28 July 2009

  

Hi there!
It's the time of the week for our newest e-zine, so here it is!
Thanks for dropping by--we hope you enjoy your visit. . . .

Don't Take Anything Personally
Don Miguel Ruiz

What Really Matters
tom walsh

There Is No Education like Adversity
Harvey Mackay

Unloving Situations
Iyanla Vanzant

Please feel free to contact us at info at livinglifefully.com (no spaces, replace at with @), or
on our
feedback pageLiving Life Fully home - e-zine archives - Daily Meditations
Don't forget that you can receive an e-mail reminder each time that our e-zine is published, a free
e-mail of our daily quotations and/or our weekly Digest.  Click here to learn more!

  

  

My view is that to sit back and let fate play its hand out and never influence it is not the way people were meant to operate.

John Glenn

People judge you by your actions, not your intentions. You may have a heart of gold, but so has a hard-boiled egg.

Good Reading

People often mistake notoriety for fame, and would rather be remarked for their vices and follies than not be noticed at all.

Harry S. Truman

The question we do not see when we are young is whether we own pride or are owned by it.

Josephine Johnson

  

Don't Take Anything Personally
Don Miguel Ruiz

The next three agreements are really born from the first agreement.  The second agreement is don't take anything personally.

Whatever happens around you, don't take it personally.  Using an earlier example, if I see you on the street and I say, "Hey, you are so stupid," without knowing you, it's not about you; it's about me.  If you take it personally, perhaps you believe you are stupid.  Maybe you think to yourself, "How does he know?  Is he clairvoyant, or can everybody see how stupid I am?"

You take it personally because you agree with whatever was said.  As soon as you agree, the poison goes through you, and you are trapped in the dream of hell.  What causes you to be trapped is what we call personal importance.  Personal importance, or taking things personally, is the maximum expression of selfishness because we make the assumption that everything is about "me."  During the period of our education, or our domestication, we learn to take everything personally.  We think we are responsible for everything.  Me, me, me, always me!

Nothing other people do is because of you.  It is because of themselves.  All people live in their own dream, in their own mind; they are in a completely different world from the one we live in.  When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.

Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you.  What they say, what they do, and the opinions they give are according to the agreements they have in their own minds.  Their point of view comes from all the programming they received during domestication.

If someone gives you an opinion and says, "Hey, you look so fat," don't take it personally, because the truth is that this person is dealing with his or her own feelings, beliefs, and opinions.  That person tried to send poison to you and if you take it personally, then you take that poison and it becomes yours.  Taking things personally makes you easy prey for these predators, the black magicians.  They can hook you easily with one little opinion and feed you whatever poison they want, and because you take it personally, you eat it up.

You eat all their emotional garbage, and now it becomes your garbage.  But if you do not take it personally, you are immune in the middle of hell.  Immunity to poison in the middle of hell is the gift of this agreement.

When you take things personally, then you feel offended, and your reaction is to defend your beliefs and create conflicts.  You make something big out of something so little, because you have the need to be right and make everybody else wrong.  You also try hard to be right by giving them your own opinions.  In the same way, whatever you feel and do is just a projection of your own personal dream, a reflection of your own agreements.  What you say, what you do and the opinions you have are according to the agreements you have made--and these opinions have nothing to do with me.

It is not important to me what you think about me, and I don't take what you think personally.  I don't take it personally when people say, "Miguel, you are the best," and I also don't take it personally when they say, "Miguel, you are the worst."  I know that when you are happy you will tell me, "Miguel, you are such an angel!"  But, when you are mad at me you will say, "Oh, Miguel, you are such a devil!  You are so disgusting.  How can you say those things?"  Either way, it does not affect me because I know what I am.  I don't have the need to be accepted.  I don't have the need to have someone tell me, "Miguel, you are doing so good!" or "How dare you do that!"

No, I don't take it personally.  Whatever you think, whatever you feel, I know is your problem and not my problem.  It is the way you see the world.  It is nothing personal, because you are dealing with yourself, not with me.  Others are going to have their own opinion according to their belief system, so nothing they think about me is really about me, but it is about them.

You may even tell me, "Miguel, what you are saying is hurting me."  But it is not what I am saying that is hurting you; it is that you have wounds that I touch by what I have said.  You are hurting yourself.  There is no way that I can take this personally.  Not because I don't believe in you or don't trust you, but because I know that you see the world with different eyes, with your eyes.  You create an entire picture or movie in your mind, and in that picture you are the director, you are the producer, you are the main actor or actress.  Everyone else is a secondary actor or actress.  It is your movie.

The way that you see that movie is according to the agreements you have made with life.  Your point of view is something personal to you.  It is no one's truth but yours.  Then, if you get mad at me, I know you are dealing with yourself.  I am the excuse for you to get mad.  And you get mad because you are afraid, because you are dealing with fear.  If you are not afraid, there is no way you will get mad at me.  If you are not afraid, there is no way you will hate me.  If you are not afraid, there is no way you will be jealous or sad.

If you live without fear, if you love, there is no place for any of these emotions.  If you don't feel any of those emotions, it is logical that you will feel good.  When you feel good, everything around you is good.  When everything around you is good, everything makes you happy.  You are loving everything that is around you, because you are loving yourself.  Because you like the way you are.  Because you are content with you.  Because you are happy with your life.  You are happy with the movie you are producing, happy with your agreements with life.  You are at peace, and you are happy.  You live in that state of bliss where everything is so wonderful, and everything is so beautiful.  In that state of bliss you are making love all the time with everything that you perceive.
  

Sit at the foot of a native elder and listen as great wisdom of days long past is passed down.  In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors.  Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman.

  
  
  

   

Eyes Wide Open
tom walsh

What Really Matters

One of the things that I've been learning better than I used to these past few years is just how few things really matter in my life.  As a youngster, I somehow learned that everything matters, that every little piece of input into my life was somehow important.

It used to matter to me a lot if my favorite professional sports teams were winning or losing, coming in first or coming in fourth.  These days, however, I simply watch the results and the standings, and I admire the great efforts and the records and the special performances.  But none of that changes my life or my mood or my perspective on the world.  I never have a bad day because a certain team lost, and I don't need a victory by my favorite team for my day to be nice.

Since my wife and I stopped watching television completely, I'm no longer swayed by the news or the advertising that has become so predominant on TV.  When Michael Jackson died, I felt bad for him and his family, but it really didn't touch me personally.  I can't tell you how many people I heard, though, saying "I wish they would just stop with the Michael Jackson stories.  I'm getting fed up hearing about him!"  It sounded like the news media were treating his death as something that was very important to all of their viewers, even though the bottom line was that his death really mattered to only a few people.  (I wanted to tell the people to turn off their TV's if they didn't want to hear about him, but that didn't seem to be an option for them.)

And I don't miss the ads, which are designed to try to convince me that something I can buy is much more important to me than it really is.  In fact, most of the products and services in ads have nothing to do with me, and no importance to me at all.  But the people who make those commercials are paid to make me want to buy the products or services--whether I need them or not.  That's their job in life, to try to get you to buy because suddenly you think that this product or service really matters in your life.  The truth is, though, if you've gone this long without it, it probably really doesn't matter at all.

It really doesn't matter to me that Sarah Palin just quit her job.  It's slightly interesting, but mostly in a voyeuristic sort of way.  It doesn't matter to me how many homes have been foreclosed in Indiana, though it is pretty interesting to see the depths of our economic downturn.

We have to choose what matters to us, for when something truly matters, it can change us.  It can change the way we act and feel, and it can change our moods and emotions.

And if we allow too much to really matter, then we can spread our feelings and emotions so thinly that the things that are very close to us don't receive nearly as much of our attention as they deserve.

I knew a man once who coached a soccer team.  That team really mattered to him, and he spent all year working with the kids on the team, taking them to tournaments and coaching them and trying to help them to improve.

And all that time, he had three kids at home who always had the feeling that they didn't matter to him nearly as much as the team did.  Those kids are grown now, and they really don't care too much if they see their dad or not.  He wasn't there for them early in their lives because something else mattered more to him, so now they see him pretty indifferently.

I recently sat down and made a list of what really matters to me.  I came up with things like my relationships (with my wife, my stepkids, God, my family, etc.), peace of mind, rest, taking care of my body and spirit, my work, this website, the kids I work with.  And on that list are things that I really spend very little time on, especially my relationship with God (and I don't see that as happening in a church) and taking care of my spirit.  What that means to me is that if these things really do matter, I need to rethink how I spend my time, especially the time I spend on things that don't matter to me at all.

After all, what would life be like if we really focused on those things that truly mattered to us, instead of spending so much time on the things that really don't?  What if more parents spent more time with their kids than they did watching sports or sitcoms or other TV programs?  Focusing on what matters is just as much an issue of figuring out what doesn't, and then making choices about how we spend our time and effort.

  
    
My heart leaps up when I behold
A rainbow in the sky:
So it was when my life began;
So it is now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is the father of the man;
And I could wish my days to be
Bound each to each by natural piety.

William Wordsworth

  
  

   

Living Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a place
of growth, peace, inspiration, and encouragement.  Our articles
are presented as thoughts of the authors--by no means do we
mean to present them as ways that anyone has to live life.  Take
from them what you will, and disagree with whatever you disagree
with--just know that they'll be here for you each week.

  
There Is No Education like Adversity
Harvey Mackay

One school of business studied 400 executives who had made it to the top and compared them to 400 who fell by the wayside during their careers.  The idea was to discover how those who became successful differed from those who didn't.

Education was not the key factor because high school dropouts were running companies, while some MBAs were slamming into dead ends.  Experience?  Then those at the top should have been older, and that wasn't the case.  Technical skills, social skills and dozens of other career-related variables were examined as well.  Those factors didn't provide the explanation either.

What is the only single quality that distinguished those who made it from those who did not?  They persevered.

Adversity will come to every person at some time.  How you meet it, what you make of it, what you allow it to take from you and give to you, is determined by your mental habits.  In short, you have to take the cards in life that are dealt to you.

You can train your mind to face life's toughest challenges-and it is especially important to develop this habit before you actually need it. 
Little children get their first lesson with "The Little Engine that Could."
Faced with pulling many train cars up an enormous hill, larger engines refused to attempt it.  Finally, a small engine agrees to try, repeating the mantra,

"I-think-I-can, I-think-I-can."  After reaching the crest, the little engine triumphantly chugs:

"I-thought-I-could, I-thought-I-could."

I'd like to alter the story a bit for the grown-up crowd.  Change the chant to:

"I-know-I-can, I-know-I-can!"

Adversity can actually be a positive thing, even though it certainly doesn't feel like it when we are facing it.  Adversity is what defines us.  It is easy to have a great attitude, a strong work ethic and a positive outlook when things are going great.  But how do we stand up during tough times?

Consider the following phenomenal achievements of famous people who experienced severe adversity:

- When Bob Dylan performed at his high school talent show, classmates booed him off the stage.

- Walt Disney experienced both bankruptcy and a tragic nervous breakdown and still made it to the top of the mountain.

- President Harry S. Truman went broke in the men's clothing store he started.

- Sir Walter Raleigh wrote the "History of the World" during a 13-year imprisonment.

- Martin Luther translated the Bible while enduring confinement in the Castle of Wartburg.

- Dante wrote the "Divine Comedy" while under a sentence of death and during 20 years in exile.

- Handicapped at birth, Helen Keller was not able to speak, hear or see during her long life, yet she became a famous author and worldwide celebrity for her charm and wisdom.

We must push through the adversity we face.  If we don't, we will be poorly prepared for winning.  People are successful because they face adversity head on to gain strength and skill.  They don't take the path of least resistance.  Adversity is a powerful teacher.

President Abraham Lincoln said, "My great concern is not whether you have failed but whether you are content with your failure."  And few people failed in early life as much as Lincoln, yet he is regarded as one of our greatest presidents.

When you get discouraged, when you cannot seem to make it, there is one thing that you cannot do without.  It is that priceless ingredient of success called relentless effort.  You must never give up.  Success cannot be achieved without experiencing some adversity.

An Asian saying advises, "When fate throws a dagger at you, there are only two ways to catch it, either by the blade or by the handle."

There was an old farmer who had suffered through a lifetime of troubles and afflictions that would have leveled an ordinary mortal.  But through it all he never lost his sense of humor.

"How have you managed to keep so happy and serene?" asked a friend.

"It ain't hard," said the old fellow with a twinkle in his eye.  "I've just learned to cooperate with the inevitable."

"Cooperating with the inevitable" enables us to catch adversity by the handle, thereby using it as the tool that it was intended to be.

Mackay's Moral:  Adversity causes some people to break and others to break records.


Copyright  Your Achievement Ezine

  

Free Wallpaper!  Just click below on
the size your desktop is formatted to,
right-click on the picture that appears
in the new window, and choose
"Set as background."

800 x 600  -  1024 x 768

    

 
Unloving Situations
Iyanla Vanzant

It is not loving to stay in a place or an experience where you are happy sometimes, sad most of the time.  It is not loving to convince yourself that it is okay to stay in a place where you are not loved, honored, and valued the way your heart tells you you deserve to be.  It is not self-loving, or is it loving to others involved, to allow yourself to be mentally, emotionally, or physically abused in hope that things can, or will, get better.  When you participate in actions and activities that are not loving toward you, you are helping them do things that hurt you, and that is not a loving thing to do.

It is easy to convince yourself that you must stay where you are because you have no place else to go; or because you know things could be worse, or because you know things could get better.  It is easy to overlook things that eat away at your sense of self, your sense of value, your sense of well-being.  As easy as it may be to blame someone else, to try to ignore what you feel, to call your pain a sacrifice for love, you are not being loving or wise to do so.  Eventually, you will be held responsible for everything you experience and how you have responded to it.

Love does not ask us to lose ourselves, harm ourselves, or sacrifice ourselves for its sake.  Love offers to us, measure for measure, what we offer it.  If you are being dishonored, disrespected, physically harmed for the love you give, you must ask yourself, "Am I really giving love, or am I simply afraid to leave?"

Until today, you may have participated in being unloving toward yourself.  Just for today, allow yourself to stand in the truth, honor and peace of love.  Ask yourself, "Am I receiving all that I am giving?"  If not, ask yourself, "Why not?"

Today I am devoted to loving myself, honoring myself,
and removing myself from unloving experiences.
   
   

This book of 365 daily devotionals supports the time-honored adage, "Why put off until tomorrow what you can do today?"  Iyanla Vanzant knows how easy it is to stay stuck in "old sentiments, resentments, beliefs, decisions, agreements, judgments, and ideas that may have become habitual." Through these devotions Vanzant hopes to show readers that the easiest way to create change is to simply shift your attitude--today. "We often work so hard to get the things we want that we miss the fact that it is the landscape of the inner world that stands between us and true happiness."

   

  

  

 HOME - contents - abundance - acceptance - achievement - action - adversity - aging - ambition - anger - anticipation
appreciation - attitude - authenticity - awakening - awareness - awe - balance - beauty - being yourself - beliefs - body
celebration - challenges - character - children - Christianity - coincidence - commitment - common sense - community
compassion - compliments - compromise - confidence - conscience - contentment - courage - creativity -  death
determination - diversity - dreams - earth - education - ego - encouragement - enlightenment - enthusiasm - eternity
experience -  faith - family - flowers - forgiveness - freedom - friendship - fun - gardening - generosity - gentleness
giving - goals - God - goodness - grace - gratitude -growing up - happiness - healing - helpfulness - home - honesty
hope - hospitality - humility - idealsimagination - individuality - inspiration - integrity - introspection - intuition
joy - kindness - knowledge - laughter - leadership - learning - letting go - life - listening - love - marriage - mindfulness
miracles - mystery - nature - now - oneness - open-mindedness - opportunity - optimism - patience - peace - perseverance
perspective - play - positive thoughts - potential - prayer - principle - purpose - relationships - religion - respect
responsibility - rest - role models - sadness - self - self-love - self-respect - serving others - silence - simplicity - solitude
spirit - success - time - today - truth - values - war - wisdom - wonder - work - worship - youth - spring - summer - fall - winter
Christmas
- Thanksgiving - New Year - America - zen sayings - Native American wisdom - The Law of Attraction
obstacles to living life fully - e-zine archives - quotations contents

   
®

All contents © 2009 Living Life Fully®, all rights reserved.
Please feel free to re-use material from this site other than copyrighted articles--
contact each author for permission to use those.  If you use material, it would be
greatly appreciated if you would provide credit and a link back to the original
source, and let us know where the material is published.  Thank you.

   

Time is a flowing river.
Happy those who allow
themselves to be carried,
unresisting, with the current.
They float through easy days.
They live, unquestioning,
in the moment.

Christopher Morley

      

  

   

Did you find what you were looking for?  Is there something else
in this topic that you wanted to find?  You can search this entire
site or the entire World Wide Web for particular quotations or
works by authors or in topics that you're interested in.

Custom Search