26 July 2011

The final Tuesday of July has arrived, and we're glad that you're here to
share it with us!  Welcome to our last e-zine of this month--we hope that you
enjoy your visit and find something that makes a difference (even if it's the
slightest difference of all) somewhere in the words here on this page. 

The Unhurried Imagination
Thomas Kinkade

I Learned to Stop Worrying by Watching
My Wife Wash Dishes       William Wood

Your Hidden Potential
Ari Kiev

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Life is short and we never have enough time for gladdening the hearts of those who travel the way with us.  O, be swift to love!  Make haste to be kind!

Henri Frédéric Amiel

Love is a wonderful thing.  You never have to take it away from one person to give it to another.  There's always more than enough to go around.

Pamela J. DeRoy

Everybody can be great. . . because anybody can serve.  You don't have to have a college degree to serve. . . . You only need a heart full of grace.  A soul generated by love.

Martin Luther King, Jr.

  

    
The Unhurried Imagination
Thomas Kinkade

What a joy it is to be able to create something.  Creativity is one of the great privileges of being human.

You apply hands and mind and spirit to fashion something that did not exist before in that precise form.  You touch the universe with your own unique personality and somehow at least a little corner of the universe is changed.  And in the process, a part of you is created anew.

There is something deeply refreshing about any truly creative pursuit.  And the benefits of creative endeavor don't depend on the quality of the endeavor.  It is the very act of creating that renews you.

This is why I am so passionate about encouraging people to paint or draw--to create--regardless of whether or not they have "talent."  I believe that any creative endeavor pays magnificent benefits for the time invested.

Not only does it afford the simple, childlike satisfaction of playing with materials--smearing paint, scribbling ideas and images, pounding with hammer and nails--but it also helps us make connections and understand life a little better.

Creativity is woven into the fabric of simpler times.  And there are as many paths to creativity as there are human beings on this planet.  You can be a creative homemaker and mother (I am married to one.)  You can also be a creative builder, a creative gardener, a creative hang glider.  There is creativity in solving personal problems, in overcoming obstacles, in keeping relationships warm.

Creativity is not optional equipment.  It is a built-in potential, a seedling planted deep in the human personality.  And like any other human possibility, creativity can be helped to grow and flourish.  Because both my happiness and my livelihood depend on maintaining my own creativity, I have a vested interest in understanding it.  So I have watched other people and taken note of myself, and I have reached a few conclusions.

First of all, creativity is contagious.  You catch it from being around other creative people.  That's what was happening with my girls one night in my studio.  My girls saw me making something new, and they were irresistibly drawn to make something, too.

That happens to me all the time.  My own creativity thrives when I expose myself to what others are doing.  I love to wander through galleries and museums, to read art books and monographs, to let myself be uplifted and inspired and humbled.  I love to be around other artists, to talk together or even to paint or sketch together. . . .

Creativity is contagious, but that's just the beginning of the process.  Motivation needs to turn to ideas, and ideas need to be incubated.  You need to move things around in your head and with your hands.  You experiment.  You move your mind around, allowing yourself to look at what you're doing from different angles. . . .

To be creative, all you need is room to play, room to think, room to just be.

   
   

Like his warm,
engaging paintings,
this celebrated artist
will help you discover
how to create calm,
not chaos; peace,
not pressure, in your
own life by introducing
you to an era of
simpler times.

  

Living Life Fully, the e-zine
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I Learned to Stop Worrying by Watching My Wife Wash Dishes
William Wood

A few years ago, I was suffering immensely from pains in my stomach.  I would awaken two or three times each night, unable to sleep because of these terrific pains.  I had watched my father die from cancer of the stomach, and I feared that I too had a stomach cancer--or, at least, stomach ulcers.  So I went to a clinic for an examination.  A renowned stomach specialist examined me with a fluoroscope and took an X-ray of my stomach.  He gave me medicine to make me sleep and assured me I had no stomach ulcers or cancer.  My pains, he said, were caused by emotional strains.  Since I am a minister, one of his first questions was:  "Do you have an old crank on your church board?"

He told me what I already knew:  I was trying to do too much.  In addition to my preaching every Sunday and carrying the burdens of the various activities of the church, I was also chairman of the Red Cross, president of the Kiwanis.  I also conducted two or three funerals each week and a number of other activities.

I was working under constant pressure.  I could never relax.  I was always tense, hurried, and high-strung.  I got to the point where I worried about everything.  I was living in a constant dither.  I was in such pain that I gladly acted on the doctor's advice.  I took Monday off each week, and began eliminating various responsibilities and activities.

One day while cleaning out my desk, I got an idea that proved to be immensely helpful.  I was looking over an accumulation of old notes on sermons and other memos on matters that were now past and gone.  I crumpled them up one by one and tossed them into the wastebasket.  Suddenly I stopped and said to myself, "Bill, why don't you do the same thing with your worries that you are doing with these notes?  Why don't you crumple up your worries about yesterday's problems and toss them into the wastebasket?"  That one idea gave me immediate inspiration--gave me the feeling of a weight being lifted from my shoulders.  From that day to this, I have made it a rule to throw into the wastebasket all the problems that I can no longer do anything about.

Then, one day while I wiping the dishes as my wife washed them, I got another idea.  My wife was singing as she washed the dishes, and I said to myself, "Look, Bill, how happy your wife is.  We have been married eighteen years, and she has been washing dishes all that time.  Suppose when we got married she had looked ahead and seen all the dishes she would have to wash during those eighteen years that stretched ahead.  That pile of dirty dishes would be bigger than a barn.  The very thought of it would have appalled any woman."

Then I said to myself, "The reason my wife doesn't mind washing the dishes is because she washes only one day's dishes at a time."  I saw what my trouble was.  I was trying to wash today's dishes and yesterday's dishes and dishes that weren't even dirty yet.

I saw how foolish I was acting.  I was standing in the pulpit, Sunday mornings, telling other people how to live, yet I myself was leading a tense, worried, hurried existence.  I felt ashamed of myself.

Worries don't bother me any more.  No more stomach pains.  No more insomnia.  I now crumple up yesterday's anxieties and toss them into the wastebasket, and I have ceased trying to wash tomorrow's dirty dishes today.

   


   
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just for today, i will keep my eyes open. . . .

just for today, i will spread encouragement. . . .

just for today, i will remember that i'm a very special person. . . .

just for today, i will be thankful for the sun. . . .

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If a child is to keep alive his or her inborn sense of wonder, he or she
needs the companionship of at least one adult who can share it, rediscovering
with the child the joy, excitement and mystery of the world we live in.

Rachel Carson

  
   
An Excerpt:

Your Hidden Potential
Ari Kiev

Your life has been designed to work, and your hidden potential contains what you seek and all that you need in life.  It is OK to be who you are and choose what you have.  The Quakers call it the "still, small voice within," that place of full awareness within that is in touch with the entire universe and is the source of wisdom.  In effect, you don't have to keep searching for confirmation by focusing on being someone else or being somewhere else.  There is no place else to be and nothing else to get.  You will be able to grasp the levels of change in your life when you can allow yourself to be present in the moment, accept the world as it is, and trust that everything is as it was intended to be.  Thomas Merton put it succinctly:  "We have what we seek.  It is there all the time, and if we give it time it will make itself known to us."  Putting it another way, the Zen writer Senrin wrote:  "If you do not get it from yourself, where will you go for it?"

   

  

A Strategy for Daily Living. Ari Kiev
A nice look at sort of "putting your life in order," without being compulsive about doing so. A small, short, easy read that helps us to see the importance of our day-to-day existence.

Many people are dissatisfied even though they have what they believe everyone wants and should want--a nice home, a good job, and the like.  They are unfulfilled by their achievements or acquisitions and even their relationships.  But they don't know why they are uncomfortable or what it is they really want or how little effort they devote to what they really want to do.

What leads to this misplaced effort, to this lack of meaningful direction?  Many difficulties result from faulty self-images learned in your earliest years.  Much of your personality and your concept of yourself comes from the emphasis on some and the neglect of other features of your personality during your childhood.  If this emphasis matched your temperament, talents, and special skills, you have developed an accurate and realistic self-image.  If not, you have probably experienced much conflict.  You may, for example, have an inclination to paint but were conditioned to reject it.  The more you become aware of these suppressed sides of yourself, the more you will be able to accept and utilize your hidden potential.  While your choices as a child may have been limited, they need no longer be limited.  You decide what to do with your life.  In the last analysis, your behavior, not chance or the concepts of others, determines your concept of yourself and whether or not you will reach the goals you set.
   

  

Living Life Fully's Daily Meditations, Year One
now available in a Kindle edition!

   
After many years of sending out the daily meditations via e-mail, we've decided to make the first year's worth of them available as a Kindle edition.  Now you can have the entire year of insightful and inspiring meditations available on your Amazon Kindle or Barnes and Noble Nook (coming soon).  For the Kindle edition, just click on the link to the left, and you'll be on your way to a consistently uplifting reading experience!

  

   

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The friend who can be silent
with us in a moment of despair
or confusion. . . who can tolerate
not knowing, not curing, not
healing--and face with us the
reality of our powerlessness--
that is the friend who really cares.

Henri Nouwen

  

Here is the greatest value of discipline: self-worth, also known as self-esteem. Many people who are teaching self-esteem these days don't connect it to discipline. But once we sense the least lack of discipline within ourselves, it starts to erode our psyche. One of the greatest temptations is to just ease up a little bit. Instead of doing your best, you allow yourself to do just a little less than your best. Sure enough, you've started in the slightest way to decrease your sense of self-worth.

Jim Rohn

   

Spread love everywhere you go:
First of all in your own house. . .
let no one ever come to you
without leaving better and happier. 
Be the living expression of God's
kindness in your warm greeting.

Mother Teresa