November 9, 2010

   

Welcome to today!  This is the only time we're going to get
the opportunity to experience this new day in our lives, so
what are we going to do to make it special?  Special or not,
the choice remains always in our hands.

Live Life to the Fullest
Brian Bartes

Talking Ourselves Down
tom walsh

Let That Dog Alone!
Emmet Fox

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Everyone takes the limits of their own vision
for the limits of the world.

Arthur Schopenhauer

It requires moral courage to grieve;
it requires religious courage to rejoice.

Sören Kierkegaard

What a lovely surprise to finally discover
how unlonely being alone can be.

Ellen Burstyn

  

Live Life to the Fullest
Brian Bartes

Kevin was just 42 years old when he died of a heart attack.  He was in the prime of his life:  happily married, the father of two small children, a successful banker.  My guess is that, when he left that weekend to go to his friend’s cottage, he may have been very casual in saying goodbye to his wife and children.  Surely, the thought of not returning didn’t enter his mind.

Marcia was 40 when she finally lost her battle with cancer.  She, too, was happily married.  She had a young son, and she had grown very close to her family through this trying ordeal.

Kodey was 11.  He had barely begun life, and then it was over.  He had been healthy during those 11 years, until the virus swept in and ended his life very quickly.

I knew Kevin, Marcia and Kodey.  There have been others, too.  Though the others’ deaths were not as sudden, not as unexpected, they too reminded me of this lesson:  Live life to the fullest.

Napolean Hill, one of the world’s greatest motivational authors, said that “every adversity brings with it the seed of an equivalent or greater benefit.”  I believe that the lesson I mentioned, “live life to the fullest,” is the “equivalent or greater benefit” that came as a result of these tragedies.

You see, God doesn’t promise us tomorrow.  Every day men, women and children die.  Some after lengthy illness, others suddenly.  We just don’t know when our number is up, when our time has come, when life here on earth is no more.  So, in the meantime, live life to the fullest.

Here’s my question for you:  Are you living life to the fullest?  What would you do differently if you knew that you only had one year to live?  How about one month?  What if today would be your last?

I ask these questions not to be morbid, or negative, or to burden you with the responsibility of having to think about your response.  I ask them because we have the wonderful opportunity to think about “how we would life our lives if…,” and to begin living that life today.  We have the opportunity to make adjustments in the way we live our lives, so that we are doing the things that are important to us.  So that we are indeed “living life to the fullest.”

Fortunately, we are alive and well, not lying on our deathbed, longing for “another chance.”  People who have come close to death often say that they have different priorities no than they did before.  They don’t take things for granted anymore.  They realize the how short life is, and how quickly it can end.  Their focus changes.

None of them, when reflecting in their hospital bed, think “if I make it through this, I’m going to spend more time at work.”  Rather, they think about doing more of what they love to do.  They think about enjoying more time with their family.  They think about the difference they can make--in their own lives, and in the lives of others.

Don’t wait until you’re lying on your deathbed.  Don’t wait until tragedy strikes someone around you.  Live life NOW.  Live life to the fullest.

Here’s the good news:  Today is the first day of the rest of your life.  You get to choose to live life to the fullest.  Here are some things to think about as you make that choice:

  1. What kind of person do you want to be?  Do you want to listen more and talk less?  Do you want to smile more?  Worry less?  Be more relaxed, with less stress?  Do you want to be more spontaneous, to have more fun?  Do you want to be more curious?  Decide what kind of person you want to be.  Then start living that way.
  2. What do you want to be doing?  Do you want to read more and watch less TV?  Visit museums more and Blockbuster less?  Do you want to listen to more classical music?  Learn a hobby, or a foreign language?  Do you want to enroll in an aerobics class, or learn yoga?  Do you want to eat more broccoli, and fewer french fries?
  3. What kind of parent / child / friend do you want to be?  Do you want to hug more, and yell less?  Do you want to keep in touch with friends, especially the ones who have moved away?  Do you want to, just once:  Eat spaghetti on the living room floor?  Tell your kids to go out and get grass stains on their new pants?  Say “I know it’s getting late, and you have school tomorrow.  But why don’t you stay up just a few minutes longer?”  Do you want to go for more bike rides?  Fly more kites?  Have more meaningful conversations with friends and family members?  Do you want to say more “I love you’s,” more “I’m sorry’s” and more “thank you’s?”

How will you live life at work?  Do you want to work less and make more?  Do you want to tell your boss to “take this job and shove it?”  Do you want to moonlight as a dancer?  A singer?  A consultant?  Do you want to pursue your passion, your calling in life?  Do you want to do what you love, knowing that the financial part will take care of itself?

When you look back on your life, you’ll regret the things you didn’t do more than the ones you did.  Carpe diem. Carpe diem.  Seize the day.  Life live NOW, and live life to the fullest.


Brian Bartes is a top personal and business success coach.  His bi-weekly newsletter is filled with strategies for achieving greater success in your personal and professional life.  Subscribe today at his website, LifeExcellence.com.

  
  

  

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Eyes Wide Open
tom walsh

Talking Ourselves Down

There's one thing in life that I don't let people get away with, and that's talking down about themselves.  No, I don't try to punish them or chastise them, but I always correct them--I won't let a self-deprecating comment go by without countering it with some sort of positive reinforcement.  This annoys my step-children to no end--they always say "But I was just joking," or "I didn't really mean it."  And that's probably true--they didn't really mean it.  But I don't let the comment slide for several reasons.

First of all, I know the power of negative self-talk.  Saying bad things about ourselves can lead us to believe them, even if we start out "just joking."  What happens if we make a negative comment about ourselves and no one disagrees?  There's a part of our minds that will tell us "Hey--no one's arguing!  Maybe they agree with the comment!"  This seems to be the case especially with young people who are in their "developmental years" (though aren't we all always in those years?).  Especially in our culture, though, we're taught to learn things through indirect methods ("Ask Rob if he likes Sally"), and we come to expect to learn things about ourselves more through what other people say--or don't say--than through other more direct means.

Secondly, I see such comments as an opportunity for encouragement.  As an adult, I am a role model.  Period.  I can choose to accept that role, or I can choose to reject it.  As a role model, it's important to me to provide young people in my life with a healthy, encouraging, helpful way of being, and most of what people learn from me or of me has to do with what I say and what I do.

But there's also the more subtle side:  What do I let slide?  What do I let go by without comment or action?  Even among people my own age, I know that it's important to encourage whenever I can, and not to let an opportunity to encourage go by.  I don't know if that particular person needs encouragement at the moment--yes, they may be fishing for a compliment, but they also may be in a very needy time of their lives.  I'm not concerned with judging why a person is needy, but I do want to recognize it when a person is needy.

(By the way, this can only go so far--after the third or fourth repetition of the same negative comment, I'm much more likely to tell a person to knock it off than to encourage.  There's a certain point at which the concept of hard love kicks in.)

Third, I want anyone else who might have heard the comment to know that at least one person finds such comments to be completely inappropriate.  I don't want to let someone talk themselves down and have someone else think that it's normal or acceptable to do so.  Someone has to say something, and this is another role that I'm willing to assume.  If our 13-year-old hears her 15-year-old sister make a comment insulting her own physique, for example, and no one says anything about it, she just may find the same or similar flaws in herself and start to worry about them.  If she hears someone tell her sister that she shouldn't make the comment because she's fine just the way she is, she still may find the same "flaws," but she also may be much more accepting of herself just the way she is.

Life is about other people--loving and helping and encouraging them.  Doing that will give us meaning and fulfillment in life, and neglecting it will harm us.  We have to be aware, though, that the only people who can counter another's self-sabotage through deprecating self-talk are those who hear the talk.  We have to counter it--I know that I would have been spared years of negative self-image if anyone had bothered to counter my negative ideas about myself when I was younger.  Now that I'm old enough to do so for others, I counter it every chance I get.

  

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In the end it will not matter to us whether we fought with flails or reeds.  It will matter to us greatly on what side we fought.

G.K. Chesterton

  

People take care that
their neighbor shall
not cheat them.  But a
day comes when they begin
to care that they do not
cheat their neighbor.
Then all goes well.
They have changed
their market-cart into
a chariot of the sun.

Ralph Waldo Emerson

  
Let That Dog Alone!
Emmet Fox

"Mind your own business" is a good rule.  It would probably be safe to say that more than half of the evil in the world is due to well meaning busybodies who just cannot refrain from interfering.  Needless to say, such people never have harmony or success in their own lives, for it is an invariable rule that those who mind their neighbors' business, neglect their own.

All this is true, and we cannot recollect it too often, but in a deeper sense it is equally true that what we mind--what we give our attention to--always does become our business, and sometimes our destruction.  When you interfere mentally in any condition, you involve your life in it to the extent of that interference.  When you take sides mentally, or become emotional concerning the matter, and still more when you talk about it, and still more again when you do anything about it, you are making yourself a party to it and will have to take the consequences.

In other words, you cannot involve your thoughts in any subject without bringing the natural consequences upon yourself.  You can call this involving yourself in the karma of the situation, if you like, but whatever you choose to call it, the fact will remain.  To interfere mentally in any situation involves you in the consequences just as much as would a physical interference.  Of course, where it is your duty to concern yourself in any matter, you must do so constructively and spiritually--and then the consequences to you can only be good.

The Bible says, "he that passeth by, and meddleth with strife belonging not to him, is like one that taketh a dog by the ears" (Proverbs 26:17).  If, when those around you are talking negatively about something or someone, you chip in with your contribution to the witches' brew, you are taking a strange dog by the ears--so look out!  If you get emotionally tangled in what is not your affair, through indignation, self-righteousness, hatred, or otherwise, you have seized the dog again, and you will have to pay for it.  If you rush about interviewing, telephoning, busying yourself in the same spirit, you have tackled the dog once more--and he will bite!  And even to think negatively concerning such matters in the secret chamber of your own heart, will bring you proportionate and natural punishment.

It is always right to think rightly about any person or situation, and if you do this many opportunities will come to you to help people practically too, without any breach of the law we have been considering, and without coming near the dangerous dog. 

   
  

   

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Beginning today, treat everyone
you meet as if they were going to
be dead by midnight.  Extend to
them all the care, kindness, and understanding you can muster,
and do so with no thought of
any reward.  Your life will
never be the same again.

Og Mandino

  
I Dream a World
  
Langston Hughes

I dream a world where man
No other will scorn,
Where love will bless the earth
And peace its paths adorn.
I dream a world where all
Will know sweet freedom's way,
Where greed no longer saps the soul
Nor avarice blights our day.
A world I dream where black or white,
Whatever race you bed,
Will share the bounties of the earth
And every man is free,
Where wretchedness will hang its head,
And joy, like a pearl,
Attend the needs of all mankind.
Of such I dream--
Our world!

  

  

They serve best who give most of themselves.  Self is
forgotten by the one who serves, for such a one rejoices
to see success coming to others through his or her efforts.

James Cash Penney

  

  

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