacle stage of my
career. Like my friends I worked to purchase the biggest house,
nicer cars, better clothes and other material possessions to
validate my success. Each year the debt levels increased that
required a higher salary. The additional debt caused me to feel
"handcuffed" to my job. In our north Dallas neighborhood
there were many of my neighbors that purchased expensive homes but
did not have the money for furniture. They created an illusion of
success on the outside of their stately two story homes. If
success was the accumulation of material things were these people
successful? Almost everything they owned of value was actually
owned by the credit card companies and the mortgage holder. What
price were they really paying for success?
How Do We Evaluate Success?
There comes a time in everyone’s life when one starts
evaluating his or her success. Part of the evaluation is spent
looking at the sacrifices made along the way and what is there to
show for all the effort, blood, sweat and tears. In essence what
was the price for success in tangible and intangible terms? An
example might be the many moves a family had to go through for the
father/mother to get the promotions and higher salaries. The
impact on children frequently changing schools and making new
friends. Stresses caused by increased responsibility with each new
position and the effect that stress had on the family’s
happiness. Once the evaluation is completed many individuals
question the value of "success" even if material
possessions and the money is abundant. Some realize that the price
paid to reach success was too high. They yearn for the happiness,
true fulfillment and peace of mind they never had.
Did I Ever Achieve Success?
I am one that followed the course of success established by my
parents. As a baby boomer societal influences also had an impact
on my definition and striving for success. I climbed the career
ladder knowing that when I reached the top I would achieve success
and fulfillment. I found out I was wrong. A comment that my
supportive and loving wife of 23 years made to me several years
ago during my hectic corporate days really made me think about
what I was doing. One beautiful evening while walking the dog she
said " Fred, you know we were the happiest when we first
started out. You didn’t make much money. We had that rental
house, the old furniture and the old car." Another comment
made by my oldest son when he was 16 was "dad when I grow up
I don’t want to be like you, you don’t like your job and you
never seem happy." When you receive this kind of input you
know something about your path to success isn’t quite right. I
have also learned that many children of baby boomers are not
defining success the same way my generation did.
I Finally Found Success
I gathered up the courage and gave up the high paying corporate
job in north Dallas. We moved to a small Colorado town for a year
of college teaching. I remember the reactions I received from
family and coworkers. My wife and children were ready for
adventure but my mother thought I was going through a mid life
crisis. I was jumping off the "success train"
established by her generation. Colleagues at work either thought I
was crazy or were actually envious of my new life change. One
corporate officer said that he wished that he could do something
like I did, but he was afraid his wife and children would be upset
to give up the big house and all of the possessions. I’m sorry
to say that I think he is still searching for success. I quickly
found that giving up the corporate politics and business suits was
easy. So was the two-hour daily commute to my office in north
Dallas. In Colorado I walked across the street to work and wore
sport shirts, khaki pants and hiking boots. Currently I am living
with my family in a small college town in the North Georgia
Mountains. I work at home. My wife is a schoolteacher. I have
reached success at 46. I only wish I could have reached it sooner.
My New Perspective on Success
What I now realize is that success does not have to be a
lengthy journey. Unfortunately most of us have to learn this by
going through life striving for career achievement and paying the
price. True success is based on how we view things relating to our
life and career. Success does not mean obtaining material
possessions or career status. I learned from friends we met in
Colorado that some people with little money are successful. We had
college teaching friends that did not have a great deal of money
but enjoyed simple things like making biscotti, buying a good
bottle of wine, listening to jazz at the coffee shop or exploring
the mountains. They had more than I ever had when I was using
society’s definition of success. True success is genuine
satisfaction, happiness and contentment with yourself and the
world around you. Truly enjoying life, family, friends, work,
hobbies and all that life has to offer.
I invite you to find it and enjoy it.
Fred W. Tanner is a professional life and business coach.
He assists individuals seeking a simpler life, wanting to change
careers or wanting happiness and fulfillment in their current
situation. He also assists businesses in marketing, management and
planning issues. First coaching session is Free. For info visit http://www.lifebizcoach.com |
|
| |
|
Are
you looking for inspirational and motivational reading material?
There are many great books out there that are made to lift you up
and inspire you, and when this ad from Amazon works right, it
shows
you quite a few of the newest and most popular choices! When
it
isn't working right, it gives you a generic Amazon.com ad. . . .
|
|
| |
|

|
| |
|
|
| |
|
|
| |
|

|
| |
|