June 30, 2009

   

Welcome to a new week in our lives!  We thank you for being here--your visit means
a lot to us, and we hope that this day finds you in good spirits and in good health.

Live on the Happy Side
Norman Vincent Peale

Reflections on the Pilgrimage
Peace Pilgrim

Life and Its Lessons
tom walsh

Just a Ten-Dollar Bill
John Nield

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To cultivate kindness is a
valuable part of the business of life.

Samuel Johnson

For everything you have missed,
you have gained something else.

Ralph Waldo Emerson

Remember, we all stumble, every one of us.  That's why it's a comfort to go hand in hand.

Emily Kimbrough

There are high spots in all of our lives,
and most of them com about through
encouragement from someone else.

George Adams

   
Live on the Happy Side
Norman Vincent Peale 

Once I found myself in a group where one individual was the central figure.  He had a captivating personality, and was obviously beloved by everybody.

Later we were sitting apart from the others, talking.  Always being interested in what makes humans act as they do, I commented upon his rare spirit. 

"I have a good time wherever I go," he said. 

"It is a gift for which you ought to be very thankful." 

His reply was, "It isn't a gift, being happy.  It takes hard work.  For many years I was a sour, difficult individual.  I saw the dark side of everything until a friend gave me a scolding.  After thinking it over, and doing a lot of praying, I determined to cultivate the happy side of life."

I've always been thankful for that conversation, because it taught me that to live with happiness we must cultivate the happy side of life.

I have known a good many people who seemingly have had everything to make them happy.  But they were unhappy.  And I have known people who have had very little of this world's good and yet are happy.  

The difference is that one person cultivated the happy attitude and another, the gloomy.  It is not so much what happens to us but how we react to it that makes the difference. 

There is no such thing as a Pollyanna situation.  Always, I suppose, if you have a few perfect days, you can count on some kind of trouble.  But whether or not you live with a happy attitude depends on your own cast of mind and the power of your faith.  What you think determines what you are. 

Cultivate the happy side of life.  That is what the Bible tells us:  "Rejoice, it says, and again I say, rejoice" (Philippians 4:4). Don't go around with a gloomy, melancholy attitude.  Don't take a negative attitude toward life.  Don't think depressing thoughts.  Rejoice.  Now when you really do it, you will find that the percentage of good days will greatly increase.  The late Dr. William Stidger once told about a young friend of his who was awakened by his wife early one morning.  They had planned a picnic, but about five o'clock it started raining.  "It's raining hard, George," his wife finally said, "you'd better go downstairs and pull in the porch furniture."

He went down and got himself half soaked.  When he turned around to go back in he saw his little five-year-old boy, clad in pajamas, sitting on the door step smelling the rain.  The little boy said, "Daddy, that rain smells good.  I like the smell of rain."  The little fellow paused a moment, then added:  "Daddy, isn't this a gorgeous bad day?"  

   
   

   
    
Reflections on the Pilgrimage
Peace Pilgrim

When I first started out, my tunic read PEACE PILGRIM on the front and Walking Coast to Coast for Peace on the back.  Through the years the message on the back changed from Walking 10,000 Miles for World Disarmament to Walking 25,000 Miles for Peace and ending with the present message of 25,000 Miles On Foot for Peace.  This walking has taken me several times into the forty-eight states and into Mexico and into all ten Canadian provinces.

I finished counting miles of walking in Washington, D.C. in the fall of 1964.  I said to myself, "25,000 miles is enough to count."  It kept me tied to the main highways where mileage are recorded on road maps.  They're not good places to meet people.  They're just good places to count miles.  Now I'm free to walk where people are.  Also, mileages are not given for my favorite places to walk:  beaches, forest paths and mountain trails.

Some things don't seem so difficult, like going without food.  I seldom miss more than three to four meals in a row and I never even think about food until it is offered.  The most I have gone without food is three days, and then mother nature provided my food--apples that had fallen from a tree.  I once fasted as a prayer discipline for 45 days, so I know how long one can go without food!  My problem is not how to get enough to eat, it's how to graciously avoid getting too much.  Everyone wants to overfeed me!

Going without sleep would be harder, although I can miss one night's sleep and I don't mind.  Every once in awhile I miss a night's sleep, but not for some time now.  The last time was September of 1977 when I was in a truck stop.  I had intended to sleep a little but it was such a busy truck stop that I spent all night talking to truck drivers.  The first thing after I went in, a truck driver who'd seen me on television wanted to buy me some food.  I sat in a corner booth.  Then truck drivers started to arrive, and it was just one wave of truck drivers after another that were standing there and asking me questions, and so forth.  I actually talked to them all night and I never did get to do any sleeping.  After a while somebody offered me breakfast and I ate that and left.

Another time, a truck driver pulled his truck to the side of the road and said, "I heard you say over television something about that endless energy and I just wanted to tell you I had it one time.  I was marooned in a town by a flood.  I got so bored that I finally offered to help and I got interested in getting people out.  I worked without eating, I worked without sleeping, and I wasn't tired. . . But I don't have it any more."  I said, "Well, what are you working for now?"  "Money," he said.  I said, "That should be quite incidental.  You have the endless energy only when you are working for the good of the whole--you have to stop working for your little selfish interests."

That's the secret of it.  In this world you are given as you give!

I usually average twenty-five miles a day walking, depending upon how many people stop to talk to me along the way.  I have gone up to fifty miles in one day to keep an appointment or because there was no shelter available.

On very cold nights I walk through the night to keep warm.  When the days are very warm I do a lot of walking at night to avoid the heat.  I have walked when the nights were filled with the scent of honeysuckle, the sight of fireflies and the sound of whippoorwills.

Once a six-foot fellow, confident he could out walk me, walked with me for 33 miles.  When he gave up, his feet were blistered and his muscles ached.  He was walking on his own strength; I wasn't!  I was walking on that endless energy that comes from inner peace.

Another time a woman asked me if she could accompany me on the pilgrimage.  She told me she wanted to get away from "that husband" of hers.  Maybe she did have a calling, but her motive was not the highest.  Another lady who wished to accompany me for a day could barely walk by afternoon.  I sent her home by bus!

I have never experienced any danger on my walks.  One time a couple of drunks did follow me in a car, but when I moved off the road they left.  Only once has anyone ever thrown something at me:  a man in a speeding truck threw a fistful of crumpled dollar bills.  I simply gave them to the next church where I spoke.

A college student once asked me if I had ever been mugged.  "Mugged?" I answered, "You would have to be a crazy person to mug me--I haven't a penny to my name!"

There was a time when I was walking out of town at sunset and a well-to-do couple in a big house called me over.  They had read about my pilgrimage and felt it was their Christian duty to warn me that ahead on the way lay a very wicked place called "South of the Border."  They just wanted to warn me not to go near that place.  They did not offer food or shelter, however, so I walked on for several hours.

It was a very dark night with a heavy cloud cover and all of a sudden it started to rain.  Big drops were coming down, and I was carrying a lot of unanswered mail.  I looked for a place where there might be a shelter and nearby I saw a combination gas station, restaurant and motel.  I ducked under the roof over the gas pumps and started to put the unanswered mail into the front of my tunic so it wouldn't get wet.  The man from the gas station came running out and said, "Don't stand out there in the rain--come into the restaurant."  The man in the restaurant said, "Oh, we read all about you, and we would like to offer you a dinner or anything you want."  By that time I realized where I was.  I was in "South of the Border."

The man from the motel was sitting across the table from me and he gave me a room for the night.  They also gave me breakfast the next morning.

There may have been gambling in the back room; something was going on there.  But they treated me in a much more Christian fashion than those who warned me against them.  It just demonstrates my point that there is good in everybody.

I have received hospitality in the most unusual places.  These have included a conference table in the Florence, Arizona, city hall and the seat of a fire engine in Tombstone, Arizona.  Once I was inadvertently locked for thirteen hours in an icy gas station restroom.  My accommodations were quiet and private, although somewhat chilly!

I sleep equally well in a soft bed or on the grass beside the road.  If I am given food and shelter, fine.  If not, I'm just as happy.  Many times I am given shelter by total strangers.  When hospitality is not available there are always bus depots, railroad stations and all night truck stops.

I remember being offered a queen size bed at a fashionable motel one evening and the next evening space on the concrete floor of a twenty-four hour gasoline station.  I slept equally well on both.  Several times a friendly sheriff would unlock the door of an unoccupied jail cell.

When no shelter is available to me, I sleep in the fields or by the side of the road with God to guard me.

Bridges always offered protection from the elements, as well as dilapidated barns and empty basements of abandoned homes.  Culverts and large pipes often served as lodging.  But one of my favorite places to sleep is a large haystack piled in an accessible field on a clear night.  The stars are my blanket.

Cemeteries are also wonderful places to sleep for the night.  They are quiet, the grass is always neatly trimmed, and nobody ever bothers you there.  No, there is no intrusion upon the departed spirits.  I wish them peace; they understand.  But a picnic table at a nearby road stop, a gathering of pine needles in a nearby brush, or the cushion of a blossoming wheat field would serve as well.

One morning, when I was sleeping in a Kansas wheat field, I was awakened to a very loud noise.  I looked up only to see this huge reaper bearing down on me.  I immediately rolled over several times to get out of the way of its swirling blades.

I feel a complete protection on my pilgrimage.  God is my shield.  There are no accidents in the Divine Plan nor does God leave us unattended.  No one walks so safely as those who walk humbly and harmlessly with great love and great faith.

I remember a time of the year when it got very cold at night.  It went below freezing, but then it warmed up a little in the daytime, so the days were fairly pleasant.  It was in the fall, and there were dry leaves on the ground.  I was in the middle of the woods and there wasn't a town for miles around.  It was sunset and it was a Sunday.  Someone had read a thick Sunday newspaper and tossed it beside the road--like they shouldn't, but they do.  I picked it up and walked off the road and found a thick evergreen tree.  Underneath it was a little depression where some leaves had blown.  I pushed a lot of leaves into that depression.  Then I put some paper down and placed the rest of the paper over me.  When I woke in the morning there was a thick white frost over everything, but the evergreen tree had kept it off of me, and I was snug and warm in my nest of leaves and paper.  That's just a tip in case you get caught out some night.

Most people interested in vacations are those who are doing things they are not called to do, which they want to get away from for awhile.  I couldn't imagine feeling the need of a vacation from my pilgrimage.  How good it is to travel south in the fall of the year, experiencing the tranquil beauty of the harvest time--but staying ahead of the frost; experiencing the brilliant beauty of the autumn leaves--but traveling on before they are swept from the trees.  How good it is to travel north with the spring, and to enjoy the spring flowers for several months instead of several weeks.  I have had both these wonderful experiences in the middle of the country.

During a 1,000 mile walk through New England (which began in Greenwich, Connecticut and ended in Burlington, Vermont), I zigzagged a lot to walk through not only the large towns but also the smaller towns to which I had been invited.  I started among the apple blossoms--I walked among them when they were pink buds, and when their falling petals were as white as falling snow.  I ended among the ripened apples, which supplied me with some tasty meals.  In between I feasted on luscious wild strawberries and blackberries and blueberries.

Throughout the country I saw much superhighway construction, and I noticed that these super-roads tended to run in the valleys, tunneling through the mountains and sometimes under the rivers.  I'm glad that on my pilgrimage I usually followed the old roads that climbed the mountains.  What wonderful vistas there were to reward those who attained the summit:  sometimes views of towns or roads where I had walked or would walk, sometimes views of valleys covered with fields and orchards.  I know that this is an age of efficiency and that superhighways are much more efficient, but I hope there will always be some scenic roads, too.  Some roads that climb the mountains.

People sometimes ask me how I spend holidays--especially Christmas.  I have spent many of them walking.  Many people go for a drive on a holiday, so it is a good time to contact people.  I remember one Christmas Eve when I slept out under the stars.  One planet was so bright that just a little imagination could transform it into the star of Bethlehem.  The next day, at a temperature of 80 degrees, I walked into New Orleans to find poinsettias blooming abundantly for Christmas--and to find some fine, new friends.

I spent one Christmas in Fort Worth, Texas, where the towers and the tall buildings were outlined with colored lights, presenting an unforgettable picture as I walked into the city.  That day I was given the welcome present of enough time to catch up with my mail.

People sometimes ask me if I do not feel lonely on holidays.  How can I feel lonely when I live in the constant awareness of God's presence?  I love and I enjoy being with people, but when I am alone I enjoy being alone with God.

Most of the time in the early years I was offered food and hospitality by people I did not even know.  I accept everything as an offering sent from the hand of God.  I am equally thankful for the stale bread I received at a migrant worker's home as the sumptuous meal presented to me by a lady friend in the main dining room at the Waldorf Astoria Hotel.

You know, after you have fully surrendered your life to God's will--if it is your calling to go out on faith--you will discover that even the food and shelter you need come to you very easily.  Everything, even material things are given.  And some amazing things are given that still surprise even me.

I first got to Alaska and Hawaii through a wonderful gift from a wonderful friend.  Then some of my friends asked me to consider leading tours there, so I led one to Alaska the summer of 1979 and one to Hawaii the summer of 1980.  I arranged the tours to be an educational and inspirational experience for all who participate.  We lived simply and traveled light.

I was not idle while in our two newest states.  Besides showing my friends around, I did a lot of speaking to groups and over the air.  Some of those friends wanted to get an idea of what my pilgrimage life is like, and I think they did.  It was a joy to share these inspiring places with them.

I'll tell you another thing that happened:  I was figuring out my schedule for North and South Dakota and I knew that in North Dakota I would have to interrupt my schedule to lead the tour in Hawaii.  I knew it would be at Bismarck and I knew also that it would take me about a week to hitchhike back from Los Angeles, and I thought, "Oh, a week out of the North Dakota schedule and a week out of the South Dakota schedule.  I could really use those two weeks in North and South Dakota."  About the time I was thinking these thoughts, someone wrote and offered me air fare to and from Bismarck.  It seemed almost like a miracle that it came.  And of course this was something that I needed.  I do not take anything I do not need, but I did need the time in North and South Dakota.  This was a wonderful gift, which I accepted, and for which I shall be eternally grateful.

So even the material things are provided.

I explained to a reporter one time that I just talk to people and after a time they ask me if I want to eat.  He pointed out that he had talked to people for months, even years, and they hadn't offered him so much as a sandwich.  I told him, "But you're not a peace pilgrim!"

Once a sixteen-year-old Mexican boy, who had heard me on the radio, raced out as I passed his home and excitedly extended an invitation to stay for the evening.  His family lived in a poor itinerant sharecropper's cabin, but I can remember being treated as their honored guest.  After a dinner of tortillas and beans, the family rolled up their only rug and placed it as a blanket upon their only bed.  In the morning, before I departed, they fed me another loving meal of tortillas and beans.

While passing through Memphis, I scampered upon a wooden porch of a one-room house to escape a violent thunderstorm.  A black family graciously offered hospitality for the evening.  Their warmth was matched by the wood-burning stove that heated their humble home.  They shared their meager food of cornbread and water for dinner and breakfast.  We all slept on a bare, well-scrubbed floor.  I will never forget the genuineness of their hospitality.

One bitter cold morning a college student in Oklahoma gave me the gloves from his hands and threw his scarf around my neck.  That night when the temperature had dropped below zero, an Indian couple offered me shelter.

I was once warned not to go to Georgia--and especially not into Albany, Georgia, where fourteen peace walkers were in jail.  But I cannot say I found anyone to be really unfriendly.  In fact, hospitality was better than average.

The people of minority groups I met took it for granted that I wouldn't discriminate. When they read Peace Pilgrim on my tunic, they seemed to trust me. They didn't hesitate to stop and talk.  I spoke in a number of minority churches and several of the ministers read my message to their congregations.

Of course, I love everyone I meet.  How could I fail to?  Within everyone is the spark of God.  I am not concerned with racial or ethnic background or the color of one's skin; all people look to me like shining lights!  I see in all creatures the reflection of God.  All people are my kinfolk--people to me are beautiful!

We people of the world need to find ways to get to know one another--for then we will recognize that our likenesses are so much greater than our differences, however great our differences may seem.  Every cell, every human being, is of equal importance and has work to do in this world.

   
   
My heart leaps up when I behold
A rainbow in the sky:
So it was when my life began;
So it is now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is the father of the man;
And I could wish my days to be
Bound each to each by natural piety.

William Wordsworth

    

   

Living Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a place
of growth, peace, inspiration, and encouragement.  Our articles
are presented as thoughts of the authors--by no means do we
mean to present them as ways that anyone has to live life.  Take
from them what you will, and disagree with whatever you disagree
with--just know that they'll be here for you each week.

   
    
Eyes Wide Open
tom walsh

Life and Its Lessons

It's kind of funny how life throws you lessons and new experiences all the time, keeping you on your toes and keeping you thinking of things that you didn't think you'd be thinking about.  Right now, for example, I'm in the middle of a process that I never imagined I'd be in at this point--that of looking for work after being laid off.  Along with millions of other people around the planet, I'm currently one of the unemployed, sending in resumés and trying to find work.

And, like many others these days, the reasons I was laid off tend to be difficult to deal with--I was simply making too much money, even though as a teacher with four advanced degrees, I was making under $40k per year (you can tell I didn't become a teacher for the money!).  The fact is that at our high school, the administration laid off everyone with advanced degrees so that they can hire newer, cheaper teachers and save themselves a few thousand dollars out of a multi-million dollar budget.

This fact has led us all to feel extremely helpless, as we were quite good at what we do, yet we were let go because we had pursued more education to make ourselves better at what we do.  Isn't that what most schools want to see, a more strongly educated faculty that can use what they've learned with the students?  In effect, we're being penalized for having strived to excel.

But all that aside, facts are facts and we are where we are.  All of that is in the past now, and it's up to us to make of our lives now what our lives can be.  And if we look really hard, we can even find some silver linings in our current situation.

For example, being laid off right now helps me to be more compassionate with all the other people who have been laid off.  It's so easy to see the numbers on the news without reflecting on the human beings involved, the people who have given their all to the work that they do, only to be laid off when the company needs to save money.  Now, though, those stories resonate much more strongly within me, and they mean more because I'm sharing their experiences.

I also see something like this as life pushing me in new and different directions.  I've been teaching high school for two years, but that's not all that I can do.  I have other talents and abilities and strengths, and I'm by no means defined by a job.  To me, this is life or God telling me "I've got something else in mind for you," and it's up to me now to be patient and try to find out just what that is.  The timing won't be mine, I know, and it will be difficult playing a waiting game if it takes long to find work, but I know that soon I'll be doing something else, somewhere else.

This situation also gives me a chance to reflect--to reflect on who I am, on what I do, on what I want to do, on what I can do that is authentic and genuine.  Perhaps the line of work that I'm in isn't as fulfilling as something else might be; perhaps it limits me in ways that I simply can't see.  Perhaps there's something else out there that's better for me, yet I wouldn't be looking for it if I hadn't been let go from this job.  In any case, the chance to step back, reflect, and possibly redefine the directions I want to be taking can be a very positive thing in my life.

Times of want also help us to appreciate more the gifts that we have in life.  I do have a lot of blessings, even if I currently don't have the same job that I had a few weeks ago.  And those blessings are important to me, yet I often start taking them for granted when I have them for too long.  Now I have a chance to see them in an entirely new light, from an entirely new perspective.  I want to be appreciative, for appreciation is one of the more important elements of a full life--and is very strongly related to awareness, for I can't be appreciative of my blessings if I'm not aware of what they are, can I?

All in all, being laid off can't be called a pleasant experience.  Yet just like everything else in life, if there's nothing that we can do about it, then we must accept it and make the best of our new situations.  And if we look very closely at how things are, we always can find some positive elements, even during times when life certainly doesn't seem to be all that positive.  It's simply a matter of the perspective that we bring to the situations we have.

   

    
Some important life lessons from
The Complete Live and Learn and Pass It On

I've learned that it's never too late to improve yourself.  -age 85

I've learned that position can be bought, but respect must be earned.  -age 51

I've learned that the best tranquilizer is a clear conscience.  -age 76

I've learned that if I want the circumstances in my life to change for the better, I must change for the better.  - age 42

I've learned that warmth, kindness, and friendship are the most yearned-for commodities in the world.  The persons who can provide them will never be lonely.  -age 79

I've learned that you can't hide a piece of broccoli in a glass of milk.  -age 7

I've learned that beyond a certain comfortable style of living, the more material things you have, the less freedom you have.  -age 62

I've learned that attractiveness is a positive, caring attitude and has nothing to do with face lifts or nose jobs.   -age 56

   

The world is full of magic things waiting patiently
for our senses to grow sharper.

John Keats

     

  

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Just a Ten-Dollar Bill
John Nield

When I first started my college education, I was married with one child.  We lived in a very humble but an affordable house.  We painted, cleaned, did repairs and yard work as part of the rent.  I was doing early morning janitorial work then rushing to classes and studying late at night.  It was a struggle both financially and emotionally.

During the week of Mid semester exams the plumbing went out in our residence.  A contractor attached a condemnation order on the house.  The college squeeze was so stressful we decided I needed to remain another week in that house and continue doing my part time janitorial work.  Because of sanitation issues, we concluded, my spouse and son would go stay a week with her parents.

It was four days until pay day.  I came home from work Saturday morning and opened the refrigerator.  There was nothing but a half cube of slightly wrapped butter and one celery stock.  The celery was rubbery, one end turning black with reeking rot.  It was at that moment I felt guilt.  I was hungry, with nothing to eat but feeling guilty for not providing for my family.  I was the "bread winner" yet circumstances had us apart.  I was also facing the residential search and relocating.  I started contemplating dropping out of school.

I forced myself to study that day and late into the night.  I decided to get at least four hours sleep before leaving to do my janitorial cleaning.  I was glad the morning was a Sunday.  When I got in our V. W. Bug, fastened to the steering wheel was a $10 bill.  "Who could have given that to us?" I thought.  With tears filling my eyes I realized I could now buy some bread to go with the butter and continue until pay day.

While I was sitting in our church meeting, I wondered if the "Good Samaritan" was the head of our congregation?

I concluded no, because he had never been to our home.  Was it the Sunday School teacher?  I presumed not, since she had never been to our home.  As I sat in the various meetings and participated in the activities I smiled at everyone.  I monitored people's faces.  I maintained eye contact to see if there was a recognition to my inquisitive smile.  I was in awe all day and into the next week.  I was so appreciative, I treated everyone as if they were an icon and my salvation.

This incident took place in 1965, long before the phrase "Random Acts of Kindness and Senseless Beauty" became so widespread.  It was this event and others like it that motivated me to promise myself to be an encouraging person.  I have found delight to do something so people remark: "thank you, that made my day."  It is so fulfilling to secretly do something nice and watch the recipient look for who did the act and begin to smile at everyone.  Receivers watch others face, maintaining eye contact looking for recognition to their inquisitive smile.  They are in awe all day and possibly the next week.

Question:  If it is significant to be encouraging, do you think there ought to be a law requiring people to be encouraging to others?  Or, do you think people should have the right to choose to be encouraging?

I can imagine the masses of answers and hate mail I could receive if I advocated laws requiring encouragement.  I will acknowledge the oxymoron may exist that no one can be forced an attitude of being an encouraging person.

Since it is your right to choose, will you choose to practice encouragement today?  We would love to hear from you and what examples of encouragement you create or have experienced.
   


My name is John. I have been a college professor of Psychology for over 25 years, teaching, lecturing, and presenting workshops regarding Personal and Social Adjustment.  I focus on “Positive Mental Health” and deal with some of the typical adjustments you and I must make to everyday crises.

    

please make this a great week!

   

    

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