1 September 2009

   

Good day, and welcome to September!  We're glad that you've
decided to drop by and partake of this issue--may you find something
here that truly means something special to you!

  

Sacrificed Alternatives
Earl Nightingale

Happiness--A Choice You Must Make
Josh Hinds

Everybody Knows That. . . .

We Talk about Death (an excerpt)
Mitch Albom

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Riches and power may vanish because they are outside ourselves.  Only that which is within can we call our own.

Hazrat Inayat Khan

The first step to bringing peace into the world is to
realize the peace that already dwells within you.

Anonymous

If you love one person more than another this is not
true love; it is an attachment created by desire.
To love all things equally is true love.

Saradamma

  
  
Sacrificed Alternatives
Earl Nightingale

I came across something interesting in my reading the other day and made a note of it.  It's called the "principle of sacrificed alternatives."  Every time we make a decision and follow up with action, we are at the same time sacrificing a number of alternatives.

We choose a particular line of work, and at the same time, we sacrifice all other lines; we choose to marry a particular person, and we sacrifice not only being single but all other possible partners as well.  It's the same when we buy a home or rent an apartment--with everything we do.  By choosing one thing, we sacrifice all the alternatives, at least for the moment.

The other evening, some friends and I were coming home rather late from a dinner.  There were six of us.  Someone suggested that instead of going home, we all go to a new place that had opened up recently.  He went on to say that the place had become tremendously popular and drew large crowds every night.

I begged off.  Mentioning that I was tired, I asked to be left off at my home.  Actually, I had no intention of going to bed just yet.  It was just that I did not want to visit a crowded, noisy place, wait for service, shout to be heard or pushed around a dance floor.  

I would rather be in the quiet of my home where I could have whatever I wanted, whenever I wanted it, in the portions I desired.  There could be excellent music, the radio, many good books, television--all in the peaceful privacy of my home.

It's all a matter of alternatives--and of making good selections among alternatives for us.  Going out to dinner was fine and enjoyable--it was wonderful; going out later was something I would rather not do.

We have only so much time to spend here--none of us knows how much.  It's such a waste to spend any of it--any of it at all--in ways we do not find interesting or enjoyable.

There's no way any of us can read all the books there are, nor can we spend all our time reading.  Therefore every time we pick up a book, we're sacrificing thousands of other books--millions of them.  It's good to use discrimination and select those books we most enjoy--not the books others think we should read but the books we think we should read and from which we can achieve the maximum in entertainment or information, whatever we happen to be looking for at the time.  A fine home library helps us do that.

It's the same with other leisure activities.  And it's the same with the work we choose to do and the home in which we choose to live.  It's an important subject.

In Herbert J. Muller's book In Pursuit of Relevance, he gives his definition of freedom as the "condition of being able to choose and to carry out purposes."  This involves the most common idea of freedom from external constraints, linked with the idea of rights; freedom to do what one wants, the freedom of choice.

Think about the principal of sacrificed alternatives.  I think it might make our choices more meaningful--more important--and cause us to be more aware of our time here and our power of choice.

  

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Learning to Dance In The Rain Movie
  
  

   
I was sitting alone on the downtown IRT on my way to pick up the children at their after-school music classes.  The train had just pulled out of the Twenty-third Street station and was accelerating to its cruising speed.  All around me people sat bundled up in mufflers, damp woolen coats, and slush-stained boots, reading newspapers or staring off blankly as the train jerked along the track.  The air was cold and close, with the smell of stale tobacco clinging to winter coats.  An elderly pair exchanged words in a Slavic tongue; a mother read an advertising sign to her three bedraggled, open-mouthed children.

Then suddenly the dull light in the car began to shine with exceptional lucidity until everything around me was glowing with an indescribable aura, and I saw in the row of motley passengers opposite the miraculous connection of all living beings.  Not felt; saw.  What began as a desultory thought grew to a vision, large and unifying, in which all the people in the car hurtling downtown together, including myself, like all the people on the planet hurtling together around the sun--our entire living cohort--formed one united family, indissolubly connected by the rare and mysterious accident of life.  No matter what our countless superficial differences, we were equal, we were one, by virtue of simply being alive at this moment out of all the possible moments stretching endlessly back and ahead.  The vision filled me with overwhelming love for the entire human race and a feeling that no matter how incomplete or damaged our lives, we were surpassingly lucky to be alive.  Then the train pulled into the station and I got off.

Aliz Kates Shulman

  
    

   

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Happiness--A Choice You Must Make
Josh Hinds

Over the course of my life's journey I have come to realize that happiness is much more something we must choose than something that simply comes and goes according to random events or obstacles that are thrown our way in life.

In the past I found myself under the illusion that if I attained certain goals, or succeeded at certain things then happiness would follow--which in the short term I'll concede that it often did.

The problem with this is that I was often left chasing my next batch of happiness, as though it were something that I could only have for short intervals in between accomplishments.  The problem was that over time I realized that I wanted more--I wanted to feel joy on a more consistent basis.  I didn't want it to be something I had to continuously chase after.  In other words, I wanted the kind of happiness that didn't require me to attain something in order to have the feeling.

Fortunately I've come to the realization that for the most part I can choose to be happy on a daily basis.  In order to do this at times it may even mean faking it--better yet, forcing the feelings until the genuine happiness and gratitude sets in.

I've found that something as simple as smiling can do wonders to help me see that I have in me the ability to choose to be happy.

I believe one of the best things we can do is to live in the moment--it does wonders when it comes to cultivating a life filled with ongoing happiness.  Taking the time to reflect on and be grateful for the things we have accomplished can also have an enormous impact when it comes to lifting our moods.

I'd strongly encourage you to take breaks during the day to ponder those happy memories that you've collected in your life and make it a point to build new ones as well.

I believe it is also worth noting that sometimes in life we are just going to feel down.  People are going to do things that disappoint or hurt us.  We are going to have our hearts broken and we're going to have to deal with all sorts of loss.  Life is not all smiles, unfortunately.

However, while I believe we have to acknowledge that some days are filled with sadness, I don't believe it does us any long-term good to spend any length of time dwelling on them; in doing so, we are only giving power to things that we have no control over.  Instead, remind yourself that you are making the choice to choose happiness.

Deciding to move forward and choosing happiness over sorrow is a tough choice.  Sometimes you may feel as though you are fighting an uphill battle.  At other times it will seem that the dark clouds may never give way to the sunshine.  It is at those very moments that we have to remind ourselves that somewhere amidst whatever chaos may surround us -- we still have the choice to decide on happiness.

Practice making this choice by doing things that make you smile, as well as bring joy to others.  When you share kindness, it always finds its way back to you.

May your life be filled with much happiness

Josh Hinds


Josh Hinds of getmotivation.com specializes in helping people to achieve maximum success and live the life of their dreams. He is also the co-founder of audiomotivation.com-- visit now to hear leading motivational speakers and authors share their tips and advice with you.

  

   
  
Everybody Knows That. . . 
You can't be all things to all people.
You can't do all things at once.
You can't do all things equally well.
You can't do all things better than everyone else.
Your humanity is showing just like everyone else's.

So. . .
You have to find out who you are, and be that.
You have to decide what comes first, and do that.
You have to discover your strengths, and use them.
You have to learn not to compete with others,
Because no one else is in the contest of "being you."

Then. . .
You will have learned to accept your own uniqueness.
You will have learned to set priorities and make decisions.
You will have learned to live with your limitations.
You will have learned to give yourself the respect that is due,
And you'll be a most vital mortal.

Dare to Believe. . .
That you are a wonderful, unique person.
That you are a once-in-all-history event.
That it's more than a right, it's your duty, to be who you are.
That life is not a problem to solve, but a gift to cherish.
And you'll be able to stay one up on what used to get you down.

zinez2sep

  
    
The Fourth Tuesday:
We Talk about Death (an excerpt)
Mitch Albom

"Let's begin with this idea," Morrie said.  "Everybody knows they're going to die, but nobody believes it.

Here in Morrie's office, life went on one precious day at a time.  Now we sat together, a few feet from the newest addition to the house:  an oxygen machine.  On some nights, when he couldn't get enough air to swallow, Morrie attached the long plastic tubing to his nose, clamping on his nostrils like a leech.  I hated the idea of Morrie connected to a machine of any kind, and I tried not to look at it as Morrie spoke.

"Everybody knows they're going to die," he said again, "but nobody believes it.  If we did, we would do things differently."

So we kid ourselves about death, I said.

"Yes.  But there's a better approach.  To know you're going to die, and to be prepared for it at any time.  That's better.  That way you can actually be more involved in your life while you're living."

How can you ever be prepared to die?

"Do what the Buddhists do.  Every day, have a little bird on your shoulder that asks, 'Is today the day?  Am I ready?  Am I doing all I need to do?  Am I being the person I want to be?'"

He turned his head to his shoulder as if the bird were there now.

"Is today the day I die?" he said.

Morrie borrowed freely from all religions.  He was born Jewish, but became an agnostic when he was a teenager, partly because of all that had happened to him as a child.  He enjoyed some of the philosophies of Buddhism and Christianity, and he still felt at home, culturally, in Judaism.  He was a religious mutt, which made him even more open to the students he taught over the years.  And the things he was saying in his final months on earth seemed to transcend all religious differences.  Death has a way of doing that.

"The truth is, Mitch," he said, "once you learn how to die, you learn how to live."

I nodded.

"I'm going to say it again," he said.  "Once you learn how to die, you learn how to live."  He smiled, and I realized what he was doing.  He was making sure I absorbed this point, without embarrassing me by asking.  It was part of what made him a good teacher.

Why is it so hard to think about dying? I asked.

"Because," Morrie continued, "most of us all walk around as if we're sleepwalking.  We really don't experience the world fully, because we're half-asleep, doing things we automatically think we have to do."

And facing death changes all that?

"Oh, yes.  You strip away all that stuff and you focus on the essentials.  When you realize you are going to die, you see everything much differently."

He sighed.  "Learn how to die and you learn how to live."

I noticed that he quivered now when he moved his hands.  His glasses hung around his neck, and when he lifted them to his eyes, they slid around his temples, as if he were trying to put them on someone else in the dark.  I reached over to help guide them onto his ears.

"Thank you," Morrie whispered.  He smiled when my hand brushed up against his head.  The slightest human contact was immediate joy.

"Mitch.  Can I tell you something?"

Of course, I said.

"You might not like it."

Why not?

"Well, the truth is, if you really listen to that bird on your shoulder, if you accept that you can die at any time--then you might not be as ambitious as you are."

I forced a small grin.

"The things you spend so much time on--all this work you do--might not seem as important.  You might have to make room for some more spiritual things."

Spiritual things?

"You hate that word, don't you?  'Spiritual.'  You think it's touchy-feely stuff."

Well, I said.

He tried a wink, a bad try, and I broke down and laughed.

"Mitch," he said, laughing along, "even I don't know what 'spiritual development' really means.  But I do know we're deficient in some way.  We are too involved in materialistic things, and they don't satisfy us.  The loving relationships we have, the universe around us, we take these things for granted."

He nodded toward the window with the sunshine streaming in.  "You see that?  You can go out there, outside, any time.  You can run up and down the block and go crazy.  I can't do that.  I can't go out.  I can't run.  I can't be out there without fear of getting sick.  But you know what?  I appreciate that window more than you do."

Appreciate it?

"Yes.  I look out that window every day.  I notice the change in the trees, how strong the wind is blowing.  It's as if I can see time actually passing though that windowpane.  Because I know my time is almost done, I am drawn to nature like I'm seeing it for the first time."

He stopped, and for a moment we both just looked out the window.  I tried to see what he saw.  I tried to see time and seasons, my life passing in slow motion.  Morrie dropped his head slightly and curled it toward his shoulder.

"Is it today, little bird?" he asked.  "Is it today?"

Mitch Albom had a second chance.  He rediscovered Morrie, his college professor from twenty years ago, in the last months of the older man's life.  Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college.  Their rekindled relationship turned into one final "class":  lessons in how to live.  Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie's lasting gift with the world.

  

  

Whoever you are, there is some younger person who thinks
you are perfect.  There is some work that will never be done
if you don't do it.  There is someone who would miss you if
you are gone.  There is a good reason for becoming better
than you are.  There is a place that you alone can fill.

Anonymous

    
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Earth teach me stillness
   as the grasses are stilled with light.
Earth teach me suffering
   as old stones suffer with memory.
Earth teach me humility
   as blossoms are humble with beginning.
Earth teach me caring
   as the mother who secures her young.
Earth teach me courage
   as the tree which stands all alone.
Earth teach me limitation
   as the ant which crawls on the ground.
Earth teach me freedom
   as the eagle which soars in the sky.
Earth teach me resignation
   as the leaves which die in the fall.
Earth teach me regeneration
   as the seed which rises in the spring.
Earth teach me to forget myself
   as melted snow forgets its life.
Earth teach me to remember kindness
   as dry fields weep with rain.

Ute prayer

   

   

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